Performance Choice Chiro

08/10/2026

We’re headed to the Troppo markets!!
We will be at the troppo markets this Sunday at Canelands Central!

Come and meet the faces behind the clinic & have a laugh with Dr Henry and Dr Miranda 🧡

21/09/2026

Are you calfs tight and sore? 🧡

Calf strains are a common injury that can occur from overuse, change in load or change in movement

11/09/2026

kind of chic to jump on the trend late 🧡

31/08/2026

Big shoutout to Jesse Bartolo 🧡

We’re so proud of Jess for putting in the work, stepping in to the ring and leaving it all in the ring!!

26/08/2026

Our recover protocol 🧡

21/08/2026

Rumour has it Henry is still waiting for a adjustment!

07/08/2026

While strength training is amazing, here’s your reminder that every form of movement has it’s place 🧡

Pilates builds control, balance and mobility. Running builds cardiovascular endurance. lifting builds strength. Yoga improves flexibility.

Find a way to move that you love, that’s what matters!

04/08/2026

Strength training benefits everyone at every age and fitness level 🧡

30/07/2026

27/07/2026

A little update from Dr Henry 🧡

He has changed his clinic hours and will no longer be available on Monday mornings. However he is working Monday morning on the 3rd of August!
If you normally see him on a Monday morning, don’t worry we can find another time that works for you!