Couples Reconnect

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Couples Reconnect Couples Reconnect is Calgary’s specialized couples clinic. Spark and strengthen closeness, connect

10/23/2026

It’s normal for clients to feel afraid to discuss s*x and intimacy. They may worry about being exposed or judged. Rest assured, we hear about it often. It’s common for partners to have different s*xual needs and report s*xual dissatisfaction. We know how to stay cool and talk with couples about this, without any judgement or criticism.

It’s common for partners to want to avoid feelings, sticking to solving problems or discussing their thoughts/views instead. Yes, we see that all the time and can help you and your partner build comfort around feeling exchanges and expression. Feelings are at the heart of connection, so we want to get here in our work.

Yes, it’s totally normal for couples to be afraid of homework. Rest assured, homework is only given if asked and usually only client driven. Our couples therapists are not keeping tabs on whether or not you did your homework, you have enough on your plate already!

If these fears or concerns exist for you, speak with a couples therapist and let them know what works best to support your couple’s therapeutic journey. See you soon at Couples Reconnect.



10/16/2026

Families can hold lots of stress, whether that is busy schedules, work, kids, managing work and life balance.

Sometimes the stress held by one or both partners, coming together can create a sense of disconnect when the other person doesn’t know about it. Feelings of aloneness can surface when we don’t reach for the other for help.

Remember, you are not failing, this isn’t personal, you can hold the stress together rather than alone, you can slow down and be there for each other, not taking things personally but rather than seeing the stress of it all. It isn’t you or me, but the challenges and stress we hold.

Coming together when things are hard creates a sense of reliance, safety, and comfort in your partnership.
To receive help working through stress, together and being there for each other, please reach out to a couple’s therapist today.



10/09/2026

Expressing gratitude and thanks is important year round but thanksgiving is the perfect reminder to slow down and reflect on all you are grateful for in your partnership.

Acknowledging your partner makes them feel valued and appreciated.

Thank you, for everything big and small you do for me
…Everything from making me a coffee ☕️ to managing our families finances and so much more !

Thank you, for how you show up for me
…considering my feelings, attending all scheduled activities and events in our family

Deep thanks and appreciation for the care and love you show me, year round
… letting me be myself and hearing my thoughts, feelings, and concerns

If you struggle to find words to express your gratitude, connect with a member of our team today. See you at Couples Reconnect!




09/25/2026

Couples therapy isn’t because we are broken, it’s because we want to keep our connection strong and healthy.

Couples therapy doesn’t need to mean we are ending, it can actually mean we are considering fit and compatibility or it can mean focusing on ways for everlasting love.

Couples therapy doesn’t mean we have to have problems, it can mean we are curious about each other.

Couples therapy doesn’t need to be boring, serious or stressful, it can mean playfulness, hope, and spark.

Find out more about what couples therapy is really about, meet with one of our couples therapists at Couples Reconnect!



08/22/2026

Feelings Translator 🗣️

What I say vs. What I really mean




08/14/2026

Emotional vulnerability starts with:

“This is hard to say”

And then build from there,

“There is something I want to open up about but not sure how,”

Speak to the fear, “My worry in sharing is to be judged.”

And then make a clear request, “What could help me is knowing you won’t judge or criticize me.”

Start paving the way toward emotional vulnerability, one step at a time. For more tips. Connect with us at Couples Reconnect ! We are here, waiting for you when you are ready to begin, again another small step at a time!

08/07/2026

A secure, healthy repair is not “let me explain this to you” but “I see that I’ve hurt you, deeply and that’s not ok”

It’s not “that wasn’t my intention,” but “i see more clearly how that impacted you and I feel sad about it”

It’s not “I’m sorry” but rather “now that i know this, i want to do better and commit to not doing that again”

To learn more about ways to repair, connect with a member of our team! Let’s bring you closer to your important person ! See you soon at Couples Reconnect.



Happy Canada Day from Couples Reconnect! 🇨🇦❤️Today is a beautiful reminder to celebrate love, connection, and the people...
07/01/2026

Happy Canada Day from Couples Reconnect! 🇨🇦❤️

Today is a beautiful reminder to celebrate love, connection, and the people who make life feel like home. Wishing all couples and families a safe, joyful, and meaningful Canada Day.

With love,
The Couples Reconnect Team

05/29/2026

Marggie, our couple therapist shares with you a useful book for reading❤️❤️

05/12/2026

We asked our couple’s therapists

“If you could describe a healthy relationship in ONE word… what would it be?”

Address

420, 1716 16 Avenue NW
Calgary, AB
T2M0L7

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+14038150217

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