06/15/2026
Nicole from MVPT Physical Therapy recently visited Park Danforth in Portland to share valuable education on fall prevention, safe movement strategies, and exercises designed to improve balance, strength, and confidence. 💪🧠
Falls are one of the leading causes of injury among older adults, but many falls can be prevented with the right education, exercise, and support. During her presentation, Nicole discussed how physical therapy can help identify fall risk factors, improve mobility, and develop individualized programs to keep people active and independent.
Thank you to everyone at Park Danforth for welcoming us and participating in this important conversation about staying safe, healthy, and confident with movement! ❤️