Cosmic Flow Kundalini Yoga

08/25/2026

08/13/2026

Raise your vibration & expand your aura to attract more opportunity & abundance. Plant seeds for the future and watch your manifestations flourish. Join our daily group Sadhana and begin the journey to a better you!

Daily Kundalini yoga & meditation practice is known as a Sadhana. We will be practicing the Kundalini kriya for Green Energy & Opportunity to attract prosperity and abundance. Green is the color of the heart chakra and when we vibrate at the frequency of the heart center we open ourselves up to self-love, compassion for others and we begin to see opportunities we otherwise might not recognize.

For maximum benefit, we will be practicing this kriya and meditation every day for 40 days. It takes 40 days to break a habit or pattern and begin to clear the pathway for abundance to flow and miracles to happen. Furthermore, we will be practicing in a group setting which will amplify the energy and projection of your manifestation. This will truly be a transformative experience!

08/13/2026

Join Siri Simran Kaur for a transformative full day Sat Nam Rasayan intensive and discover how deep meditative presence can become a powerful force for healing yourself and others. Through guided awareness practices, partner healing experiences, and subtle perception exercises, you will learn to access the healing space beyond effort, technique and analysis.

Come experience the profound stillness where healing begins and awaken the healer that already lives within you.

07/27/2026

Full Moon Magic- Step Into Your Power
with Gurumeher

Wednesday, July 29th

7:00-8:30 PM

Free for members or $33

Join us as we gather under the glow of the lunar light and harness the power of the full moon to tap into our own strength and resilience. The moon will be at its peak, and this will be the perfect time to utilize its energy. At this gathering we will practice specific Kundalini exercises and meditations for finding our voice and accessing our vitality. The evening will end with a nourishing and healing sound bath!

Please be sure to bring your journal, a pen, something to sit on, and any crystals or artifacts you’d like to add to the circle to charge in the full moon energy.

07/18/2026

Aquarian Sadhana
with Shar Shar Monteiro

Third Saturday of the month

5:00-7:00 AM

FREE & Open to All

Join us for an uplifting group meditative experience. Sadhana is a daily spiritual practice meant to be done in a group setting in the early morning hours. Committing to a daily spiritual practice is committing to self-victory over time and space. When we practice together, we collectively elevate the group consciousness and expand our group aura exponentially. The healing, happiness and unity are multiplied by each person.

07/15/2026

40 Day Practice for Opportunity & Heart Opening
with Gurumeher & guest teachers

Monday, August 3rd through Friday, September 11th

7:30 AM to 8:30 AM Daily

In studio & Online

Donation based

Raise your vibration & expand your aura to attract more opportunity & abundance. Plant seeds for the future and watch your manifestations flourish. Join our daily group Sadhana and begin the journey to a better you!

Daily Kundalini yoga & meditation practice is known as a Sadhana. We will be practicing the Kundalini kriya for Green Energy & Opportunity to attract prosperity and abundance. Green is the color of the heart chakra and when we vibrate at the frequency of the heart center we open ourselves up to self-love, compassion for others and we begin to see opportunities we otherwise might not recognize.

For maximum benefit, we will be practicing this kriya and meditation every day for 40 days. It takes 40 days to break a habit or pattern and begin to clear the pathway for abundance to flow and miracles to happen. Furthermore, we will be practicing in a group setting which will amplify the energy and projection of your manifestation. This will truly be a transformative experience!

07/15/2026

40 Day Practice for Opportunity & Heart Opening
with Gurumeher & guest teachers

Monday, August 3rd through Friday, September 11th

7:30 AM to 8:30 AM Daily

In studio & Online

Donation based

Raise your vibration & expand your aura to attract more opportunity & abundance. Plant seeds for the future and watch your manifestations flourish. Join our daily group Sadhana and begin the journey to a better you!

Daily Kundalini yoga & meditation practice is known as a Sadhana. We will be practicing the Kundalini kriya for Green Energy & Opportunity to attract prosperity and abundance. Green is the color of the heart chakra and when we vibrate at the frequency of the heart center we open ourselves up to self-love, compassion for others and we begin to see opportunities we otherwise might not recognize.

For maximum benefit, we will be practicing this kriya and meditation every day for 40 days. It takes 40 days to break a habit or pattern and begin to clear the pathway for abundance to flow and miracles to happen. Furthermore, we will be practicing in a group setting which will amplify the energy and projection of your manifestation. This will truly be a transformative experience!

07/08/2026

Classes & Events for July

Saturday, July 25, 5-7 AM
Early Morning Meditation with Jamie Coleman

Saturday, July 25, 11:00 AM to 1:00 PM
Community Potluck Picnic in the park

Wednesday, July 29, 7:00 to 8:30 PM
Full Moon Magic with Gurumeher

07/08/2026

Thank you Philip Soul Bumps and Crystal Visions for gifting us this beautiful sound bowl! The look and quality is amazing. Excited to collaborate on future events! 🙏🏼💚👌