What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 5am - 9pm Saturday 6am - 3pm

Fitness 4U

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Group Fitness, Private Personal Training, Weight lifting, Diet/Nutritional services, Massage Therapy, Sports Conditioning.

Here at Fitness 4U we not only focus on fitness, exercise and nutrition but ensuring you have a unique experience unlike anything you had before. We do not prescribe to cookie cutter programs with clip board holding trainers and headset wearing instructors, instead we purposefully engage in each and every client ensuring they are receiving a personalized experience not in just private sessions but Group Classes as well. We emphasize a consistent practice of exercise, cardiovascular work and sound nutritional principles, which we believe are truly the building blocks for a healthier lifestyle. We do not buy into fad diets or gimmick style exercise programs and products. The foundation for fitness is actually simple in concept yet in today’s slick marketing world and more results less work mindset we easily fall victim to programs that fall short of what we need time and time again. At Fitness 4U we will never make the comment that changing your life is an easy process or happens in 10min a day. We do not promote miracle diets or losing X number of pounds in X number of days. Each person is a unique individual and their needs AND results will be equally unique. Boastful claims are designed simply to prey on the desperation of others. We sincerely believe a change and an ultimate goal can be reached in everyone but a large part of this depends not only in us but you as well. We can help you, motivate you, teach you and provide you with the tools and environment in which to succeed but ultimately that success will be found in our work together and not unrealistic boastful claims. At Fitness 4U we have created one of Springfield’s most unique fitness experiences. We do not attach ourselves to any specific method or modality but embrace concepts of traditional and new age fitness. We focus on distraction free PRIVATE 1on1 Personal Training as well as our most popular experience which is our Small Group Fitness classes, including our ab/core development classes and Functional Stretching and Flexibility classes. All of these have many of the benefits of private personal training but in an environment with a trainer and other clients helping one other move in the same direction to ultimate success without being forced to keep up or be held back by anyone else’s abilities. Along with these we have our Youth/Teen Sports conditioning training and classes with a dedicated trainer focused on that Athlete or class the entire time working on the core principles of Sports Specific Conditioning
We encourage everyone to contact us for a tour and free week to see if this ultimately is the best fit for you.

11/01/2026

10/31/2026

Lots happening on this Halloween with the F4U family 😁🖤🧡🖤🧡

10/29/2026

Last night we got to sing Ms. Katie Happy Birthday. I made them do it before we did drop sets 😁

10/27/2026

All I could think when I saw this was….you are my dancing queen 😋

10/26/2026

Time to start planning…save the date.

10/25/2026

YES IT DOES!!!😁💪🏽

10/22/2026

Enjoy a FREE WEEK at Fitness 4U in South Springfield!

Don’t want to come alone? Bring a friend and you’ll BOTH get TWO FREE WEEKS!

Don’t get lost in the crowd. Experience personal attention, encouraging coaches, and a welcoming atmosphere where you can feel comfortable getting started.

• Small group personal training
• Private one-on-one personal training
• Workouts tailored to your fitness level
• No contracts, membership fees, or cancellation fees

Locally owned and veteran operated, with personal training experience since 1997.

Swipe through to see what makes our studio different.

Ready to try us out? Send us a message with “FREE WEEK”—and let us know if you’re bringing a friend—to get started.

Welcome to the F4U Family!

10/20/2026

😁 This is Fitness 4🫵🏽

Address

4560 S Campbell L-104 (In Back)
Springfield, MO
65810

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	5am - 9pm
Saturday	6am - 3pm

Telephone

+14178405814

Website

http://fitness4u.biz/

Alerts

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