Create Movement

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Create Movement Pilates and Slings Myofascial Training® provides a calm and peaceful way to workout, with focus on Create Movement Pilates Studio is located in Bayside.

Our group mat classes cater for all levels and are taught in small groups. Maximum of 12 participants in group mat class format. Please view time table on our website: www.createmovement.com.au

😊🧘🏻‍♀️So many happy faces at this morning’s group class! Kate and Kirsten will be joining me next week for our retreat a...
29/10/2026

😊🧘🏻‍♀️So many happy faces at this morning’s group class! Kate and Kirsten will be joining me next week for our retreat at Amara Estate in the sunny Sunshine Coast ☀️🏖️🌴Hinterland. It will be Kate’s fourth time attending, and we’re already doing a happy dance—we can’t wait to get there.❤️
Amara Estate kirstenwilcox48

✨Our returning guests say it best: “Take me back” and “Count me in for next year!” This year, women are joining us from across the country, including Perth, Brisbane and Melbourne.✨

Everything is coming together: the retreat program is at the printers, the props are organised, and the treatment and movement schedule is ready. And what will we be serving at this year’s cooking class? Claude's Food

I’m especially excited to explore all the changes at Amara Estate after  a month of renovations. Want to join us in 2027? Link in bio.😊

✨September Client Success Story✨Claudia Buehrer Ziva Sekelj   This story was too good not to share, so I included it in ...
19/10/2026

✨September Client Success Story✨
Claudia Buehrer Ziva Sekelj

This story was too good not to share, so I included it in our September newsletter! As I prepare our next newsletter, which will focus on knees, I wanted to celebrate Ziva’s inspiring progress.👏🏻👏🏻👏🏻

What a journey it has been. Ziva has gained strength and continues with weekly Pilates, plus a monthly private session. Recently, Ziva also added Reiki sessions as a special treat. We celebrated this success in style, and I love seeing this wonderful progress continue!

Ziva came to Create Movement Pilates in 2015 with the main aim of keeping her body and mind balanced whilst keeping up the demand of her busy work schedule. Her weekly practice extended over years with a health set back in 2024 She was forced to step back from her very busy career lifestyle and tend to her body. Ziva had significant back issues and sciatica. She had a very difficult time rebuilding strength to reduce pain in her back, neck, legs and feet. Through persistent and committed Pilates Training in Private Sessions and Group Class Sessions the sciatica decreased and her all over wellbeing improved incredibly. She was highly aware of her postural imbalance that stemmed from her back injury and restoring her overall health and nervous system regulation was her focus. Ziva progressed to two times a week group classes and monthly private sessions, invested her time for home practice. The program changed according to her progress. She is someone who gives 100% as the results show. She recovered from her back injury! She has increased in strength, toned up and is getting stronger, and has more endurance in her core, achieved great postural balance and has been able to release tension and discomfort through the myofascial release techniques. Ziva was also heard to say that she likes the way her body feels after doing Pilates.

So congratulations Ziva you receive the Speed into Wellbeing Award Client Success. :-) ❤️❤️

15/10/2026

Friends of Coolart 🌿🌱🌻

✨What our practice reveals... There’s something magical about a long-term relationship with Pilates—something we may not...
13/10/2026

✨What our practice reveals... There’s something magical about a long-term relationship with Pilates—something we may not have imagined when we first began. I took on this Hampton Community class in 2023, and over 3.5 years it has grown from 6 students to 16. After class, I love hearing what Pilates has opened up for my clients. About half stay to chat, and some even ask for home programs! Coffee catch-ups follow, and it makes my heart sing to see the ladies wander off together and form new friendships. I love the sense of community and connection that has grown alongside our practice.✨
Hampton Community Centre

Address

Sandringham, VIC
3910

Opening Hours

Tuesday 6:30am - 7:30pm
Wednesday 7am - 1pm
Thursday 6am - 7pm
Friday 6:30am - 3pm
Saturday 8am - 12pm

Telephone

+61407582833

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