EPIC Physical Therapy

Directions Website Contact the practice

EPIC Physical Therapy Private Physical Therapy & Performance Training Clinic
📍Raleigh, NC
📍Clayton, NC
📍Pickles and Play Garner, Wake Forest & Chapel Hill, NC

10/21/2026

Explode off the line. Build power. Dominate the field. 🏈💥
•
Try these exercises to improve your explosiveness and take your football performance to the next level! 💪🏻
•
🔥 Landmine Push Press
🔥 Dumbbell Sn**ch
🔥 Barbell Front Squat
🔥 Sprinter Iso at Wall → Vertical Jump
🔥 Single-Leg Hip Thrust with Band-Resisted High Knee
•
Train with purpose. Play with power.
•
•

Let’s talk about vaginismus! ✨•Pain with pe*******on, tampon insertion, or pelvic exams? You’re not alone, and help is a...
10/15/2026

Let’s talk about vaginismus! ✨
•
Pain with pe*******on, tampon insertion, or pelvic exams? You’re not alone, and help is available!
•
Pelvic Floor physical therapy can help you find relief and feel more comfortable in your body. 🩷
•
Call and schedule your Pelvic Floor appointment today! ☎️ 919-803-0738
•
•

Friday Night Lights 🏈✨•Our South Raleigh team is showing up and showing support for both Garner vs. Cleveland! Nothing b...
10/14/2026

Friday Night Lights 🏈✨
•
Our South Raleigh team is showing up and showing support for both Garner vs. Cleveland! Nothing better than community, football, and a little hometown spirit.
•
•

Meet Melissa! 👋🏻•Melissa has over 18 years of experience as a PTA in both outpatient and inpatient settings. She’s had t...
10/06/2026

Meet Melissa! 👋🏻
•
Melissa has over 18 years of experience as a PTA in both outpatient and inpatient settings. She’s had the opportunity to work with a wide variety of conditions and patients at different stages in recovery. This broad clinical experience has helped her develop a well-rounded approach to physical therapy and ability to adapt treatment to each individual’s needs.
•
Melissa is passionate about making every therapy session count. She focuses on proper techniques, movement quality, and maintaining good form so patients can get the most benefit from each exercise and from their time in therapy.
•
Melissa truly enjoys connecting with her patients and helping them become stronger, more confident, and able to return to activities they love. Outside of work, she enjoys running, hiking, camping, exploring the outdoors, and spending time with family and her dogs!
•
Schedule an appointment with Melissa at our Clayton location today! ☎️ 919-746-7256
•
•

10/02/2026

Meet the EPIC Physical Therapy South Raleigh crew! 👋🏻💥
•
From helping you crush your rehab goals to keeping you moving at your absolute best, this team brings the energy (and the expertise) every single day. We take your recovery seriously, but we don’t take ourselves too seriously!
•
•

Happy PT Month! 💪🏻•To our phenomenal Physical Therapists, Assistants, and support staff: thank you for your relentless d...
10/01/2026

Happy PT Month! 💪🏻
•
To our phenomenal Physical Therapists, Assistants, and support staff: thank you for your relentless dedication, expertise, and genuine care you bring to our clinic every single day. You don’t just help our patients move better—you inspire them to live better, crush their goals, and reclaim their lives.
•
We are endlessly grateful for your hard work, energy and passion you pour into making every recovery story an EPIC one! ❤️
•
•

Every spine is unique. Your treatment should be too!•The Schroth Method uses individualized exercises, posture correctio...
09/29/2026

Every spine is unique. Your treatment should be too!
•
The Schroth Method uses individualized exercises, posture correction, breathing techniques, and stabilization to help improve alignment, body awareness, and movement for those with scoliosis!
•
Ready to get started? Call and schedule an appointment today! ☎️ 919-746-7256
•
•

09/25/2026

Don’t worry, EPIC Physical Therapy has your back! 💯
•
The Erector Spinae is a muscle group running along your spine that controls extension, side bending and posture. This is a common focus in physical therapy for back pain and postural correction.
•
Some exercises to target the erector spinae are:
- Back Extensions
- RDLs (Romanian Deadlifts)
- Bird Dogs
•
🚨 Always perform these exercises with proper core bracing to not overload the lower back! 🚨
•
•

Address

8470 Falls Of Neuse Road Suite 100
Raleigh, NC
27615

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 6pm

Alerts

Be the first to know and let us send you an email when EPIC Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to EPIC Physical Therapy:

Shortcuts

Share