AnchorPoint Therapy Services

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AnchorPoint Therapy Services

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AnchorPoint Therapy Services, Mental Health Service, 7650 Currell Boulevard, suite 255, Woodbury, MN.

11/11/2026

• Therapy Dog Day Out •

More firefighters, more smoke, more noises. Banner and his therapy dog pals got more paws on experience with cortisol and obedience - with a whole bunch of pets and treats.

11/07/2026

Supporting volunteer fire departments means you can’t “ride along” for experience so house burns on the weekend it is! We are grateful to have the opportunity to support our local departments and their willingness to help Banner and I hone in on our skills.

This was Banner’s first experience being at a fire. This experience gives him experience with noises, smells, and the commotion of a scene which helps build tolerance and increase focus. We also attempted some cortisol sniffing/awareness - something new we will be honing in on for future therapy work and critical incident responses.

Thank you River Falls Fire Department Hudson Fire Department, and Allina EMS. 👌🏼

10/12/2026

Tips, Tricks, and Tools from your first responder therapist to help treat your PTSD, burnout, and stress.

10/05/2026

New week and we are ready to go.

• therapy appointments
• department wellness checkups
• research study participation
• prep for upcoming trainings

09/08/2026

🚨We will be out of the office - we look forward to connecting next week!

08/13/2026

Therapy Dog Life Check-In

Today I hung out with my friends on the MN State Patrol Peer Support Team

We discussed check-points, down-shifting, and connecting between calls. AND moral injury.

07/16/2026

• Therapy Dog Day Out •

Working on exposure and situation based training to be best acclimated to the situations we are needed for.

05/18/2026

Week 2 of reflecting on a client statement from the last week. I want you to think about and take note of this statement and how it might resonate with you today, your past self, or your future self.

“No Choice But To”. When I reflect on this I think about the challenges, the losses, the roadblocks, and the wins of the past and present. I think about the resilience and strength each of us has to stay our course. Life throws us plenty and yet we have no choice but to propel ourselves forward.

How this relates to me personally is my “why” for the work I do. Losing a parent in early adulthood and then again 9.5 years later threw enough challenges and roadblocks in my way. I saw choice but to keep showing up first for my mom in her grief, then myself. I took my experiences as an opportunity to push through and show up for others. As first responders - somedays you may feel you have no choice but to show up for others, your community, yourself.

I see you. I hear you. And right now, you have “no choice but to” live, explore, love, and show up for yourself.

03/30/2026

• Tell Me About Them •

Grief - we’ve all got it AND we all experience it differently. Let’s talk about the grief of losing a loved one though - something in you shifts. I want to hear about them, I want to hear about your relationship, I want to hear your memories.

This space is for you and them.

Let’s chat.

02/23/2026

If you ever wondered what some of our in-between sessions look like - here’s a behind the scenes of a day with Banner.

The power of somatic exercises and co-regulation.

🐶🐶

Address

7650 Currell Boulevard, Suite 255
Woodbury, MN
55125

Website

http://www.AnchorPointtherapy.net/

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