A Better Life Therapy, LLC

06/22/2026

https://abetterlifetherapy.com/blog/sand-tray-therapy

Sand tray therapy is a non verbal means of expression.  Utilizing a tray of sand, the ‘builder’ (client) creates a scene  by placing objects in the sand. It is a method of play therapy  and can be beneficial for children, teens and adults.

06/15/2026

https://abetterlifetherapy.com/blog/why-transparency-matters-when-youre-rebuilding-trust

Leah Sinderbrand, MFT is a therapist in Philadelphia, Pennsylvania. Leah offers services in person at our Fishtown location and online through our HIPAA compliant platform. She supports adult individuals, adolescents, families and couples as they navigate relationship patterns & dynamics, anxiet

06/08/2026

https://abetterlifetherapy.com/blog/sunshine-guilt

Aneesa Liriano MS, NCC is a therapist in our New Hope, Pennsylvania Office. Mary offers services in person and online through our HIPAA compliant platform. She supports individuals, couples, and families with navigating attachment wounds, generational trauma, self-esteem, anxiety, and depression.

06/02/2026

https://abetterlifetherapy.com/blog/is-virtual-therapy-right-for-you

Mary Fung-A-Fat, LPC is a therapist in Philadelphia, Pennsylvania. Mary offers services online through our HIPAA compliant platform. She supports individuals and couples as they learn to navigate the end of relationships.

05/20/2026

https://abetterlifetherapy.com/blog/embracing-the-grey

Morgan Healey, LPC is a therapist in Philadelphia, Pennsylvania. Morgan offers services in person at our Ardmore location and online through our HIPAA compliant platform. She supports adult individuals, and couples as they navigate relationship issues & attachment, anxiety, depression, trauma a

05/11/2026

https://abetterlifetherapy.com/blog/challenges-in-maintaining-connection

Connection is a core part of human experience, shaping our emotional and social well-being.  While forming relationships can feel natural, maintaining them over time requires intention and  effort.

04/20/2026

https://abetterlifetherapy.com/blog/mindfulness-matters

Linda Schuler, LPC is a therapist in Galloway, New Jersey. Linda offers services in person at our Galloway location and online through our HIPAA compliant platform. She supports adolescents, children, couples, families, adult individuals, as they navigate anxiety, anger management, chronic illness,

04/07/2026

Young adulthood can bring enormous pressure: career choices, relationship decisions, identity exploration, and uncertainty about the future.

At A Better Life Therapy in Galloway, we work with many young adults from Atlantic City, Absecon, and across Atlantic County who are navigating these transitions.
Therapy can provide space to reflect, build confidence, and develop healthier ways of approaching life’s challenges.

Sarah Palmer, a therapist in our Jersey office, supports young adults as they navigate transitions and challenges.

Read more about Sarah here: www.abetterlifetherapy.com/sarah

04/06/2026

Philadelphia is a diverse and global city, and therapy should reflect that.
At our Center City office, we have therapists who speak English, Gujarati, Chinese, and Greek, allowing more clients to access therapy in a language that feels comfortable and natural.

For many people, being able to express emotions in their primary language makes therapy more meaningful and effective.

We’re proud to serve clients across Center City, Rittenhouse Square, Society Hill, and Old City.

www.abetterlifetherapy.com/rittenhouse

04/06/2026

https://abetterlifetherapy.com/blog/when-desire-feels-distant-understanding-the-bigger-picture

Julia Cash, LAMFT is a therapist in Ardmore, Pennsylvania. Julia offers services in person at our Ardmore location and online through our HIPAA compliant platform. She supports couples, families, adult individuals, as they navigate relationship issues, sexual trauma, anxiety, attachment wounds, and