What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 3pm

The Movement Studio

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Canada
Timmins, ON
The Movement Studio

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Multi-Disciplinary Clinic offering Osteopathy, Physiotherapy, Massage Therapy, and Pilates.

11/03/2026

Breathe • Move • Reflect
A Workshop for Nervous System Wellness

Join Sylvie for gentle chair Pilates, calming breathing and guided journaling—a little time to slow down and reconnect.

November 16 | 7:00–8:30 p.m. | In English

———

Bouger • Respirer • Réfléchir
Un atelier pour prendre soin de soi

Joignez-vous à Sylvie pour du Pilates sur chaise, de la respiration apaisante et une réflexion guidée—un moment pour ralentir et vous reconnecter à vous-même.

23 novembre | 19 h à 20 h 30 | En français

Register here / Inscrivez-vous ici : https://docs.google.com/forms/d/e/1FAIpQLSdxMm0KwlI5Co84Fhv9UI5kxbFpxTjEWsFOgxCrbbDJVJlI2Q/viewform?

11/01/2026

Small movements. Full-body benefits.

Join Registered Physiotherapist Mélanie Picard for Barre & Beyond, a low-impact, full-body workout to build strength, engage your core, and improve posture, balance and flexibility in a supportive, energizing environment.

Make Wednesday evenings time for you.

• Five-week series
• Wednesdays at 7:30 PM
• Starting November 11

Join us at the barre! Sign up here: https://docs.google.com/forms/d/e/1FAIpQLSe9IbvbJ-eLR-H0nIbOx688L4R0X5b4X-w2NPAp_N4oRaCFBA/viewform?usp=header

10/31/2026

Meet your new Wednesday evening routine: Barre & Beyond with Mélanie Picard, Registered Physiotherapist.

This full-body barre fitness class brings together strength, core work, balance and mobility in a supportive, energizing environment. A little time for yourself, a new challenge and movement you can feel good about.

Join us for five weeks of Barre & Beyond at The Movement Studio Timmins, Wednesday evenings at 7:30 PM, from November 11 to December 9.

To register, call 705-360-1400 or email [email protected].

10/27/2026

💀🎃 Get ready for a hauntingly good workout.

Heated Halloween HIIT is back with Pilates inspired movement, infrared heat, costumes, and live music from DJ Fred.

Join Jess Mercier on Thursday, October 29 for Heated Halloween HIIT, a high energy, Pilates inspired workout in the infrared heat.

6:45 PM: SOLD OUT
8:10 PM: Registration open
$45

Costumes are encouraged. Come ready to sweat, move, and have a hauntingly good time!

Register: https://docs.google.com/forms/d/e/1FAIpQLSdxMm0KwlI5Co84Fhv9UI5kxbFpxTjEWsFOgxCrbbDJVJlI2Q/viewform?usp=header

Or give us a call at 705-360-1400

10/14/2026

Give yourself a day to slow down, reconnect, and open your heart.

Join us for INHALE GRATITUDE, a one day retreat with Nadia & Jess at The Movement Studio.

Through educational workshops, guided meditation, yoga, Pilates, and journaling, we’ll explore four pillars:

🌿 ARRIVE: Become more present in your everyday life.
🌿 CONNECT: Deepen your connection with yourself, others, and what nourishes you.
🌿 RELEASE: Explore familiar thoughts and patterns, and what you’re ready to let go.
🌿 BLOOM: Reflect on who you’re becoming and what you want to nurture.

Expect time to move, rest, and reflect, with gratitude woven throughout the day. You’ll also receive a small journal to capture your reflections and carry your insights home.

Sunday, October 18
9:00 a.m. to 3:00 p.m.
1550 Maclean Drive, Timmins
$225 per person
Please bring your own lunch.

Come as you are and make space for yourself.

Register here: https://docs.google.com/forms/d/e/1FAIpQLSdxMm0KwlI5Co84Fhv9UI5kxbFpxTjEWsFOgxCrbbDJVJlI2Q/viewform?usp=header

10/13/2026

Your time. Your goals. Your own session.

Private reformer Pilates at The Movement Studio gives you dedicated time with a trained Pilates instructor who brings years of experience to your session.

With their full attention, you can learn how the reformer works, ask questions, and refine your technique. Exercises, resistance, and pace are tailored to your abilities and goals as you work on strength, flexibility, and control.

Whether you're trying Pilates for the first time, returning to movement, or making more time for yourself, enjoy personal guidance in our calm, welcoming space.

Physio claimable sessions are also available, beginning with an assessment to determine your strengths and weaknesses and set goals. Where clinically appropriate, reformer Pilates is included in your treatment plan.

To arrange your private session, call 705-360-1400, send us a message here on Facebook or email us at [email protected]. Our team will help you find a time that fits your schedule.

📍1550 Maclean Dr. Timmins

10/11/2026

We are incredibly grateful for our team, who bring their knowledge, dedication, and care to the clinic every day. To everyone who comes through our doors, thank you for trusting us with your care, showing up, trying something new, and growing with us. You inspire us to keep building on what we offer, and we are excited for what lies ahead.

This Thanksgiving weekend, we hope you find time to enjoy the company of family and friends, rest, and get outside for a little movement in whatever way feels right for you.

Happy Thanksgiving everyone!

10/07/2026

Fall calendars fill quickly with work, school, sports, and everything in between. Making time for your body can easily slip to the bottom of the list.

If you’ve been noticing a stiff neck, a tight back, or discomfort when you move, consider booking an osteopathy appointment.

Osteopathic manual therapy considers how your whole body moves. Your practitioner will listen to your concerns, assess your movement, and develop a treatment plan around your needs.

Appointments are available now. Book online at themovementstudiotimmins.com

Address

1550 MacLean Drive
Timmins, ON
P4N2C7

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 3pm

Website

http://www.themovementstudiotimmins.com/

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