Mastering Movement

Mastering Movement Here to keep you pain free, injury free and functioning at your best, doing whatever it is that you love doing!

• Sports Therapy
• Physiotherapy
• Osteopathy
• Nutrition
• Remedial Massage
• Dry Needling & Cupping
• Exercise Rehab & Clinical Pilates

Helping you on your journey to:
Move • Recover • Perform

21/08/2026

That’s what we like to hear!!🤩
There’s nothing better than seeing all that consistency start to pay off 👏 Rehab isn’t always exciting, but those small wins add up- and we love seeing you get stronger, move better and make progress towards your goals 💪

OUR PREGNANCY MASSAGE SPECIALIST!With over 10 years experience in the massage industry and having just recently upskille...
18/08/2026

OUR PREGNANCY MASSAGE SPECIALIST!

With over 10 years experience in the massage industry and having just recently upskilled with a Certificate of Pregnancy Massage, Gabby has the experience and specialised knowledge to guide you through every step of your pregnancy journey. 

Pregnancy massage offers a hands-on approach to supporting your body as it changes throughout pregnancy. With comfort and care at the forefront, treatment can help ease muscular tension and discomfort as your body adapts to your growing baby.

Each treatment is tailored to your individual needs and stage of pregnancy, with a focus on areas experiencing increased tension or strain. Whether you’re looking for relief from everyday aches and tightness, or simply some time to relax and unwind, pregnancy massage provides a supportive treatment designed with both mum and baby in mind.

Know a mum-to-be? Tag them below! 🩵

16/08/2026

We make a lot of things- but at our core, it’s about helping people feel stronger, supported, and confident in their bodies🙌

At Mastering Movement, we believe in movement that empowers, education that builds confidence, and a community that meets you where you’re at.

That’s what we’re all about✨

Reviews like this 🥹⭐️⭐️⭐️⭐️⭐️We love creating a space where you feel welcomed, supported and genuinely cared for. So gra...
14/08/2026

Reviews like this 🥹⭐️⭐️⭐️⭐️⭐️
We love creating a space where you feel welcomed, supported and genuinely cared for. So grateful for our amazing community!

Turns out we’re pretty chic around here 💅Supporting our team, celebrating our clients, learning, growing and getting a l...
12/08/2026

Turns out we’re pretty chic around here 💅

Supporting our team, celebrating our clients, learning, growing and getting a little better every day 👏

And apparently booking in with us is pretty chic too… just saying 😉

And the winner is… 👀🎉To celebrate our new move and to say thank you to our amazing clients, we ran a special giveaway wi...
09/08/2026

And the winner is… 👀🎉

To celebrate our new move and to say thank you to our amazing clients, we ran a special giveaway with the chance to win a:
✨60min remedial massage voucher✨
Anyone who had an appointment in the first 3 weeks of our move was automatically in the running💪

Thank you SO much to everyone who entered.
Watch to find out who our lucky winner is!

Congratulations!! 🎉 We’ll be in touch!

07/08/2026

The biggest glow-up in the new clinic? According to some of our clients it’s Sophie’s office🤩😂

05/08/2026

Our receptionists are quick!⚡️
We work hard behind the scenes to accommodate you whenever possible📞✨

NEW SPACE, NEW SERVICES!We’re exploring Clinical Exercise Classes and Reformer Pilates, but we don’t want to guess what ...
02/08/2026

NEW SPACE, NEW SERVICES!
We’re exploring Clinical Exercise Classes and Reformer Pilates, but we don’t want to guess what our community wants- we want to build it with you.

Let us know:
• What days suit you best?
• Morning, afternoon or evening?
• Small group classes or one-on-one sessions?
• What classes would you love to see? (Strength, mobility, rehab, beginners, seniors, pregnancy/postnatal… or something else!)
• Anything else you think of!

Your feedback will help shape our timetable, our classes and the future of Mastering Movement.

Comment below, send us a DM, text or email- we’d love to hear your ideas!

⏱️ New 15-Minute Appointments Have Arrived!⏱️Need expert care but short on time? We’ve introduced two new services to he...
31/07/2026

⏱️ New 15-Minute Appointments Have Arrived!⏱️

Need expert care but short on time? We’ve introduced two new services to help you get the treatment or answers you need- fast.

💆 Express 15- Targeted Remedial Treatment
Perfect for:
✔️ Muscle tension & tightness
✔️ Minor flare-ups
✔️ Maintenance between appointments

A focused 15-minute remedial massage treatment tailored to one area of concern. Dry needling or cupping may be included where clinically appropriate.

🏃 Rapid Advice- 15-Minute Physiotherapy Assessment
Injured on the weekend? Something doesn’t feel right?

Get a rapid physiotherapy assessment to:
✔️ Understand what’s causing your pain
✔️ Receive an early clinical assessment
✔️ Get expert advice and a clear recovery plan
✔️ Know your next steps with confidence

Whether you need targeted treatment or a professional assessment, our new 15-minute appointments make getting started easier than ever.

Book online or contact the clinic to secure your appointment🙌

Address

52/107 Wells Road
Chelsea Heights, VIC
3196

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8:30am - 8pm
Friday 8am - 6pm
Saturday 8am - 12pm

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