Let it go with Reiki

Let it go with Reiki I share the incredible benefits of Reiki that brought peace and comfort to my family.

Reiki Master Teacher & Practitioner - Calah
Focused on Personal Transformation & Healing
Dedicated to helping you find your balance, heal, and hear your body's story.

My heart is so full. 💛 Receiving this heartfelt letter from a Burlington mama reminds me why I do this work. It’s an hon...
07/31/2026

My heart is so full. 💛 Receiving this heartfelt letter from a Burlington mama reminds me why I do this work. It’s an honour to support families through healing, holding space with love, compassion, and Reiki. Grateful to be trusted on such meaningful journeys. ✨🙏

Kids down for a nap after a day on the water. Time to sip what I am feeling   Happy Dad Canada beverage.   off the grid ...
07/30/2026

Kids down for a nap after a day on the water. Time to sip what I am feeling Happy Dad Canada beverage. off the grid in with all the kids - three generations of 💫

🌟 What I OfferHolistic Energy Healing & Intuitive Guidance Rooted in Deep TransformationAt Let It Go With Reiki, I don't...
07/27/2026

🌟 What I Offer
Holistic Energy Healing & Intuitive Guidance Rooted in Deep Transformation
At Let It Go With Reiki, I don't believe in one-size-fits-all healing. I offer a bespoke, multi-modal approach to wellness that combines the gentle, restorative power of Usui Reiki and Therapeutic Touch with the emotional alignment of the Emotional Freedom Technique (EFT) and the symbolic clarity of Tarot.
Whether you join me for an in-person session at my local Burlington studio or connect with me virtually, you are receiving a dynamic energy clearing designed to help you release centuries of inherited emotional baggage, clear mental clutter, and reconnect with your inner joy.

👥 Who It’s For
The Seekers, the Overwhelmed, and Anyone Ready to Stop Shrinking
My practice is sanctuary for:

The Weary Soul: Those carrying stress, anxiety, or emotional weight who are ready to finally let it go and find grounded peace.
The Transitioners: People navigating major life shifts who need clarity, insight, and a safe space to process their next steps.

The Spiritual & Curious: Anyone looking to deepen their self-discovery, from those completely new to energy work to seasoned souls looking for a fresh, vibrant perspective.

The Truth-Seekers: If you are tired of superficial wellness trends and want a practitioner who will look past the noise and offer real, grounded, compassionate honesty—you are in the right place.

🛡️ Why Let it go with Reiki is Trustworthy & Helpful
A Lifetime of Global Empathy, Professional Excellence, and Straight-Shooting Insight
You aren't just working with a standard practitioner; you are partnering with someone who brings a rich tapestry of lived human experience to the table:
Accredited Excellence: I am a certified Reiki Master Practitioner and Teacher, and a proud member of the Canadian Reiki Association (CRA-RP). My training in Therapeutic Touch and EFT ensures your sessions are grounded in professional excellence.

A Worldly, Empathetic Lens: As a former journalist and travel writer, I have explored diverse cultures and been welcomed into homes all over the globe. This gave me a rare, worldly understanding of people and a deep cultural empathy. I see you, I accept you, and I understand you—no matter where you are on your journey.

Deeply Grounded Metaphysics: With a background as a corporate leader, a communication major, and a published writer, I understand the practical world. I bring an invaluable "no-bullsh*t" insight to my intuitive work, helping you cut through societal conditioning to see what is truly holding you back.

The Heart of a Matriarch & a Child: As a sister, mother, aunt, and grandmother, my capacity for unconditional love and holding safe space is deeply ingrained. And because I nurture my own inner child daily through a passion for music ~ from playing the piano to learning the flute ~ I bring a vibrant, joyful, and fresh energy to your healing process.

The Bottom Line: I’ve lived a big, beautiful life, and I use every ounce of that gathered wisdom to help you clear your path, step into your power, and beautifully own your unique magic.

