07/10/2026
Addiction is 1% physical 99% Mental. I highly reccommend this book. I have upset people before in my weight loss groups talking about addiction. Unfortately sugar comes in so many hidden forms. 90% of your supermarket stock is loaded with unhealthy cons from the food industry.
This hypnotherapist Allen Carr talks of how only humans and animals contaminated by humans are the only creatures that suffer from over eating.
Incredible read.
READ GOD SUGAR BAD SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE. Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. S...