What are the opening hours?

Monday 9:30am - 8pm Tuesday 8am - 7pm Wednesday 8am - 8pm Thursday 8:30am - 7pm Friday 8am - 4pm Saturday 9am - 5pm

Promotion Physiotherapy

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United Kingdom
Edinburgh, Scotland
Promotion Physiotherapy

We offer expert Physiotherapy Assessment and Treatment, Physiotherapy led Pilates Classes and Massage.

At ProMotion Physiotherapy we are passionate about helping people return to activity following injury and episodes of pain. Whether you are returning to elite sport or simply want to get back to normal daily activities, we can help. Our expert physiotherapists treat a wide variety of conditions including back pain, shoulder pain, knee pain and sports related injuries. Our clinic has a dedicated rehabilitation area giving us the space to get you moving better, feeling better and back on track to a healthy lifestyle. With over 25 years experience between us working in Elite Sport, Private Practice and the NHS we are a small team with big ambitions to get you moving again.

28/10/2026

Behind the scenes at ProMOTION! ✨

A few weeks ago, our team took part in a hands-on training day, getting familiar with our new Radial Shockwave Therapy equipment including the V-ACTOR, which is used to to help relax the tissue prior to treatment.

Everyone had the opportunity to practise on each other, work through the treatment protocols, experience the treatment firsthand and build their confidence in delivering it to our patients ⚡️

A great day of learning and developing our skills as a team! 💙

Interested in finding out whether Shockwave Therapy could benefit you? Get in touch with our team! 🙌

14/10/2026

⚡️ Introducing Radial Shockwave Therapy! ⚡

We’re excited to introduce Radial Shockwave Therapy at ProMOTION Physiotherapy!

Radial Shockwave Therapy is an evidence-based treatment that uses high-energy acoustic waves to stimulate biological responses within the affected tissue, supporting the body’s natural healing processes.

It can also help reduce pain sensitivity, making it a valuable treatment option for certain persistent musculoskeletal conditions.

Who can benefit?

Shockwave Therapy may be particularly beneficial for individuals experiencing persistent tendon-related pain, especially those who have been struggling with symptoms for 3–6 months or longer.

Treatment is tailored to each individual and can be used alongside a structured rehabilitation programme to support recovery.

Interested in finding out more?

Get in touch with our team to discuss whether Radial Shockwave Therapy could be an appropriate treatment option for you!💙

07/10/2026

❄️ Winter Pilates Block ❄️

Our Autumn Pilates block is coming to an end, which means our Winter Pilates block is now open! 🧘‍♀️

Keep moving, stay strong and look after your body throughout the colder winter months.

Spaces are limited, so get in touch to book your place before they fill up! ✨

02/10/2026

✨ Pilates Timetable ✨

Our Pilates timetable continues to grow, and we’re delighted to offer 14 classes at ProMOTION Physiotherapy! 🙌

Our next Pilates block will be starting in mid-October, with more information and booking details being announced soon.

Whether you’re looking to build strength, improve mobility or simply keep moving, there’s a class for you. 💫

Keep an eye on our socials for more details — spaces will be available soon! ✨

24/09/2026

Have a niggle? Want to improve your running performance? Or struggling with a running injury? 🏃‍♀️

At ProMOTION Physiotherapy, we can help you get back to running confidently and reach your running goals with our specialist running assessments.

Our expert clinicians will assess your running mechanics, mobility, strength and any areas that may be contributing to your symptoms. From there, we’ll develop a personalised plan tailored to you and your goals 🙌

Whether you’re returning from injury, training for your next race or simply looking to run stronger and more efficiently, we’re here to help! 💪

📍 ProMOTION Physiotherapy, Edinburgh 📧 [email protected] 📞 0131 538 5467

Ready to get back to running? Get in touch to book your running assessment! 🏃‍♂️🏃‍♀️

11/09/2026

Enjoy your travels, Cathy!! ✈️☀️
A huge thank you to our wonderful massage therapist, Cathy, who is heading off on her well-deserved travels! 🌍
We’re so grateful for all the knowledge, experience and positivity Cathy has brought to the clinic. She recently shared some of her brilliant knowledge and expertise with our massage therapists through a comprehensive CPD session — leaving us with plenty of valuable tips to take forward! 🙌

We’ve absolutely loved having Cathy as part of the team and will definitely miss her friendly face around the clinic. 💛
Wishing you the best time on your travels, Cathy — you’ll be missed! ✈️🌴

07/08/2026

Autumn Pilates Block! 🍂 ✨

Our Autumn block commences on Monday the 17th of August and runs for 8 weeks☺️
We have classes from Monday to Thursday💙
We have 2 new classes added to the schedule! Our Back to Movement Pilates class on Wednesday mornings - for those with back pain
And our mixed level Monday evening class at 6:15 🤸

Most classes are sold out already- however there is some limited spaces so get in touch before they’re gone!

31/07/2026

New Pilates class!!☺️

We have a new Pilates class - Back To Movement 🤸 for those who struggle with back pain✨

This is an 8 week block, commencing on the 19th of August. A 60 minute assessment with our physio Cliodhna is included, so she can get to know your own personal goals and what feels best for you ☺️

To book in you can contact us through our email on [email protected]

Get in touch quick as we have limited availability ☺️

28/07/2026

🐾Meet our newest team member… Kobe!

After a very thorough interview process, Kobe impressed us all and secured the role. His qualifications include:
🌟 Extremely cute
🌟Zero experience
🌟Unlimited tail wags  🌟Expert at making everyone smile

Please give our newest (and fluffiest) team member a warm welcome! 🐶💙

02/07/2026

There are endless benefits of Pilates - and balance is one of them ✨

New research is emerging on Pilates strengthening its role in science 👩‍🔬

This study found that through core stabilisation, balance and mobility in Pilates both physical function and dynamic balance improved in older adults 🌟 which in turn benefits physical health and quality of life 🧘‍♀️

Address

83 Main Street, Davidson's Mains
Edinburgh
EH45AD

Opening Hours

Monday	9:30am - 8pm
Tuesday	8am - 7pm
Wednesday	8am - 8pm
Thursday	8:30am - 7pm
Friday	8am - 4pm
Saturday	9am - 5pm

Website

https://www.promotionphysiotherapy.co.uk/

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