Little Dove Psychology

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Little Dove Psychology Little Dove Psychology: a virtual group practice for kids, teens & college students across Texas and the PSYPACT states. Free 15-min consult. Virtual only.

Anxiety, depression, family, DBT-informed therapy. Our four areas of focus:
🌿 Anxiety — for kids, teens, and college students struggling with panic, school refusal, social anxiety, or chronic worry
🌿 Depression — for young people who've withdrawn, lost motivation, or feel persistent low mood
🌿 Family conflict & communication — including support for families navigating divorce, co-parenting, and high-conflict dynamics
🌿 DBT-informed therapy — drawing from DBT skills to help with intense emotions, emotion regulation, and distress tolerance
We also offer parent coaching and a free 15-minute consultation. Three licensed clinicians. Texas + 41 PSYPACT states.

Getting answers shouldn’t mean waiting months. Little Dove Psychology currently has availability for self-pay Autism & A...
10/13/2026

Getting answers shouldn’t mean waiting months. Little Dove Psychology currently has availability for self-pay Autism & ADHD evaluations for children, teens, and adults. Appointments available within one week and a one-week report turnaround following completion of testing.

Scan the QR code to learn more about our recently lowered self-pay rates and evaluation services.

Looking for an Autism or ADHD evaluation without the long wait? Little Dove Psychology currently offers self-pay evaluat...
10/08/2026

Looking for an Autism or ADHD evaluation without the long wait?

Little Dove Psychology currently offers self-pay evaluations with appointments available within one week, along with a one-week report turnaround following completion of testing.

We’ve also recently lowered our self-pay rates to help make evaluations more accessible to our community.

✨ Insurance-based evaluations are also available, but scheduling timelines may be longer due to prior authorization requirements.

Kindness can make a big difference. This Bullying Prevention Month, let’s encourage empathy, inclusion and speaking up f...
10/06/2026

Kindness can make a big difference.
This Bullying Prevention Month, let’s encourage empathy, inclusion and speaking up for others at school, at home and everywhere in between.

Happy October! 🍂A new month is a good reminder to check in. Sometimes the little changes we notice in our kids can tell ...
10/01/2026

Happy October! 🍂A new month is a good reminder to check in.

Sometimes the little changes we notice in our kids can tell us more than we realize. Changes in their mood, sleep, behavior, or even how they’re doing at school can be signs that they may need a little extra support.

You don’t have to wait until things feel overwhelming to reach out. We’re here to help.

When every conversation seems to turn into a fight, it can be hard to know what to try next. Our blog explains what fami...
09/29/2026

When every conversation seems to turn into a fight, it can be hard to know what to try next.

Our blog explains what family therapy can look like and when it may help. To read the blog, scan the QR code above or copy the link below!

https://littledovepsychology.com/blog-family-therapy-austin

A child who puts off homework or needs repeated reminders may be trying harder than you realize. For kids with ADHD, get...
09/24/2026

A child who puts off homework or needs repeated reminders may be trying harder than you realize.

For kids with ADHD, getting started can be the hardest part. Breaking a task into one small step and doing that first step together with a little patience can make it feel more manageable.

Parents spend so much time caring for everyone else but your wellbeing matters, too. Little Dove Psychology offers indiv...
09/22/2026

Parents spend so much time caring for everyone else but your wellbeing matters, too.

Little Dove Psychology offers individual therapy, practical parent coaching, and adult ADHD, autism, and dyslexia evaluations. Whether you’re navigating anxiety, burnout, family changes, or challenges at home, support is available for you, not only your child.

Virtual care is available across Texas.

Learn more: littledovepsychology.com/parents

“How do I know if therapy is actually working?”Parents ask us this all the time. It deserves a better answer than “trust...
09/17/2026

“How do I know if therapy is actually working?”

Parents ask us this all the time. It deserves a better answer than “trust the process.”

Here is ours: every four weeks, our clients complete brief validated questionnaires (the GAD-7 and PHQ-9 for ages 10 and up, a short goal-progress measure for younger kids). Two or three minutes, scored automatically, graphed over time, and reviewed with you.

If the numbers show progress, we keep going. If they don’t, we change something. We would rather know in week eight than in month eight.

Progress you can see, not progress you take on faith. Full blog linked in the comments!

Be Kind to Your Mind A big thank you to Westlake High School for having Little Dove Psychology at their Health & Wellnes...
09/16/2026

Be Kind to Your Mind

A big thank you to Westlake High School for having Little Dove Psychology at their Health & Wellness Fair!

We loved connecting with students and watching our “What keeps you going?” board fill up with reminders of family, friends, faith, pets, music, goals, and so much more.

Students also got to “Plant a Little Hope” by choosing something they want to grow more of in their lives and taking home seeds as a reminder that small things can grow into something beautiful. 🪴

Thank you, Westlake High School , for creating space for mental health and connection.

Westlake parents: Dr. Kristin Kroll speaks Tuesday, September 15 at 12:00 in the WHS Be Kind to Your Mind parent speaker...
09/14/2026

Westlake parents: Dr. Kristin Kroll speaks Tuesday, September 15 at 12:00 in the WHS Be Kind to Your Mind parent speaker series, on parent stress and the anxious teen. The written version is up now, with five things to try this week.

A child psychologist on why a parent's own stress is one of the strongest levers on a teenager's anxiety: what the research shows, how anxiety gets accommodated at home without anyone meaning to, and five things parents can do this week. From the Westlake High School Be Kind to Your Mind parent spea...

Address

Services Available In:
Austin, TX
78746

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+18438494126

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