Plainsman Therapy PLLC

06/15/2026

"Most couples wait too long to get help."

You know something's wrong.
❌ The distance.
❌ The conflict.
❌ The disconnection.

But you don't know if therapy will help. Or how to even start the conversation.

Quinn helps couples:
✅ Rebuild healthy communication
✅ Reconnect emotionally
✅ Solve the deep-rooted issues you keep fighting about

He has immediate openings.

Stop waiting until it's critical.

Book with Quinn today!

Filling out our 2 minute New Client survey helps us know a tish more about you before we reach out for consultation—it's also the fastest way to learn more about how we can help you!

06/08/2026

☀️Summer Connection Matters!

Connection isn't just nice to have—it's medicine.

That's why we're sharing a weekly list of what's happening around Bismarck: free family events, concerts, farmers markets, community gatherings, whatever brings people together.

Some are free. Some cost a few bucks. Some are niche. All of them are chances to show up, be with people, and remember you're part of something bigger.

Know an event we missed? Drop it in the comments.

Let's help each other stay connected this summer!

06/05/2026

Been thinking about therapy?

You know it could help. You also know your reality:
- You're a farmer working dawn to dusk.
- You're a business owner juggling a dozen priorities.
- You're an executive losing sleep over problems that won't wait.

Maybe you've even tried therapy before but felt like you got nowhere?

Plainsman Therapy has a solution!

We also know that traditional weekly therapy, as much as it can be helpful, has its limitations, specifically in the time allowed to process through new information, memories, situations, and behaviors.

That's why we're now offering "intensive" options!

You can choose between One, Two, or Three Days.

Each day consists of 4 x 90-minute sessions with intentional breaks to allow for recovery and processing without losing momentum!

After your intensive, you'll have tools, clarity, and momentum.

Whether you continue with the 90-day check-in plan or move forward solo is up to you. No long-term commitment required.

Devan utilizes evidence-based therapy and practical wisdom to make lasting changes that help clients move from surviving to thriving!

If you've been thinking about therapy but have been held back by your packed schedule, this might be the answer you've been looking for!

To learn more about the process, pricing, and book a consultation, head over to our website or give us a call!

We only have a limited number of spots available!

06/04/2026

Quinn has immediate openings for individuals and couples who are tired of struggling and want real change!

To Book with Quinn you can head to our website and fill out the 2-minute New Client Inquiry form or call/text 701-419-1899 to set up a consultation!

06/03/2026

June is Men's Mental Health Awareness Month!

Plainsman Therapy is proud to serve men across North Dakota overcome their mental health struggles and learn that going to therapy, reaching out for support, isn't weakness but a path to gaining strength and control in life.

Remember: You don't have to do it alone.

05/29/2026

Spending the weekend helping train these awesome therapists in our community was a blast!

Part of training is experiencing Accelerated Resolution Therapy (ART) firsthand, giving each therapist an understanding of how it works from both client and therapist perspectives.

Thank you DeCoteau Trauma-Informed Care & Practice, PLLC for hosting this training and giving our community more opportunities to heal and grow after trauma!

Spent the weekend learning, growing, and deepening our skills in Advanced Resolution Therapy (ART) together. Grateful for this incredible group of trainees and trainers committed to healing, connection, and trauma-informed care. 💙

05/28/2026

🚨 NEW THERAPIST ALERT!!

We're privileged to announce that starting June 1st, Quinn Krebs, LAPC will be joining the team at Plainsman Therapy!

Quinn is newly graduated from the University of Mary's Counseling program and is excited to begin serving individuals and couples in our community.

He uses Reality Therapy, Choice Theory, and Cognitive Behavioral Therapy to help clients engage with the present moment more clearly and integrate change into their lives.

If you want to break cycles, change patterns, and start living more intentionally—get scheduled with Quinn!

📞 (701) 419-1899
📧 [email protected]
🌐 https://www.plainsmantherapy.com/new-clients

05/27/2026

Well-being doesn't have to be grand.

The little things that we do every day add up to a lifetime of either helpful or unhelpful habits.

10 minutes of journaling a day = 70 minutes a week.
70 minutes/week = 3,640 minutes in a year or 60+ hours/year!

Practice makes perfect—slow and steady wins the race.

05/26/2026

“They shall grow not old, as we that are left grow old:
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them.”

~ Laurence Binyon, “For the Fallen”

05/18/2026