The Tasty Balance

The Tasty Balance Nutrition counseling & corporate wellness
📍Kansas City, St. Louis, & virtual

It’s a summer vibe over here 🍉One where we are still eating a variety of foods, listening to our bodies, not restricting...
06/03/2026

It’s a summer vibe over here 🍉

One where we are still eating a variety of foods, listening to our bodies, not restricting, getting lots of nourishing foods and satisfying foods in.

Not quite sure how to strike that balance? We’ve got you! Now scheduling summer appointments with our dietitians!

Our dietitian Emma was out and about today at the event in St. Louis with .counseling!Thanks to all that came out and s...
05/31/2026

Our dietitian Emma was out and about today at the event in St. Louis with .counseling!

Thanks to all that came out and stopped by! ⛳️🏌️‍♀️

Now in network with Aetna!! 🎉Soon to be in network with many others but in the meantime special intro self pay pricing a...
05/29/2026

Now in network with Aetna!! 🎉

Soon to be in network with many others but in the meantime special intro self pay pricing available.

05/25/2026

The slides tell the story 🌸

Claire now scheduling at our prairie village office and virtual Kansas appointments!

2 questions I ask myself before grabbing a snack:1️⃣ Am I physically hungry… or am i feeling a strong emotion (stress, b...
05/06/2026

2 questions I ask myself before grabbing a snack:

1️⃣ Am I physically hungry… or am i feeling a strong emotion (stress, boredom, overwhelm)?
2️⃣ If it *is* physical hunger… how hungry am I?

👉 Subtle hunger (but will also have time to eat a planned meal/snack in ~30 mins)
→ something light to hold me over
think: crackers, piece of fruit

👉 Louder hunger (with no planned meal/snack for 1+ hour)
→ something more satisfying (carbs + protein/fat)
think: oat + nut butter bars, trail mix

🧺 also… snack drawers are so underrated!!

I love mine! Not as a backup plan to replace meals, but as a way to stay responsive to my body when things shift a little (lunch didn’t stick, breakfast wasn’t enough, hunger showed up early)

It’s there to bridge the gap and keep my energy steady

aka giving my body what it’s asking for 🫶🏼

✨ Meet Lexi! ✨
We’re so excited to welcome Lexi Resa, MS, RD, LD to The Tasty Balance team in Kansas City!Lexi is passio...
03/23/2026

✨ Meet Lexi! ✨
We’re so excited to welcome Lexi Resa, MS, RD, LD to The Tasty Balance team in Kansas City!
Lexi is passionate about helping clients make food work for them—physically, mentally, and emotionally. She brings a supportive, realistic approach that focuses on sustainable change (no extremes here 🙌).

💛 Her specialties include:
• General nutrition & wellness
• Type 2 Diabetes
• Heart health
• Intuitive eating
• Disordered eating patterns
• Weight management
• Sports nutrition

✨ “I love helping clients build confidence and find peace with food and their bodies.”

If you’re looking for someone who is understanding, genuine, and practical, Lexi is your person 🤍

📅 Now accepting clients!
👉 Book with Lexi through the link in our bio

foodfreedom tastybalance dietitiansofinstagram

03/17/2026

Big news… 👀

We’re growing in a BIG way at The Tasty Balance 💛

Soon, we’ll be welcoming a Nurse Practitioner to our team—bringing even more support to your care, all in one place.

Think:�✨ Whole-person, collaborative care�✨ Ability to review labs & medical concerns�✨ More support alongside your dietitian�✨ A seamless, team-based approach to your health

This is all about making your experience easier, more connected, and even more impactful.

We can’t wait to introduce you soon… stay tuned! 👏

We are hiring an outpatient dietitian in our St. Louis location!Beyond the support our dietitians receive and the perks ...
03/15/2026

We are hiring an outpatient dietitian in our St. Louis location!

Beyond the support our dietitians receive and the perks it’s an opportunity to do work that creates meaningful change in people’s lives.

RDs if interested please visit our careers page to check out the complete listing and apply!

Nutrition advice is everywhere, but real expertise is rare. 💛On , we’re celebrating all registered dietitians (who, by ...
03/11/2026

Nutrition advice is everywhere, but real expertise is rare. 💛

On , we’re celebrating all registered dietitians (who, by the way, do A LOT more than just tell you to lose weight).

➡️ From breaking down nutrition research to providing medical care you can apply EVERY DAY, clearing up misinformation, and turning science into guidance you can actually use, RD/RDNs are the ones keeping nutrition practical, realistic, and grounded in evidence.

At The Tasty Balance, our dietitians work to make sense of the messy nutrition headlines so you can focus on what actually works in real life.

🥂 Here’s to all the dietitians making nutrition human, helpful, and science-backed every single day.

We had a busy week last week! Friday we hosted our event for other providers in our network to come connect over breakfa...
03/09/2026

We had a busy week last week! Friday we hosted our event for other providers in our network to come connect over breakfast, coffee, and challenging beauty norms. We also got to show off our expanded Prairie Village office that is officially done ⭐️

A huge thank you to all that came! KC has such an amazing network of people and we’re lucky to be part of this community!

Address

8340 Mission Road Suite 237
Prairie Village, KS
66206

Telephone

(913) 999-4023

Website

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