Alive Wellness

Alive Wellness Alive Wellness provides treatments of traditional and holistic therapies, inlcuding physiotherapy, a

Alive Wellness is a wellness centre that uses integrated approach for you to achieve physical, mental and emotional wellness and balance in life. It is also a community space for learning, sharing and enjoying life with like-minded people while raising awareness about holistic wellness in the city.

臻樂康盛人生中心有限公司 Alive Wellness
Alive - 活出精彩，讓你的身，心，靈躍動！
Alive Wellness堅信以綜合的整全治療, 將中，西醫健康概念結合，提供不同的工作坊及社群空間來提升你的身體，情緒和靈性的健康，以達到生命的平衡和富足。令志同道合的人共同成長，學習，讓潛能發揮, 惠及自己及社群。

Bloating. IBS. Sluggish digestion. That heavy, uncomfortable feeling that no amount of careful eating seems to fully res...
04/06/2026

Bloating. IBS. Sluggish digestion. That heavy, uncomfortable feeling that no amount of careful eating seems to fully resolve. For so many people, digestive problems are simply accepted as a fact of modern life, too much stress, too many late dinners, too little time to slow down.

Cupping Massage is one of the most underrated tools for digestive health, and most people have no idea it even works this way.

Here's what's actually happening: when the cups create suction on the skin, they draw fresh blood to the surface, release trapped toxins, stimulate the flow of Qi, and crucially for your gut, get stagnant energy and circulation moving through the abdominal organs again. The result? A digestive system that finally has room to do its job properly.

Beyond digestion, cupping at Alive Wellness can also help with:
🔴 Shoulder and neck tension
🔴 Chronic fatigue and low energy
🔴 Poor circulation
🔴 Muscle pain and inflammation
🔴 Respiratory issues like cough and breathlessness

Click the link below to learn more.
https://www.alivewellness.hk/cupping-massage/

WhatsApp: +852 6432 3200
Tel: +852 2541 8600

Your body is designed to move with grace. So why does everything feel like such hard work?That tightness in your hips. T...
02/06/2026

Your body is designed to move with grace. So why does everything feel like such hard work?

That tightness in your hips. The tension you carry across your shoulders all day. So much of it comes down to one thing: your body working against itself instead of with itself. 💡

Rolfing is unlike any therapy you've probably tried before. It doesn't just target symptoms, it restructures the whole body by releasing the fascia, the connective tissue that wraps around every muscle, bone and organ you have. When that tissue is freed from years of accumulated tension, something extraordinary happens.
Your muscles start working smarter, not harder. ✨

Here's what that actually feels like:
💪 Movements that used to cost energy start feeling effortless
🧘 Your posture shifts — not because you're forcing it, but because your structure finally supports it
⚡ That persistent fatigue lifts as your body stops fighting itself
🏃 Athletes run faster, move better, recover quicker
🌿 Chronic pain that nothing else has touched begins to ease
👉 Curious what Rolfing could unlock in your body? Visit our website to find out more and book your session.

https://www.alivewellness.hk/rolfing/
WhatsApp: +852 6432 3200
Tel: +852 2541 8600

Your baby can't tell you where it hurts. But their body is communicating — every single moment. 🤍Birth is one of the mos...
29/05/2026

Your baby can't tell you where it hurts. But their body is communicating — every single moment. 🤍

Birth is one of the most physically intense experiences a human being ever goes through. And that includes your baby. The journey through the birthing canal, the compression, the pressure on those tiny bones and nerves — sometimes the body holds onto that. And it shows up as colic, difficulty latching, restless sleep, a head that doesn't quite look right, or a baby who just seems... uncomfortable in their own skin.

For older children it might look different. The constant headaches nobody can explain. The struggle to sit still, to focus, to feel calm in a world that feels overwhelming. The learning differences that make school a daily mountain to climb.

Biodynamic Craniosacral Therapy meets children exactly where they are — with the lightest possible touch and a deep respect for the wisdom already living inside their little bodies.

