Dr. Monica Johnson

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Dr. Monica Johnson Kind Mind Psychology is a group therapy practice serving ALL people. We specialize in CBT and DBT!

Mental health conditions account for a disproportionate share of global disability-adjusted life years; and the majority...
10/14/2026

Mental health conditions account for a disproportionate share of global disability-adjusted life years; and the majority of those affected receive no evidence-based care. Here's what the research shows about the treatment gap:

The ins and outs of All or nothing thinking:
10/12/2026

The ins and outs of All or nothing thinking:

10/09/2026

In this clip, Dr. Monica explains why socializing with ADHD Is so exhausting.

ADHD has decades of research...with significant gaps. ADHD is one of the most studied neurodevelopmental conditions. The...
10/07/2026

ADHD has decades of research...with significant gaps.

ADHD is one of the most studied neurodevelopmental conditions. The research base on its neurological mechanisms, heritability, and treatment efficacy is substantial. But who was studied matters as much as what was studied.

Here are some facts about who/what gets missed in ADHD research:

October is !
10/05/2026

October is !

10/02/2026

In this clip, Dr. Monica explains why it's so hard for people with ADHD to stay organized all the time.

Late ADHD diagnosis refers to receiving a diagnosis in adolescence, adulthood, or later; after years or decades of livin...
09/30/2026

Late ADHD diagnosis refers to receiving a diagnosis in adolescence, adulthood, or later; after years or decades of living with unrecognized symptoms. Late diagnosis is not a neutral event. Research on its psychological impact documents a distinct and
clinically significant experience. Here are the psychological costs of a late ADHD diagnosis:

How to advocate for yourself in mental health care:
09/28/2026

How to advocate for yourself in mental health care:

09/25/2026

In this clip, Dr. Monica explains ADHD organization strategies that actually work.

Mental health disparities in BIPOC communities are not the result of resilience deficits or cultural resistance to help....
09/24/2026

Mental health disparities in BIPOC communities are not the result of resilience deficits or cultural resistance to help. They are the result of documented, systemic failures in how mental healthcare is designed, delivered, and accessed. Here's what Minority Mental Health Month actually means clinically.

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Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
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Sunday 9am - 5pm

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