Root to Rise Therapy

Root to Rise Therapy We help our clients release painful patterns in love, and create healthy and thriving relationships.

We believe that healthy relationships start with you, and we are here to help you create relationships and a life that you love.

Therapy isn’t about being told what to do.It can be a space to look a little deeper, understand what’s really going on, ...
09/17/2026

Therapy isn’t about being told what to do.

It can be a space to look a little deeper, understand what’s really going on, and find the tools that work for you.

We love hearing how supported this client felt in their work with Lauren. 🤍

Couples come to therapy for many different reasons, and being in crisis doesn’t have to be one of them.At Root to Rise, ...
09/15/2026

Couples come to therapy for many different reasons, and being in crisis doesn’t have to be one of them.

At Root to Rise, we support couples navigating recurring conflict, communication challenges, relationship anxiety, resentment, disconnection, and major life transitions. Therapy can also be a place to better understand your relationship patterns and learn more about yourselves as individuals and as partners.

Ready to explore couples therapy? Connect with our Client Care Coordinator to find the right therapist for you: https://rootrisetherapyla.com/contact

Healthy relationships don’t happen without care and attention.Making space to understand each other, work through recurr...
09/12/2026

Healthy relationships don’t happen without care and attention.

Making space to understand each other, work through recurring patterns, and stay connected can be valuable at any stage of a relationship.

You don’t have to wait until something feels broken to invest in what you have.

When an intrusive thought shows up, the urge to analyze it, resolve it, or find reassurance can be strong. But, continua...
09/11/2026

When an intrusive thought shows up, the urge to analyze it, resolve it, or find reassurance can be strong. But, continually searching for certainty can keep the OCD cycle going.

🌱 Therapy can help you build a different relationship with uncertainty and learn how to respond when those thoughts show up. If you have been struggling with OCD, visit our website to learn more about what working with a therapist at Root to Rise can look like.

https://rootrisetherapyla.com/contact

OCD can be difficult to recognize, especially when much of what’s happening is internal. For some, the struggle is less ...
09/09/2026

OCD can be difficult to recognize, especially when much of what’s happening is internal. For some, the struggle is less about the thought itself and more about the need to resolve the discomfort and uncertainty it creates.

🌱 Learning to recognize that cycle can be an important first step in healing OCD tendencies. If OCD is interfering with your everyday life or relationships, support is available. Click the link below to contact our Client Care coordinator to learn more about working with a Root to Rise Therapist.

https://rootrisetherapyla.com/contact

How you feel in therapy matters.Feeling safe enough to be honest, comfortable enough to be yourself, and supported enoug...
09/06/2026

How you feel in therapy matters.

Feeling safe enough to be honest, comfortable enough to be yourself, and supported enough to explore what’s really going on can make a meaningful difference in your experience.

Therapy is your space, and finding a therapist who helps you feel welcomed, understood, and supported is an important part of the process. 🤍

Some of the most meaningful work in couples therapy happens long before a relationship reaches a breaking point.Therapy ...
09/04/2026

Some of the most meaningful work in couples therapy happens long before a relationship reaches a breaking point.

Therapy can give you space to better understand each other, recognize patterns before they become deeply ingrained, strengthen communication, and learn how to navigate difficult moments together. Seeking support for your relationship doesn’t mean something is wrong. Sometimes it simply means your relationship matters enough to be intentional about how you care for it.

🌱 Interested in learning more about couples therapy at Root to Rise? Schedule a complimentary consultation through the link in our bio to see if we may be the right fit for you and your partner.

Communication is at the heart of every relationship, but that doesn’t mean it always comes easily.Sometimes the same con...
09/03/2026

Communication is at the heart of every relationship, but that doesn’t mean it always comes easily.

Sometimes the same conversations or conflicts keep resurfacing because there’s more happening beneath the surface. Taking time to reflect on how you communicate, what you need, and how you feel most connected to your partner can help you better understand the patterns within your relationship.

This month’s journal prompts are designed to help you slow down and explore your relationship with a little more curiosity and intention.🌱

At Root to Rise Therapy, we understand that conflict is a natural part of every relationship. What matters is learning h...
08/28/2026

At Root to Rise Therapy, we understand that conflict is a natural part of every relationship. What matters is learning how to navigate those difficult moments in a way that strengthens your connection rather than creates more distance.

Couples therapy can help you and your partner recognize unhelpful patterns, improve communication, and develop tools for approaching disagreements with greater understanding and care.

Whether you feel stuck in the same arguments, struggle to repair after conflict, or want to deepen your connection, therapy can provide a space to work through these challenges together.

🌱 If you are ready to create healthier relationship patterns, schedule a complimentary consultation through the link below.

https://rootrisetherapyla.com/contact

Every couple experiences moments of frustration, hurt, and disagreement. The difference is often found in what happens n...
08/26/2026

Every couple experiences moments of frustration, hurt, and disagreement. The difference is often found in what happens next.

When conflict becomes a cycle of criticism, defensiveness, or disconnection, it can become harder to feel heard and understood. Learning new ways to approach these moments can help both partners feel more supported and secure in the relationship.

Couples therapy can provide a space to understand these patterns, strengthen communication, and build tools for navigating challenges together.

If you are ready to create a healthier way of connecting, schedule a complimentary consultation through the link in our bio.

Address

11600 Washington Place, Suite 204
Los Angeles, CA
90066

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 6pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+13233296798

Website

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