Move Better Physiotherapy

06/16/2026

We have settled into our new location for our Exercise Class. Our large space has lots of room and we are excited to invite you to join us Mondays and Thursdays, from 11am to 12pm. Whether you are new to exercise or have been doing different acitivties for a lifetime, our classes are meant for everyone. You can make it as hard as you like with differnt resistance bands and options to level up the exercises. The class is drop in and only costs $5. So come when you can and we are sure to give you a great workout. We at Move Better with the support of the Metcalfe Community Association are proud to have welcomed over one hundred differnt people to the classes over the last 7 months and hope to continue to recruit new participants. We are amazed at the hard work and effort that our participants have shown us and the ipmrovements and gains they have made in STRENGTH, BALANCE, FITNESS and over all MOVING BETTER.

06/15/2026

05/17/2026

It's the long weekend but we are still exercising. Come out and join. Maybe you haven't been able to come because of work, maybe you have been busy and haven't been able to return or maybe your a regular and need to keep up that streak. Whatever it is we will be there and we can't wait to see you.

05/13/2026

Osgoode Township high school has been a big supporter for the Relay for Life Campaigne for many year. They continue to be one of the top funraisers with several initiatives throughout the year. Their biggest event is the Relay which takes place May 28th, 2026. If you drive past the fair grounds on that day you will see so many students participating and support this cause that has affected each and every one of us.
https://support.cancer.ca/site/TR/RelayForLife/RFLY_NW_odd_?pg=personal&px=14729974&fr_id=30845

05/10/2026

Move Better wants to wish all the Mothers a Happy Day! We appreciate all that you do and all that you are. A special shout out to these MOVE BETTER MAMA's - We wouldn't be what we are without you.

05/09/2026

It's Meet and Greet Day in Metcalfe. Come down to Victoria Street to see all the local businesses. Enjoy the live music, take in the Bar-B-Q and meet some really great local entrepreneurs. We will be set up on Victoria Street, so come by and say Hi. The sun is shining and spring in in the air.