Move It Chiropractic

03/06/2026

Natural health news published monthly by Move It Chiropractic | June 2026 Issue

02/06/2026

Chiropractic care isn’t just about pain relief.

Emerging research from Dr. Heidi Haavik suggests that adjustments may support your brain and nervous system in several ways.

When your spine is aligned and your nervous system is regulated, everything else may follow.

Curious about how chiropractic care may support you? Book a consultation by calling us on 07 4957 8245 or book in online to learn more.

28/05/2026

Dr Suzanne had the pleasure of presenting our Mother's Day Photo Competition winner Mandy with her basket of goodies. We look forward to seeing her again soon for her free relaxation massage that was also part of her prize!

22/05/2026

I’m not usually in practice on a Friday but I had the pleasure of being there today. It was amazing to see so many of the Move It Fam that I haven’t seen for a while today and receiving some lovely comments that they had missed either my cheeriness or cheekiness, what a lovely way to start your weekend. Have an amazing weekend my Move It Fam, remember to move your body, cherish every moment and prioritise your health. Hope to see all those I haven't seen in a little while soon, Francesca 💟💟💟

22/05/2026

20/05/2026

Appointments available this week — book now before spots fill up!

16/05/2026

You probably don’t think twice about grabbing your bag as you leave the house. Same shoulder, same side, same habit you’ve had for years. But that routine — repeated hundreds of times — may be quietly reshaping the way your body holds itself, and not for the better.

12/05/2026

🎉CONGRATULATIONS 🎉, Mandy Davidson, you are the winner of our Mother's Day Photo Competition! It was so much fun seeing everyone's guesses. We had 10 people in all who guessed them all correctly.

12/05/2026

Pain can be a late signal, not always the first one.

Before pain shows up, your body may already be giving you clues like stiffness, tension, reduced mobility, or recurring tightness.

The goal is to pay attention sooner, take those signs seriously, and stay proactive with healthy movement and your care plan.

06/05/2026

Most people expect pain to feel like pain — a dull ache, a sharp sting, something that’s clearly coming from a specific spot. Nerve pain doesn’t always follow those rules. It can show up as tingling in your fingers, a burning sensation down your leg, or a strange numbness that comes and goes.