No needles. No medication. No manipulation. Just gentle, precise contact that listens to what the body needs and helps it find its way back to balance. 🌿

Click the link below to learn more.
https://www.alivewellness.hk/craniosacral-therapy-for-children-and-babies/
WhatsApp: +852 6432 3200
Tel: +852 2541 8600

5,000 years ago, healers mapped something inside the human body that anatomy textbooks still can't fully explain. ✨They ...
27/05/2026

5,000 years ago, healers mapped something inside the human body that anatomy textbooks still can't fully explain. ✨

They called it Qi the life force that moves through every living being, flowing through invisible channels that connect your organs, your emotions, your energy, and your pain.

And when that flow gets blocked? You feel it. The fatigue that sleep doesn't fix. The anxiety that has no clear cause. The ache that keeps returning. The sense that something, you can't quite name it, is just off. Acupuncture doesn't mask those signals. It listens to them. 🌿

Here's what happens energetically when you receive acupuncture:

⚡ Blocked Qi along your meridians is gently released
🔄 The flow of energy between your organ systems is restored
🧠 Your nervous system shifts from stress mode into deep, restorative calm
💛 Dopamine and endorphins rise — naturally
🌊 The parasympathetic and sympathetic nervous systems come back into balance
✨ The body's own healing intelligence is reactivated

👉 Curious how Qi might be shaping how you feel right now?

Click the link below to learn more.
https://www.alivewellness.hk/acupuncture-explained/

WhatsApp: +852 6432 3200
Tel: +852 2541 8600

You've been carrying that neck and back pain long enough. It's time to actually do something about it. You've stretched ...
25/05/2026

You've been carrying that neck and back pain long enough. It's time to actually do something about it. You've stretched it. You've rolled it. You've slept on a different pillow. You've told yourself it'll pass.

But it hasn't.
Back and neck pain has a way of quietly stealing your focus, your sleep, your patience, and eventually, your quality of life. And yet so many of us just... push through. Because what else is there to do?

Here's something worth knowing: Acupuncture has been treating exactly this kind of pain for over 5,000 years. Not as a trend. Not as an alternative last resort. As a precise, time-tested medical method that works with your body's own energy to clear the blockages that cause pain, tension, and fatigue from the inside out. 🌿

👉 Discover what a truly personal acupuncture practice feels like. Visit our website to learn more about Acupuncture at Alive Wellness and book your session today.
https://www.alivewellness.hk/acupuncture/
WhatsApp: +852 6432 3200
Tel: +852 2541 8600

Not fixed. Not analysed. Not given homework. Just... lighter. 🕊️That's what our clients tell us after Hypnotheraptic Som...
22/05/2026

Not fixed. Not analysed. Not given homework. Just... lighter. 🕊️

That's what our clients tell us after Hypnotheraptic Somato-Emotional release at Alive Wellness.They come in carrying anxiety, old habits, fears they can't explain, stress that has quietly shaped every decision they make. And somewhere in the calm, focused space of a session the subconscious starts to shift.

This is exactly what Somato-Emotional Release addresses.
SER works gently with the body not against it to release what's been held in the tissues. During a session with Alice Yuen at Alive Wellness, you remain fully clothed and simply rest while she works. You might notice warmth, tingling, or a deep sense of something shifting. Images, memories, or emotions may surface and you'll be guided through them with complete care and support.

Better sleep shows up first, usually. Then a strange new ability to actually be present in their own life. Then the realisation that the thing they came in for? It doesn't have the same grip anymore.

You don't lose control. You don't perform. You simply go inward guided, safe, and fully aware and let the deeper part of you do the work it's been waiting to do. 🌿
This is what healing from the inside out actually feels like.

Click the link below to learn more.
https://www.alivewellness.hk/hypnotherapy/
WhatsApp: +852 6432 3200
Tel: +852 2541 8600

The yoga class you've always wanted finally built just for you.Ashtanga Vinyasa Yoga private classes with Dorothy Loh ar...
20/05/2026

The yoga class you've always wanted finally built just for you.

Ashtanga Vinyasa Yoga private classes with Dorothy Loh are a completely different experience. No rushing to keep up. No modifying in the corner hoping no one notices. Just you, your breath, and a practice designed entirely around your body, your goals, and where you are right now.

Ashtanga Vinyasa is one of the most powerful styles of yoga in the world, a moving meditation that builds real strength, deep flexibility, and a quality of inner stillness that follows you off the mat. But it's also a practice that reveals itself differently for every person who comes to it.

