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Monday 7am - 6pm Tuesday 7am - 5pm Wednesday 7am - 5pm Thursday 7am - 5pm Friday 7am - 5pm

Finish Strong Physical Therapy & Performance

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Portland, ME
Finish Strong Physical Therapy & Performance

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Physical therapy & performance center focused on making you feel well, move well, and live well.

10/28/2026

Tendon pain that won’t go away? Here’s where shockwave fits in.

We’ve added focused shockwave therapy at Finish Strong, and our new blog covers how we use it.
Shockwave sends brief, high-energy acoustic pulses deep into injured tissue to help kickstart your body’s healing response. We’ve had the best results with stubborn, long-term tendon problems (tendinopathies) in the:
• High hamstring and glutes
• Elbow and shoulder
• Knee and Achilles
• Plantar fascia

How we’re different: shockwave is never a standalone treatment here. Lots of clinics offer quick 10-minute shockwave sessions and stop there. We pair it with a full evaluation, progressive loading, strength work and return-to-sport planning, so you fix the cause and not just the symptoms.

What to expect:
• Usually 3 weekly sessions to start, then we reassess
• 6–10 minutes per treatment, fitting easily into a 30-minute follow-up
• Discomfort stays at or below 5/10, and we adjust the settings to you

Read the full post at the link in our bio, or at finishstrongpt.com/resources.

Questions about whether shockwave is right for you? Call 207.298.1439 or email [email protected]. We have locations in Portland and Scarborough.

10/25/2026

Some nights remind you why you lace up.
Our Turkey Trot Fall Run Group got this sky on our run. Fiery orange clouds over the water, cool fall air, and a group of runners getting stronger week by week.
Every mile we put in now is building toward race day. Some of us are running our first 5K and some are chasing a PR, but we’re all running it together.
Thanksgiving is coming fast. We’ll see you on the next run. 🦃

10/21/2026

Our high school strength and conditioning group begins in November. We will meet on Monday and Thursday nights from 5 to 6 PM in our Scarborough office. Come join in on the fun, while building strength and endurance and gaining speed. Click on the link in the bio to join today.

10/19/2026

🚨CALLING ALL HIGH SCHOOL ATHLETES🚨

Want to get stronger, faster, more explosive?? Join us at our new Scarborough location for High School specific strength and conditioning training!!

Details to sign up in bio!

📍Finish Strong PT, Scarborough

🗓️ Monday & Thursday evenings 5-6pm

🏃🏋️‍♀️ All Motivated High School Athletes

10/16/2026

🚨CALLING ALL HIGH SCHOOL ATHLETES🚨

Want to get stronger, faster, more explosive?? Join us at our new Scarborough location for High School specific strength training!!

Details to sign up in bio

📍Finish Strong PT, Scarborough

🗓️ Monday & Thursday evenings

🏃🏋️‍♀️ All Motivated High School Athletes

10/16/2026

Is your pitcher’s arm ready for next season?

The off-season is the best time to build a healthy arm. Join us for a FREE Healthy Throwing workshop for parents and pitchers. We’ll cover:

⚾️ Off-season throwing: how to build up safely
⚾️ Injury risk assessment: spot the warning signs early
⚾️ Arm care: simple habits that keep pitchers on the mound

Open to baseball players, parents and coaches.

October 22 | 6–7 PM
Finish Strong, Scarborough

Spots are limited. Sign up at finishstrongpt.com/workshops (link in bio).

YouthBaseball

10/14/2026

We can’t be more excited for Cassie who recently completed the Twin Cities Marathon!

Here is what Cassie said: “Two months postpartum with my second baby, dealing with hip pain, and having not run in nearly a year, I suddenly decided I wanted to run a marathon. I went to Finish Strong and immediately knew I was in good hands. Every detail of my training was thoughtfully considered, and seven months later, I ran my first marathon and met my goals! I can’t say enough about the support and guidance I received along the way. So grateful to Finish Strong!”

Whether its training for a marathon or training for life in general, we are hear for you!

10/13/2026

HELLO, SCARBOROUGH!
It’s official - Finish Strong’s second location is NOW OPEN!

We’re so excited to bring Finish Strong to the Scarborough community and continue helping more people move better, get stronger, and return to doing what they love.

📍 Find us at 260 Route 1, Scarborough, ME
Next door to O’Reilly’s Cure and Scarborough Grounds, directly across from Town Hall!

A new location, the same commitment to helping you Finish Strong. 💪

We can’t wait to welcome you to our new space!

10/10/2026

Best of luck to all of the Finish Strong community and athletes who are running the Chicago Marathon this weekend. Patience early, settle in, and finish strong!!

Address

309 Marginal Way
Portland, ME
04101

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 5pm
Wednesday	7am - 5pm
Thursday	7am - 5pm
Friday	7am - 5pm

Telephone

+12072981439

Website

http://www.finishstrongpt.com/

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