Forest Lakes Chiropractic

17/06/2026

CHRONIC BACK PAIN
Chronic back pain can limit your ability to take part in family, social and work activities - and it’s not just physical limitations. It can also impact mental well-being, contributing to stress, isolation and fatigue.

Chronic pain is typically defined as pain that persists for 12 weeks or longer, even after the initial cause has improved. It may be constant or intermittent, and can affect how you move, sleep, work and engage in everyday life. Over time, it can also influence mood, energy levels and overall quality of life.

If you’re living with back pain, it’s time to adjust your thinking and get back to feeling good.

Because a healthy spine supports a healthy mind, access FREE back pain factsheets, checklists, podcasts and information on drug-free ways to manage back pain, or consult an ACA chiropractor 👉 www.spinalhealth.org.au

15/06/2026

Maintaining spinal health is essential to staying active, independent and feeling good at every stage of life.

For women, balancing work, family and caring responsibilities, back pain doesn’t just affect the body - it can add to the mental load, impacting stress, energy and overall wellbeing.

With 4 in 5 Australians experiencing back pain at some point, everyday tasks and family life can become more challenging - and ongoing pain can increase the risk of mental health impacts.

If you’re living with back pain, it’s time to adjust your thinking, lighten the mental load and consult a chiro.

👉 Get back to feeling good. Visit www.forestlakeschiropractic.com.au

Because a healthy spine supports a healthy mind.

03/06/2026

What type of back pain are you experiencing?

At Forest Lakes Chiropractic, back pain isn’t one-size-fits-all. Understanding the type of pain you have is the first step toward managing it.

🤔 Non-specific low back pain
Around 8 in 10 cases fall into this category, where there’s no single identifiable cause. Often linked to muscles, joints or everyday strain.

⚡ Acute back pain
Short-term pain that can come on suddenly, often from lifting, movement or minor injury.

⏳ Chronic back pain
Pain that persists for 12 weeks or more, sometimes continuing even after the initial cause has resolved.

➡️ Referred or radiating pain
Pain that travels, such as down the leg, often linked to nerve involvement.

🧠 Back pain doesn’t just affect the body - it can also impact mental wellbeing, contributing to stress, fatigue and reduced quality of life.

Understanding your pain is the first step to getting back to feeling good.

👉 To learn more, consult a chiro and access FREE resources visit www.forestlakeschiropractic.com.au
or make an appointment today at www.healthengine.com.au/chiropractor/wa/canning-vale/forest-lakes-chiropractic/s64527

Safe, Gentle, and Effective Spinal Health care!Neck pain, Headaches, Low Back pain, Sciatica, Chest

29/05/2026

Spinal Health Month (1–30 June) is a national initiative highlighting the growing impact of back pain on both physical and mental health.

With over 6.1 million Australians affected by musculoskeletal disorders, and back pain a leading cause of disability, the need for prevention and early intervention has never been greater.

Back pain doesn’t just affect mobility - it can also contribute to stress, fatigue and reduced quality of life, creating a cycle that impacts mental wellbeing.

Adjust your thinking this June and join the Spinal Health Movement.

👉 Visit www.forestlakeschiropractic.com.au and www.spinalhealth.org.au to access FREE back pain resources including factsheets, checklists, guides, podcast episodes or to consult an ACA chiro for drug-free pain relief.

Because a healthy spine supports a healthy mind!

10/05/2026

Happy Mother's Day to every mum, carer, and person who shows up for the people they love. We hope today brings you rest, and someone else handles the heavy lifting.

21/03/2026

The spine does more than hold you upright. Every nerve signal that travels between your brain and your body passes through it, which means that even small disruptions in spinal movement can have effects well beyond your back. That is why chiropractic care focuses on the whole system, not just the area that hurts.

www.forestlakeschiropractic.com.au
https://healthengine.com.au/chiropractor/wa/canning-vale/forest-lakes-chiropractic/s64527

Book an appointment at Forest Lakes Chiropractic

28/11/2025

EXCITING NEWS!
We have a new practitioner joining us🙌
Jasmine Langlands is a highly skilled and passionate Acupuncturist, Naturopath and Bowen therapist. Jasmine's motivated through all her training to provide rest, relief, education and encouragement to be well and enjoy life.
We can't wait to have her wealth of experience and care within the clinic.

You'll find Jasmine at the clinic on Tuesdays, Thursdays, Friday and Saturdays.
Come and say hi!
www.jasminenaturaltherapist.com
https://www.instagram.com/jasminenaturaltherapist/?hl=en

24/10/2025

"Around 7.3 million Australians live with chronic musculoskeletal disorders (MSDs) with [tag ] estimating they cost the Australian economy over $55 billion annually through lost productivity, absenteeism, direct health costs and reduced quality of life.

This WorkSpace Week (20-26 October), adjust your thinking to work well every day! Explore free resources, hints and tips or to consult a chiro visit www.workspaceweek.org.au - because prevention is the best protection!

www.forestlakeschiropractic.com.au

"

Safe, Gentle, and Effective Spinal Health care!Neck pain, Headaches, Low Back pain, Sciatica, Chest

20/10/2025

"It’s WorkSpace Week! 20-26 October

Work well every day to maintain workspace health! According to [tag WORK AUSTRALIA] work-related musculoskeletal disorders (WMSDs) are the leading work, health and safety issue impacting Australian workers in terms of cost and frequency.

The [tag HEALTH ORGANIZATION] has also identified WMSDs as the leading cause of persistent pain conditions worldwide and the second-largest contributor to disability, with low back pain being the top cause of disability globally.

Adjust your thinking to work well EVERY day! Visit workspaceweek.org.au for hints, tips and free resources, or to consult a chiro, because prevention IS the best protection.

"

www.forestlakeschiropractic.com.au

12/09/2025

These guys came past for a quack this morning.