Move It Chiropractic

09/10/2026

Most people never think about how their body is positioned while they sleep. If you wake up with a stiff neck, a nagging ache in your lower back, or a hand that feels numb before you’re even out of bed, the position you sleep in might be working against your spine every night without you realizing...

06/10/2026

Don’t wait until your back completely locks up. Watch our new reel to claim your complimentary spinal check this week!

03/10/2026

We are in Bowen today for coreyjensen football carnival today . What yours plan for the long weekend?

02/10/2026

What do chiropractors do in their spare time? Help their mother-in-law at the markets apparently

02/10/2026

Natural health news published monthly by Move It Chiropractic | October 2026 Issue

01/10/2026

The next Athletica x Nutrition with Zen challenge is here! 🤍

Six weeks of training, nutrition support, weekly check-ins and a community that keeps you showing up. Plus CASH prizes and more to be announced! 👀 💰

We kick off 26th October! It’s time to build some consistency and finish the year feeling stronger, healthier and more confident.

Comment CHALLENGE and we’ll send you the link to register! Be quick… our last challenge sold out! 🔥

01/10/2026

29/09/2026

👉Not that it’s a competition...

But we spotted the The Neighbourhood Hub 's donation tub at Move It Chiropractic and realised we may have a little work to do! 😂💛

Anti-Poverty Week is coming up from 11–17 October, and local businesses are getting behind The Neighbourhood Hub by filling donation tubs with essential food and household items for people in our community who need a hand.

Has your business got a tub yet?

And don’t forget, our B2B Brews on Tuesday 13 October is heading to The Neighbourhood Hub, where you can come along, have a coffee, make some connections and see firsthand the incredible work they do in our community.

🛒 Sign your business up for a donation tub here:

👉 https://tinyurl.com/5fhtc42h

☕ Bring it along to B2B Brews at the George Street Hub on 14th October!

Go on. Move It Chiropractic has set the bar. 😏

29/09/2026

Tight neck and shoulders. Here are some simple exercise to help.

29/09/2026

Propping a child on one hip while you cook dinner, answer the door, or just walk across a room, is one of the most natural movements a parent or caregiver makes. But that same natural habit, repeated day after day, can eventually reshape how your spine and hips carry your own weight.