Du La

Du La Toronto Naturopathic Doctor, TCM Practitioner, Acupuncturist with focus in Women's and Kid's Health.

09/11/2026

How did I end up becoming a naturopathic doctor? 🌿

Let’s just say… the story starts when I was seven years old, involves acupuncture needles, my Chinese upbringing, a Chinese newspaper, and one very influential question from my dad.

Decades later, I’m so grateful that path found me.

🎥 Here’s my naturopathic origin story.

So many firsts and so many lasts.First day of high school for our little one and last first day of high school for our b...
09/08/2026

So many firsts and so many lasts.

First day of high school for our little one and last first day of high school for our big girl. 🥹 And had to share their first day of preschool. Can you tell who’s who?

Wishing all the kids and educators out there an incredible first day of school. You got this!!! 💛

Sharing the story of the first time I saw Jonah cry. It wasn’t at his grandmother’s funeral, who he was very close to si...
08/31/2026

Sharing the story of the first time I saw Jonah cry.

It wasn’t at his grandmother’s funeral, who he was very close to since childhood. It wasn’t at our wedding and it wasn’t after the birth of either of our daughters. It was after listening to Coat of Many Colors by Dolly Parton on a very ordinary afternoon.

If you don’t know the song, please go and listen to it. The lyrics will stop you in your tracks and move you, perhaps to tears, like Jonah.

The song tells of how Parton’s mother stitched together a coat for her daughter out of rags given to the family. As she sewed, she told her child the biblical story of Joseph and this coat of many colours. 

The excited child, “with patches on my britches and holes in both my shoes”, rushed to school, “just to find the others laughing and making fun of me” for wearing a coat made of rags.

And oh I could not understand it, for I felt I was rich
And I told them of the love my momma sewed in every stitch
And I told ‘em all the story momma told me while she sewed
And how my coat of many colours was worth more than all their clothes

The song concludes with Parton singing the moral of her story:
But they didn’t understand it, and I tried to make them see
One is only poor, only if they choose to be
Now I know we had no money, but I was rich as I could be
In my coat of many colours my momma made for me

Parton has called the song “a world of things” and that “it teaches about bullying, about love, about acceptance, about good parents.” and above all, it taught me about my husband’s heart.

Thank you Dolly for your music, magic and humanity. 💛

🚨APPRECIATION POST🚨There are some people behind the scenes who make everything possible—and for our clinic, those people...
08/21/2026

🚨APPRECIATION POST🚨

There are some people behind the scenes who make everything possible—and for our clinic, those people are Calyn and Crystal. ❤️

I have so much appreciation for these two incredible women who keep our clinic flowing smoothly every single day. They show up ready to support our patients, our practitioners, and our entire team, handling so much of the day-to-day work that often goes unseen.

What I especially treasure is the compassion and care they bring to every interaction. They make booking appointments and navigating billing feel easy and welcoming, but they also go so far beyond their roles.
From hand-delivering supplements when a patient is in desperate need, to taking the time to truly listen when someone is distressed, they consistently show up with kindness, empathy, and genuine care. They go above and beyond—every single day.

As a naturopathic doctor, the level of care I am able to provide is possible because I know that so many other aspects of our clinic are in their incredibly capable hands.

Calyn and Crystal, thank you. Thank you for your dedication, your compassion, your patience, your problem-solving and for caring so deeply about our patients and our team. Our clinic simply wouldn’t be the same without you. We are so incredibly grateful for you both. 🫶

Please join me in celebrating these two wonderful women! ♥️♥️

08/18/2026

Jet lag hits hard—foggy brain, weird hunger cues, and your body insisting it’s 3am when it’s actually midday 😵‍💫✈️

You feel out of sync, exhausted, and just a little bit human-glitchy.

When we flew from Hong Kong to Vancouver, we needed to reset to the new time zone ASAP: sleep, light, meals, movement—and a little grounding.

The goal? Give your body as many cues as possible that “we’re in a new time zone now!”

And yes, you might feel silly “grounding” for the first time and think I’m very woo for recommending it but trust me, it helps!

What’s your jet lag hack that you swear by?👇

08/09/2026

🥭Mango just got a little more fun!

Forget the usual mango slices — try this cute herringbone cut instead! It looks fancy, but it’s actually SO easy.

Perfect for snacking, fruit platters, or making your summer mango look extra fancy! ☀️🥭

Have you cut your mangos like this? 👇

EasyFoodHacks HealthySnacking SummerSnacks MangoSeason

07/16/2026

Our simple solution for those overindulgent summer meals? Digestive Cordial. 🌿

Whether it’s a backyard BBQ, cottage weekend, or patio dinner, this herbal blend helps support healthy digestion, can ease that overly full feeling after a big meal and address gas and bloating.

ProTip: Bring a little bottle with you to take after your next colonoscopy. We recommend using it as soon as possible afterwards to address that gas buildup and reduce discomfort.

Come by the clinic to try a sample and pick up your digestive support today! Or give us a call and we can ship it to you!

07/06/2026

To all my fellow parents, child wranglers and care givers to little ones. I SEE YOU!!!

Summer isn’t easy but you got this! Keep going and I promise you, it DOES get easier.

Happy Summer! ☀️😎

Grateful to be raising our daughters in this beautiful country that welcomed my family as refugees many years ago. Canad...
07/02/2026

Grateful to be raising our daughters in this beautiful country that welcomed my family as refugees many years ago. Canada gave my family the opportunity to build a new life, and for that I will always be proud to call Canada home and proud to be Canadian!♥️

🇨🇦 Happy Canada Day friends!🇨🇦

Address

475 Broadview Avenue
Toronto, ON
M4K2N4

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Friday 10am - 3pm

Telephone

+14165988898

Alerts

Be the first to know and let us send you an email when Du La posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Du La:

Shortcuts

Featured

Share

Category