The Velvet Mat

07/26/2026

🖤🐾🥰

07/11/2026

Raise your hand if Sunday Yin + Sound with Sara Thornhill 💥 Personal Power is your favorite part of the week. 🙋‍♀️🖤

Now imagine taking that feeling… way deeper.

On August 8, join Sara Thornhill for BreathWORTH™—an immersive breathwork experience designed to move stagnant energy, release stored bullsh*t, regulate your nervous system, and reconnect you with the power that’s already within you.

This isn’t just a workshop. It’s an experience.

✨ August 8 | 2–6 PM
📍 The Velvet Mat Underground

Ready to breathe differently? Grab your spot through the link in bio. 🌙

07/07/2026

Sneaky peaky 👀
but only a little bit unless you have a backstage pass to the underground…💗🖤

07/06/2026

07/05/2026

Have you planned your post-holiday week yet? 👀💜

The Underground is BUSY this week - and we hope you’re coming along for the ride.

🎄 Christmas in July themed flow with Priscila Par
🌅 Beach yoga at Pier 60 Clearwater Beach
🏙️ Rooftop flows at Cambria Hotel Madeira Beach
💦 Poolside yoga at COCKtail & The Wet Spot
📚 Book Club with LL Kirchner
🔨 Kage Rage Yoga at SmashBox20 — yes, we smash sh*t and then do yoga
🎶 Kirtan in the Underground with Kat
🧘 Plus 30+ chances to flow in our non-heated downtown St. Pete studio

Move your body, try something new, meet some people, watch a sunset, sing, scream, breathe. We’ve got options. 😌🌙

Book your classes and events at our website, and tell us below: what are we seeing you at this week? 👇

07/03/2026

We need your help! Which Christmas movie are we watching? 👀

It’s time for our Members-Only Christmas in July Movie Night🎅🍿

Vote below:
🎄 A Christmas Story
🎅 Klaus
👹 Krampus

Join us Friday, July 31 for an evening Underground:

🧘 5:30 PM – VinYin with Kat
🍿 7:00 PM – Christmas Movie Night

Come flow, grab some snacks, throw on your coziest clothes, and hang out with your yoga people while we watch a holiday classic… in the middle of summer.

🎁 Bonus points if you show up wearing a purple Santa hat.

Cast your vote in the comments! The movie with the most votes wins. 👇💜