1st Watch Wellness

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Draper, UT
1st Watch Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 1st Watch Wellness, Mental Health Service, 13867 S. Bangerter Parkway #201, Draper, UT.

Our mission is to provide accessible, proactive, culturally competent mental health support to our first responders and their families, empowering them to thrive in their vital roles.

06/15/2026

🚨 Registration is open! 🚨

Join us this August for a training designed for first responders, healthcare professionals, educators, leaders, and community members interested in building resilience and improving performance under stress

✅ NO COST to attendees
✅ Eligible for POST In-Service Training Hours
✅ Expert instruction and practical takeaways
✅ Open to law enforcement professionals and public safety personnel

Don't miss this opportunity to earn training hours and learn alongside colleagues from across the region.

📅 See flyer for event details

Register here: https://www.eventbrite.com/e/1st-watch-wellness-resilience-leadership-training-tickets-1990812393460?aff=oddtdtcreator

06/14/2026

Today, we honor the flag that represents the courage, sacrifice, and commitment of those who serve our communities and our country every day.

At 1st Watch Wellness, we're proud to support the first responders who stand ready when others need them most. Today, we recognize not only the symbol that unites us, but also the men and women who embody its values through their service.

06/10/2026

Matt Quackenbush, Todd Moran, and Trisha Jeane enjoyed connecting with officers and staff at the Medford Police Wellness Fair earlier this month! Matt had the opportunity to present on topics such as neurobiology, stress, and resilience in the first responder world. We are grateful for the opportunity to partner with Medford PD in supporting the wellness of those who serve their community every day.

06/08/2026

Being present on the job is part of what you've trained for. You know how to stay focused, solve problems, and show up when people need you most.

But being present at home can be different.

Because after a long shift, the stress, responsibility, and mental load don't always stay at work. And sometimes the people you love most end up getting what's left.

If you've ever felt distracted, exhausted, or emotionally checked out when you're home with your family, you're not alone.

Taking care of your own well-being isn't selfish. It's one of the best ways to show up for the people who matter most.

06/04/2026

We were honored to present at the 2026 CIS Oregon Spring Supervisor Training and share how 1st Watch Wellness supports public safety agencies as a wellness resource for first responders and their organizations.

Thank you to CIS Oregon and all the supervisors who took part in this engaging event. We appreciate the opportunity to connect, collaborate, and support those who serve our communities.

06/02/2026

⛳️ Registration is officially open for the 7th Annual Help 4 Heroes Golf Fundraiser!

Join us for two impactful days of connection, community, and giving back as we come together to support the healing and resilience of first responders and their families.

📅 Wednesday, August 12, 2026
Dinner & Auction | 5:00 PM – 8:00 PM
📍 Garden Room @ Thanksgiving Point

📅 Thursday, August 13, 2026
Golf Tournament | 7:00 AM – 1:00 PM
📍 Thanksgiving Point Golf Club

Whether you're joining as a sponsor, golf team, individual player, or community supporter, your participation helps make a meaningful impact in the lives of those who serve our communities every day.

🔗 Register today: https://www.zeffy.com/en-US/ticketing/help-for-heroes-golf-tournament

06/01/2026

Parenting in a first responder family comes with unique challenges — unpredictable schedules, missed moments, emotional exhaustion, and the constant balancing act of work and home life. But it also creates opportunities for resilience, connection, and intentional family support.

Whether you’re the first responder or the one supporting them at home, small intentional actions can make a lasting impact on your family.

Throughout June, we’ll be sharing tools, resources, and conversations designed to support first responder families in the realities of parenting and partnership.

05/28/2026

The 1st Watch team had the opportunity to spend time at the Medford Police Department last week attending the Region 5 Training Council session featuring Dr. Kevin Gilmartin. Dr. Gilmartin shared powerful insight on mental wellness, resilience, and supporting those who serve.

Conversations around emotional survival, resilience, and family support continue to be some of the most important discussions happening in public safety today. We’re grateful to see agencies and organizations investing in the long-term wellness of first responders and their families.

A special thank you to the Region 5 Training Council for creating space not only for first responders, but also for spouses and significant others to be part of the conversation. 💙

05/25/2026

This Memorial Day, we pause to remember the lives lost in service to our nation.

We’re deeply grateful for our nation’s heroes and we stand alongside the first responders who continue to serve our communities every day.

05/21/2026

Cold weather didn’t stop a great cause. ⛳️❄️

Earlier this week, Jim spent the day at the Provo Police Department and Provo Fire & Rescue charity golf tournament , where 1st Watch Wellness donated an autographed Rolling Stones guitar for the auction. Thanks to everyone involved, the event was a great success benefiting the Sub for Santa program. ❤️

Address

13867 S. Bangerter Parkway #201
Draper, UT
84020

Telephone

+18772255443

Website

https://1stwatchwellness.com/

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