Gravity Yoga

05/25/2026

Yoga tools for recovery. Amazing group facilitators and participants . Exploring, using yoga to help understand and accept life as it is, in all it's glory. Thank you so much for inviting me to hang out with you all. I'll be back.

05/19/2026

https://pathwaystoinnerpeace.org/

link to my updated website, trying to present my full schedule in one place. If looking for summer update, check my site or the True Self Yoga registration page.

Lots of things going on. But in the most healing and balanced way. Many opportunities to reset the nervous system. Check out True Self Yoga s full schedule. There is a class for every body.

05/18/2026

Today join me 6-7:30 pm
for Yin & Yoga nidra
In the Forest room @ True Self Yoga
The perfect evening unwind and decompress. Come back to your trueself ✨️. Settle the mind, open your heart. ❤️

1,213 Followers, 1,136 Following, 1,077 Posts

05/07/2026

DM or Text 360-451-3179 for more details of spring & summer offerings. All are either donation based or sliding scale. 🙏

05/04/2026

04/18/2026

Tell your friends! Tell your coworkers! There’s two more spots available for the April 18-19 Learn to Row single scull class. It’s a great opportunity to learn the basics of the sport.

If someone you know tried to register weeks ago and had a bit of trouble, it should be all cleared up by now. Please email [email protected] if issues come up.

Here are the instructions to register and the complete schedule of classes: https://www.olympiaarearowing.org/adult-rowing/learn-to-row

Spread the word! Repost/share and let’s get that class filled up!

04/07/2026

https://trueself.yoga/events/

Still a few spaces remaining.
Beginners welcome.

02/21/2026

Spring is around the corner, and we will welcome it with song! Join us for the next Sauna and Sing workshop on Saturday, March 14. We’ve extended this event to 3 hours so we can spaciously sing, sweat, plunge, connect and meditate together! You don’t need to “be a singer” to join us. Kelli Mae and Žiara will teach simple seasonal songs for the group to listen or sing to. The practice is more ritual, less performance, a deeply human tradition!

https://clients.mindbodyonline.com/classic/ws?studioid=283481&stype=-8&sView=day&sLoc=0&sTrn=15

02/19/2026

https://www.instagram.com/reel/DU473oqCIdF/?igsh=OW1xa2d2ejVrYjA1

02/13/2026

Email from True Self Yoga Commit and Enjoy the Rewards   Home / Schedule / Contact   Final Chance! Annual Membership Special - Join the Sangha! True Self Yoga is built on practice, not performance. It

01/21/2026

Email from True Self Yoga Special Offer-Purchase NOW (Annual Membership Special) True Self Yoga Schedule Events Website Celebrating Christina! At our recent staff meeting, we surprised Christina with