So glad you are here Any other questions, please reach out. It's a pleasure to connect. Calah xo

The small steps matter just as much as the big leaps of faith.Anyone can leap when life feels light and clear — but thos...
07/27/2026

The small steps matter just as much as the big leaps of faith.
Anyone can leap when life feels light and clear — but those tiny steps you take when you’re unsure, tired, or healing? That’s real courage. 💫
Reiki teaches us that energy doesn’t move in dramatic bursts — it shifts gently, layer by layer, until everything starts to realign.
Keep showing up. Keep choosing peace, even when progress feels slow.
Because small steps, repeated with intention, become the leap. 🌸

Ontario summers really hit different. ☀️Just out here pretending winter isn’t already lurking in the group chat. ❄️😂Who’...
07/27/2026

Ontario summers really hit different. ☀️

Just out here pretending winter isn’t already lurking in the group chat. ❄️😂

Who’s got Hallelujah on repeat too? 🎶 Reliving our Canadian musician FIFA moment?

Soaking up every sunny minute because in Ontario… the snow has notifications turned on. 😭🍁

Today is National Parents Day. A day tto honour the parents and parent figures who have shaped our lives with love, ment...
07/26/2026

Today is National Parents Day. A day tto honour the parents and parent figures who have shaped our lives with love, mentorship, and support. Whether they’re biological, proxy, adoptive, honourary, or have carried the journey as a single parent, their impact is immeasurable.

What’s one thing you love most about your parents or the person who has been that parent in your life? ❤️

Scenery on repeat, peace on full volume.  Sunday feels.    What is bringing you peace today?                            ...
07/26/2026

Scenery on repeat, peace on full volume. Sunday feels. What is bringing you peace today? ☀️

✨ Maybe this is your reminder today…You’ve been carrying so much for so long that it feels normal. The hurt. The disappo...
07/26/2026

✨ Maybe this is your reminder today…

You’ve been carrying so much for so long that it feels normal. The hurt. The disappointment. The “what ifs.” The conversations you replay in your mind. 💛

Now imagine placing all that pain into a basket. 🧺

Not because it doesn’t matter.
Not because you’re pretending it didn’t happen.
Not because you’ve suddenly “moved on.”

Simply because you don’t have to carry it every single moment.

You can set it down for a while.
You can rest.
You can breathe.
You can choose peace, even if the situation hasn’t changed.

Healing isn’t forgetting.
It’s deciding that your heart deserves a little less weight today than it carried yesterday.

So if no one has told you lately…

✨ Put the basket down.
✨ Watch the sunset.
✨ Hug the people who love you unconditionally.
✨ Protect your peace.

Your soul has been carrying enough. 🤍

❤️ photo credit: Julia Ivanina 🫶🏻

Some days, your heart is already carrying more than words can explain… and then friends remember your dad’s heavenly bir...
07/20/2026

Some days, your heart is already carrying more than words can explain… and then friends remember your dad’s heavenly birthday. ❤️ That kind of love and thoughtfulness means everything.

Today felt especially meaningful because I was playing Dad's favourites today and then Jennifer Goodine sends this charming photo. He adored this incredible music director. And, hearing her play Bach… oh my. It could curl your toes ... in the most magical, soul-stirring way. 🎼✨ It felt like music reaching places words never could, wrapping my heart in comfort and reminding me that love never truly leaves us.

Happy Heavenly Birthday, Dad. Thank you for the signs, the memories, and the music that still brings us together. Forever loved. 🤍

🍋 If life gives you lemons… make lemonade. 🥤Sometimes the sweetest moments come from what we choose to create. Add a bot...
07/20/2026

🍋 If life gives you lemons… make lemonade. 🥤

Sometimes the sweetest moments come from what we choose to create. Add a bottle cap, take a deep breath, and let the rest go.

Today I’m choosing to Let It Go with Reiki releasing what no longer serves me and making space for peace, joy, and fresh beginnings. 💛✨

Sipping on Cabana Lemonade & Limeade Springridge Farm soaking in the simple reminders that healing doesn’t have to be complicated it can be as refreshing as a glass of lemonade relaxing on the farm!

What are you ready to let go of today? 🍋🌿

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Burlington, ON
L7N1K2

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