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WeightMatters

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WeightMatters

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Our mission is to transform your relationship with weight, food, eating and your body.

WeightMatters provides counselling therapy and nutrition for people who struggle with weight, food, eating, and their body.

06/11/2026

If your weight is changing, it’s understandable to focus on the number. But how much does it tell you about your wider metabolic health?

Blood glucose, blood lipids, blood pressure, energy and appetite are all important parts of the conversation when addressing weight and metabolic health.

Our latest video explores why our L-Nutra Health programmes begin with understanding the individual, their current health, goals and what structured support may be appropriate before recommending which programme may be most suitable.

Explore the three programmes:
https://eu1.hubs.ly/H0zzkZb0

03/11/2026

If you’re exploring our L-Nutra Health programmes, you may be wondering where you fit.

Your goals might include weight management, metabolic health or healthy ageing. Some people may need a longer pathway with more support.

Our latest video explains why we start with your goals, suitability and wider health picture.

Explore the three programmes: https://eu1.hubs.ly/H0zvTTQ0

01/11/2026

Considering an L-Nutra programme for weight-related or metabolic health goals?

Your enquiry starts a conversation about your circumstances and whether the approach is suitable. If appropriate, the team explains the different programmes, relevant testing involved, and ongoing support.

Find out more:
https://eu1.hubs.ly/H0zvP0k0

29/10/2026

Some days, eating well feels straightforward. Other days, life gets in the way.

You skip lunch, snack through a stressful afternoon or fall back into habits you thought you'd left behind.

Sound familiar?

At WeightMatters, we look at the bigger picture, combining psychological therapy and nutritional support to help you find an approach that works for your life.

Our team brings together different areas of expertise to understand your needs and help you make meaningful progress with weight management.

Explore our support services at WeightMatters: https://eu1.hubs.ly/H0zvxGV0

28/10/2026

When you’re working on your weight, it can be easy to judge every week by the scales.

A broader review can also consider blood pressure, blood results and waist measurements, alongside how you feel and function.

Are everyday activities becoming easier? Has your energy changed? What do relevant results mean for your longer-term health?

Our latest carousel explains five areas worth discussing and why they need personalised interpretation.

At WeightMatters, we consider your physical health alongside eating patterns and emotional wellbeing to help shape support that fits.

Explore personalised weight support, including our structured metabolic health programmes with L-Nutra Health: https://eu1.hubs.ly/H0zpq850

27/10/2026

You’ve lost weight using a GLP-1. You may feel pleased with your progress and still have questions about what happens next.

Perhaps you’re thinking about appetite, everyday eating, muscle or how to support your health over the longer term.

Our latest video explores why this next phase deserves an individual approach. Through our L-Nutra Health partnership, structured nutritional and metabolic support may be an option for some people, following an assessment.

Explore the three programmess: https://eu1.hubs.ly/H0znz620

23/10/2026

Fasting mimicking isn’t about seeing how long you can manage without food.

You still eat carefully structured nutrition, designed to create some of the effects associated with fasting.

In our new L-Nutra Health programmes, fasting-mimicking nutrition sits within a broader clinical approach for supporting metabolic health. The starting point is whether this approach suits your health needs.

Watch our latest video to understand what fasting mimicking is and the support around it.

Explore the three programmes: https://eu1.hubs.ly/H0zk0vb0

21/10/2026

If your concerns include weight and metabolic health, understanding the support available is a useful first step.

HealthMatters Group’s new partnership with L-Nutra Health introduces three programmes, from a three-month healthy-ageing pathway to longer programmes with blood testing and structured clinical monitoring.

Our carousel explains how the programmes differ. We assess your health needs and suitability before starting.

Explore the programmes in more detail: https://eu1.hubs.ly/H0zcBst0

20/10/2026

Weight may be what starts the conversation. Understanding your wider metabolic health matters too.

We’re launching new L-Nutra programmes through HealthMatters Group, offering three programmes supporting healthy ageing, metabolic health and more complex metabolic needs.

Watch our founder and CEO, James, explain why we’re combining fasting-mimicking nutrition with a suitability assessment, nutrition coaching and monitoring, and how this fits our broader approach to health beyond weight.

Explore the three programmes: https://eu1.hubs.ly/H0zbxRD0

18/10/2026

A first look at what’s coming next.

As part of the HealthMatters Group, we’re looking forward to sharing our wider group’s upcoming partnership with L-Nutra Health.

Their fasting-mimicking programmes are coming to the UK very soon. We’ll explain more about them when the partnership launches.

Follow us for the launch announcement.

Address

21 Wigmore Street
London
W1U2

Opening Hours

Monday	7:30am - 9pm
Tuesday	7:30am - 9pm
Wednesday	7:30am - 9pm
Thursday	7:30am - 9pm
Friday	7:30am - 9pm
Saturday	9am - 6pm
Sunday	9am - 6pm

Telephone

+442076227727

Website

https://weightmatters.co.uk/

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