Presence Therapy

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Presence Therapy Presence Therapy offers compassionate and evidence-based psychotherapy.

Sometimes the things we struggle to put into words are easier to express through color, texture, and creativity.Incorpor...
10/13/2026

Sometimes the things we struggle to put into words are easier to express through color, texture, and creativity.

Incorporating art into your therapy offers a different way to explore emotions, process experiences, and connect with other parts of yourself.

Healing doesn’t always require finding the right words, sometimes expression is enough.

First, coffee.Then, coping skills. We got you 🫶
07/30/2026

First, coffee.
Then, coping skills.

We got you 🫶

🎉 We have a winner! 🎉A huge THANK YOU to the talented students of Reno High School Cheer for participating in our Presen...
07/21/2026

🎉 We have a winner! 🎉

A huge THANK YOU to the talented students of Reno High School Cheer for participating in our Presence Therapy Banner Design Competition! We were blown away by the creativity, school spirit, and thoughtful designs that were submitted.

Congratulations to our winning designer! 🐺❤️💙 Your banner represents Presence Therapy’s proud support the Reno High community this school year.

At Presence Therapy, we’re passionate about supporting the mental health of students, families, and our community.

Thank you Reno High for helping create opportunities that connect students, creativity, and mental wellness.

❤️💙 Take care of your mental health. Stay healthy. Go Huskies!

Happy Monday!🪷Forward doesn’t have to be fast, it just has to be forward. One step at a time. Sometimes the best thing y...
07/20/2026

Happy Monday!🪷

Forward doesn’t have to be fast, it just has to be forward. One step at a time.

Sometimes the best thing you can do for your mind is move your body. A walk around the block, stretching between meetings, or dancing in your kitchen. Physical movement can help reduce stress, boost your mood, and create a space for clear thinking.

If today feels heavy, start with one step. Your body and mind will thank you! 🌿

Meet the team Tuesday! 🪷 Sophie Torrez, LCSW-IMeet Sophie! She is taking new clients including couples immediately and h...
07/15/2026

Meet the team Tuesday! 🪷 Sophie Torrez, LCSW-I

Meet Sophie! She is taking new clients including couples immediately and has availability Thursday and Friday via zoom or in person.

Sophie thrives on working with a diverse range of clients, from teenagers to older adults, with a particular passion for supporting adults with ADHD and/or Autism, as well as young adults navigating the complexities of adulthood. She skillfully combines various therapeutic styles to provide the most comprehensive care tailored to each client’s needs. Sophie adopts a holistic and experiential approach, ensuring that everyone gets the best care possible. Her direct therapeutic style challenges clients in a way that meets them where they are, fostering growth and development.

We sure are lucky to have Sophie! ◡̈

Meet the Team Tuesday! 🪷 Estefania Caldera Avila, LCSW-IMeet Estefania who is accepting new clients as early as next wee...
06/24/2026

Meet the Team Tuesday! 🪷 Estefania Caldera Avila, LCSW-I

Meet Estefania who is accepting new clients as early as next week:) In person or zoom!

Big sister • First-Gen student • Nature enthusiast 🌿•Proudly from Huejuquilla, Jalisco, Mexico 🤍🇲🇽

Estefania specializes in helping individuals break generational cycles and better understand themselves and their emotions. She works with adolescents and adults navigating anxiety, relationship challenges, and emotional struggles. As a first-generation individual, she understands the unique experience of balancing cultures and identities and provides culturally responsive care to immigrant and Spanish-speaking communities. Her goal is to create a safe, compassionate, and judgment-free space where clients feel empowered to heal, grow, and reconnect with themselves.

We are so lucky to have Estefania!

Wellness Wednesday! Men often face unique barriers when it comes to seeking mental health support and this month is Men’...
06/17/2026

Wellness Wednesday!

Men often face unique barriers when it comes to seeking mental health support and this month is Men’s Mental Health Month. Stigma, societal expectations, and the pressure to handle challenges alone can all prevent men from receiving the help they need. The reality is that mental health struggles can affect anyone, and reaching out for help is a sign of strength.

This month, we want to encourage open conversations, self-compassion, and connection. Whether you’re navigating stress, anxiety, depression, grief, life transitions, or simply feeling overwhelmed, support is available. You don’t have to carry it alone.

If you or someone you care about could benefits from support, our team is here to help. Contact us at our website in our bio. Together is a beautiful place to be.

Meet the Team Tuesday! 🪷 Allison Miller, LCSWAlli is the owner and Executive Director of Presence Therapy, a Licensed Cl...
06/09/2026

Meet the Team Tuesday! 🪷 Allison Miller, LCSW

Alli is the owner and Executive Director of Presence Therapy, a Licensed Clinical Social Worker, clinical supervisor, and social work educator who specializes in grief and trauma.

She’ll be the first to tell you she’s not a soft, fluffy therapist. She believes that laughter is one of life’s best medicines and encourages the occasional rebellion against unhelpful narratives that get in the way of your healing.

Alli believes that meaningful change requires both compassion and accountability. She creates a space where clients feel genuinely supported, but she also isn’t afraid to ask hard questions and encourage honest self-reflection.

She recently got a camping trailer and jokes that it’s become her whole identity - so when she’s not working, she’s likely off in the woods somewhere with her family, pulling along her very stubborn English bulldog, Pickle and enjoying every minute of the chaos.

We sure do love Alli!💓

;When the author could have ended the sentence, but chose not to. Choose to stay.
10/31/2023

;

When the author could have ended the sentence, but chose not to.

Choose to stay.

Mindfulness is quite a buzz word these days, but did you know that it is particularly important to DBT? In fact, the min...
05/30/2022

Mindfulness is quite a buzz word these days, but did you know that it is particularly important to DBT? In fact, the mindfulness skills are central or “core” to DBT and support all other DBT skills. In practice, mindfulness is about the repeated effort of letting go of judgments and bringing back awareness to the present. Mindfulness is simply being where we are and accepting it as we are - eyes open, aware, awake, and attentive.

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95 La Rue Avenue
Reno, NV
89509

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