👉 Discover what a truly personal yoga practice feels like. Visit our website to learn more about private Ashtanga Vinyasa classes at Alive Wellness and book your first session🌐

https://www.alivewellness.hk/ashtanga-vinyasa-yoga/
WhatsApp: +852 6432 3200
Tel: +852 2541 8600

What if your body has been trying to tell you something for years — and no one has listened?You've tried pushing through...
18/05/2026

What if your body has been trying to tell you something for years — and no one has listened?

You've tried pushing through. You've told yourself it's stress. You've explained away the tension, the fatigue, the recurring pain that has no clear cause. Maybe you've even been told everything is "fine" — but you know it isn't.
This is exactly what Somato-Emotional Release addresses.
SER works gently with the body not against it to release what's been held in the tissues. During a session with Alice Yuen at Alive Wellness, you remain fully clothed and simply rest while she works. You might notice warmth, tingling, or a deep sense of something shifting. Images, memories, or emotions may surface and you'll be guided through them with complete care and support.

Click the link below to learn more.
https://www.alivewellness.hk/somato-emotional-release/

WhatsApp: +852 6432 3200
Tel: +852 2541 8600

If you have been struggling with long-term pain, constant stress, migraines, or poor sleep, you might feel like your bod...
16/05/2026

If you have been struggling with long-term pain, constant stress, migraines, or poor sleep, you might feel like your body is stuck in a loop that won't reset. Craniosacral Therapy (CST) offers a gentle way to break that cycle by working directly with your body’s "command center" the nervous system.

What is Craniosacral Therapy?

Think of your brain and spinal cord as being bathed in a protective fluid. This fluid has a subtle, natural rhythm, similar to a heartbeat or your breathing. Sometimes, due to physical injury or emotional stress, the tissues surrounding this system can become tight or "restricted."

CST is a hands-on method where a practitioner uses a very light touch no more than the weight of a coin to feel this rhythm and gently release those tight spots. By easing this pressure, your nervous system can finally shift out of "fight or flight" mode and back into a state of healing and balance.

Why It’s Different
Non-Invasive: You remain fully clothed and lie comfortably on a massage table.
Universally Safe: Because it is so gentle, it is one of the few therapies safe for everyone, including newborns just one day old and individuals in palliative care.
Deeply Relaxing: Most people describe the experience as a "deep reset." It’s common to feel a profound sense of calm that lasts long after the session ends.

Practical Details
Duration: Sessions are typically 30–60 minutes.
Better Together: CST works beautifully alongside other treatments you may already be receiving at Alive Wellness, such as acupuncture, massage, or physiotherapy, to speed up your recovery.
Location: Join us at our Central location: Room 1503, Car Po Commercial Building, 18-20 Lyndhurst Terrace.
Ready to give your body the rest it deserves? Contact us at (852) 2541-8600 or WhatsApp (852) 6432-3200 to book your session.

Click the link below to learn more.
https://www.alivewellness.hk/craniosacral-therapy/

WhatsApp: +852 6432 3200
Tel: +852 2541 8600

You may have heard about lymphatic drainage - but is it just a wellness trend, or does it actually deliver results? 🤔The...
13/05/2026

You may have heard about lymphatic drainage - but is it just a wellness trend, or does it actually deliver results? 🤔

The answer is: absolutely yes!

What is your lymphatic system? It's your body's natural detoxification network. It filters toxins, transports nutrients, supports immunity, and maintains fluid balance.
Signs your lymphatic system may need support: Persistent fatigue or brain fog, Skin issues like acne, rosacea, or eczema , Fluid retention or puffiness , Slow healing after surgery or injury, Frequent colds or low immunity, Digestive sluggishness.

Unlike a regular massage, Lymphatic Drainage uses precise, light, rhythmic movements to stimulate the lymphatic system located just beneath the skin.It also calms the nervous system, reducing stress and improving sleep quality.

👉 Want to learn more or book a session? Visit our website for expert guidance and easy online booking.

https://www.alivewellness.hk/lymphatic-drainage/
WhatsApp: +852 6432 3200
Tel: +852 2541 8600

Address

Room 1503, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central
Hong Kong

Opening Hours

Monday 08:30 - 19:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 14:30

Telephone

+85225418600

Website

Alerts

Be the first to know and let us send you an email when Alive Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Alive Wellness:

Shortcuts

Share

Category