U-District PT

U-District PT 3 Amazing Locations: Downtown, Liberty Lake & Kendall Yards This philosophy focuses on treating the causes of dysfunction, not just the symptoms.

Physical Therapy
We provide orthopedic and sports physical therapy services to individuals of all ages and abilities. Our treatments utilize the principles of functional rehab to facilitate your return to everyday life, work, and play. When appropriate, we’ll get you on your feet to restore normal motion, reduce pain, and facilitate healing. More importantly, our therapy is fun and interactive! Pe

rformance Training
We work with youth, high school, collegiate, and professional athletes from all over the Northwest. Our programs are unique to every athlete who walks in the door. After assessing your strengths and weaknesses, our physical therapists and certified strength & conditioning specialists will design an individualized sport specific program. All our performance trainers are certified through the National Strength & Conditioning Association and Nike SPARQ. Expect to improve your speed, agility, vertical jump, core strength, balance, and personal confidence. We offer both individual and small group training scheduled around our clients’ busy lives. Personal Training
Our facility and specialized approach to exercise allows you to escape the traditional routine of the gym. Our philosophy is different from any gym you have experienced! All our personal trainers are certified by the most respected organization, the National Strength and Conditioning Association. Our unique, client-centered, functional training is unmatched. Say goodbye to boring workouts! U-District Foundation
To truly impact someone, you have to train more than their body. Our goal is to inspire and educate kids to live healthier lives. We put on free Fitness & Fun camps during summer and winter breaks, provide certified sport trainers to local schools who need assistance with their PE programs, and give scholarships to deserving youth.

From day one to graduation day 🎓🎊 We’re so proud of all the hard work, consistency, and progress along the way! Glad we ...
06/03/2026

From day one to graduation day 🎓🎊

We’re so proud of all the hard work, consistency, and progress along the way! Glad we could help you get back to what you love, Bill! 🏃

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22 years ago, U-District PT opened its doors with a simple mission: helping people get back to doing what they love.This...
06/03/2026

22 years ago, U-District PT opened its doors with a simple mission: helping people get back to doing what they love.

This week, we celebrated 22 years of serving our community and being part of so many incredible recovery journeys. Thank you to our patients, staff, and community for making it all possible. 💙

Check out a few throwback photos from our early days and a glimpse into how it all started. 📸

Want to learn more about our beginnings and the journey that brought us here? Read our story: https://udistrictpt.com/our-story/

Cheers to 22 years, and many more to come! 🎉🎂

Congrats to Lydia for graduating her ACL rehab! 🎓🎊11 months of hard work, sweat, and cramping quads, and she’s headed ba...
06/02/2026

Congrats to Lydia for graduating her ACL rehab! 🎓🎊

11 months of hard work, sweat, and cramping quads, and she’s headed back to soccer!! ⚽️

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Taking “rest between sets” very seriously 💤
05/29/2026

Taking “rest between sets” very seriously 💤

Another PT graduation in the books! 🎓🎉So proud of all the hard work, consistency, and progress along the way! Wishing yo...
05/27/2026

Another PT graduation in the books! 🎓🎉

So proud of all the hard work, consistency, and progress along the way! Wishing you all the best Hannah!

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Big win for our crew! 🏆 One of our Corporate Cup teams took home the WIN at Bloomsday this year, and we couldn’t be more...
05/26/2026

Big win for our crew! 🏆

One of our Corporate Cup teams took home the WIN at Bloomsday this year, and we couldn’t be more proud. Hard work, teamwork, and a little friendly competition paid off! 👟👏

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Join us for the U-District Summer Fun Run in collaboration with Negative Split! Whether you’re running the 1 Mile or tak...
05/19/2026

Join us for the U-District Summer Fun Run in collaboration with Negative Split!

Whether you’re running the 1 Mile or taking on the 5K, it’s all about moving, having fun, and enjoying a summer evening with the community. 🏃‍♀️🏃‍♂️

📍 Hamilton Location
📅 July 14, 2026
⏰ 5K starts at 6:00 PM | 1 Mile starts at 6:05 PM

✨ Ages 18 & under run FREE!

Grab your friends, bring the family, and register today through the link below! 🌟

🔗: https://runsignup.com/Race/WA/Spokane/UDistrictSummerFunRun

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Tingling, numbness, wrist pain, or hand weakness? It could be more than just overuse! ⚡️Join us Wednesday, May 13th from...
05/12/2026

Tingling, numbness, wrist pain, or hand weakness? It could be more than just overuse! ⚡️

Join us Wednesday, May 13th from 5–7 PM at our Hamilton location for a FREE Carpal Tunnel Screening with Dr. Laura Fralich! We’ll help identify symptoms, answer questions, and guide you toward the next steps for relief.

Reach out for more information! We hope to see you all tomorrow afternoon!

The sun is out and so is our Grit class! ☀️💪 We celebrated the beautiful weather this week with a bridge workout in the ...
05/12/2026

The sun is out and so is our Grit class! ☀️💪

We celebrated the beautiful weather this week with a bridge workout in the sun! Join our Grit (Fit Collective) class with Kiernan to get stronger and enjoy the sunshine!

Email @udistrict.com or talk to your PT to sign up today!

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Address

730 N Hamilton Street
Spokane, WA
99202

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 7am - 6pm
Sunday 7am - 6pm

Telephone

+15094587686

Website

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