Dr. Monica Johnson

Dr. Monica Johnson Kind Mind Psychology is a group therapy practice serving ALL people. We specialize in CBT and DBT!

Parenting is h in and of itself is hard. Parenting while managing your own mental health struggles is even harder. Here ...
06/08/2026

Parenting is h in and of itself is hard. Parenting while managing your own mental health struggles is even harder. Here are some basic tips for parenting with mental illness.

06/05/2026

In collaboration with Understood.org, Dr. Monica explains the connection between ADHD, overachieving, and saying No.

Chosen family refers to the network of people — friends, chosen kin, community members — who function as a primary suppo...
06/03/2026

Chosen family refers to the network of people — friends, chosen kin, community members — who function as a primary support system, particularly when the family of origin is absent, unsafe, or non-affirming.

is not just a cultural phrase. It is a documented clinical protective factor. Here is the research on what it actually does for mental health:

June is . Here is what current research has to say regarding men's mental health. If you feel like you are struggling a...
06/02/2026

June is . Here is what current research has to say regarding men's mental health. If you feel like you are struggling and want help managing your mental health, consider booking with one of our therapists (link in bio).

Research shows that LGBTQ+ individuals are more likely to experience mental health concerns in comparison to their non-L...
06/01/2026

Research shows that LGBTQ+ individuals are more likely to experience mental health concerns in comparison to their non-LGBTQ+ peers. Unfortunately, LGBTQ+ individuals don't always have the best experiences when encountering providers for the first time. Here are some tips that can help you choose an affirming therapist.

05/29/2026

In collaboration with Understood.org, Dr. Monica explains how to reduce feelings of shame.

Research consistently documents that s*xual desire decreases significantly in the postpartum period. A systematic review...
05/27/2026

Research consistently documents that s*xual desire decreases significantly in the postpartum period. A systematic review found that two out of three women experience at least one s*xual functioning concern in the first three months after birth — including decreased libido, difficulty with arousal, pain during s*x, or difficulty reaching or**sm.

This is not a relationship problem. It is a biology and identity problem. Your hormones changed. Your brain changed. This is physiology.

Here are some things that nobody tells you about s*x after having kids:

Are you struggling to keep it together in your relationships? Learn how to establish, repair, maintain, and grow in your...
05/27/2026

Are you struggling to keep it together in your relationships? Learn how to establish, repair, maintain, and grow in your relationships with interpersonal effectiveness skills. Join our online DBT group today! For more information (or click the link in bio):

Email:
Kindmindpsych.com
[email protected]

Call:
NY: (646)-918-1181
NC: (704)-218-9194

When thinking of maternal mental health, people commonly think of the "Baby Blues" or Postpartum Depression. However, wo...
05/25/2026

When thinking of maternal mental health, people commonly think of the "Baby Blues" or Postpartum Depression. However, women are at greater risk of experiencing a variety of mental health concerns following birth. Here are some brief examples of postpartum mental health disorders.

05/22/2026

In collaboration with Understood.org, Dr. Monica explains the importance of validating your own experiences as a parent.

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10001

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Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
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