Mindforge Therapy Group

Mindforge Therapy Group Welcome to Mindforge Therapy Group! Led by experienced peers, reducing burnout, fatigue, anxiety, depression, and PTSD.

We offer telehealth therapy services across Washington state, tailored for first responders, nurses, and healthcare professionals. Call to schedule services at 253-398-9565 or BOOK ONLINE Email: [email protected] or call (425) 640-7009 x1

Mindforge Therapy Group is now offering virtual 1:1 coaching for non-clinical concerns, including career and life transi...
09/07/2026

Mindforge Therapy Group is now offering virtual 1:1 coaching for non-clinical concerns, including career and life transitions.

Coaching can provide:
• Support during seasons of change
• Mentorship and guidance
• Accountability to help you follow through
• A listening ear when you need to talk things out

Our affordable coaching rates are based on your individual needs. This service is for non-clinical concerns and is not therapy or crisis care.

Interested? Text 253-398-9565 for more information.

“It never ceases to amaze me: we all love ourselves more than other people, but care more about their opinion than our o...
09/06/2026

“It never ceases to amaze me: we all love ourselves more than other people, but care more about their opinion than our own.” : Marcus Aurelius

People-pleasing can look caring on the outside while creating stress, guilt, and resentment on the inside.

Emotional intelligence begins with self-awareness: knowing what you value and noticing whether your actions align with it. When our choices reflect our values, we may still face difficult conversations or disappointing someone: but we can experience greater peace because we’re living honestly.

Aligning values with actions is something therapist Elizabeth Ecklund, MSW/RN/IFSAC II FF teaches often, and it’s a core part of the work in therapy. Together, we can explore what matters to you, identify patterns that pull you away from your values, and practice choices that feel more authentic.

Read the full article: https://www.yahoo.com/lifestyle/articles/emotional-intelligence-quote-week-marcus-100000729

Mindforge Therapy Group is accepting new patients. We accept insurance; call for details.

Call (425) 640-7009, ext 1, and ask for therapist Elizabeth Ecklund, MSW/RN/IFSAC II FF.

A new direction? You don’t have to figure it out alone. 💛Mindforge Therapy Group is accepting new clients for virtual 1:...
09/05/2026

A new direction? You don’t have to figure it out alone. 💛

Mindforge Therapy Group is accepting new clients for virtual 1:1 coaching designed for non-clinical career and life transitions.

Whether you’re exploring a different path, adjusting to a new role, clarifying your goals, or building confidence, coaching can provide support, mentorship, and accountability as you move forward.

We’ll focus on your present and future goals, decision-making, and meaningful action: at a pace that fits your life.

Coaching is not therapy or crisis care. If you are in crisis, call or text 988, or call 911.

Call (425) 640-7009, ext 1, and ask for therapist Elizabeth Ecklund, MSW/RN/IFSAC II FF.

We accept insurance; call for details.

For transparency: Mindforge does not use AI in therapy sessions due to privacy concerns, and clients have the right to decline AI use in therapy sessions.

Support is available when you need it. 💛Mindforge Therapy Group is accepting new patients, with immediate telehealth ses...
09/05/2026

Support is available when you need it. 💛

Mindforge Therapy Group is accepting new patients, with immediate telehealth sessions available Thursday, September 10, and Friday, September 11: right after the Labor Day break.

Our office will be closed Friday, September 4, through Monday, September 7, and will reopen next week. Flexible telehealth appointments make it easier to connect with support around your schedule, work, and responsibilities.

Whether you’re a first responder, firefighter, law enforcement officer, healthcare worker, or a partner navigating the impact of high-stress work, you don’t have to carry it alone.

We accept insurance: call for details. Clients always have the right to decline AI use in therapy sessions, and Mindforge does not use AI in therapy sessions because your privacy matters.

Call (425) 640-7009, ext 1, and ask for therapist Elizabeth Ecklund, MSW/RN/IFSAC II FF.

Taking a restorative pause for Labor Day. 🌿Mindforge Therapy Group will be closed Friday, September 4, through Monday, S...
09/04/2026

Taking a restorative pause for Labor Day. 🌿

Mindforge Therapy Group will be closed Friday, September 4, through Monday, September 7. We’ll return next week with immediate openings for new patients on Thursday, September 10, and Friday, September 11.

Wishing our first responders, healthcare workers, and everyone in our community a safe, peaceful, restorative long weekend. You give so much, please make room for rest, too. 💛

We accept insurance: call for details.

Call (425) 640-7009, ext 1, and ask for therapist Elizabeth Ecklund, MSW/RN/IFSAC II FF.

Starting Friday, September 4 💛Mindforge Therapy Group is accepting new patients for virtual Couples Intensives: 4–8 stru...
09/04/2026

Starting Friday, September 4 💛

Mindforge Therapy Group is accepting new patients for virtual Couples Intensives: 4–8 structured sessions using Gottman-informed tools to strengthen communication, break unhelpful patterns, and rebuild connection.

Each intensive is tailored to your relationship and goals, offering focused support for couples who want to feel more understood, connected, and hopeful.

We accept insurance; call for details.

For privacy, Mindforge does not use AI in therapy sessions, and clients always have the right to decline AI use in therapy.

Call (425) 640-7009, ext 1, and ask for therapist Elizabeth Ecklund, MSW/RN/IFSAC II FF.

Research suggests people are more likely to engage in therapy when services are available immediately. When support is n...
09/04/2026

Research suggests people are more likely to engage in therapy when services are available immediately. When support is needed, access matters.

Mindforge Therapy Group has immediate openings next week on:
• Monday
• Tuesday
• Thursday
• Friday

We’re available when you need support, accepting new patients, and we accept insurance: call for details.

Call (425) 640-7009, ext 1, and ask for therapist Elizabeth Ecklund, MSW/RN/IFSAC II FF.

You don’t have to wait until things feel unbearable to reach out. 💛

Mindforge Therapy Group will be closed Friday, September 4 through Monday, September 7 for Labor Day. 🌿We’re wishing fir...
09/04/2026

Mindforge Therapy Group will be closed Friday, September 4 through Monday, September 7 for Labor Day. 🌿

We’re wishing first responders, healthcare workers, and everyone in our community a restful long weekend: whatever rest looks like for you. You deserve time to pause, reset, and reconnect.

We’ll be back next week with immediate openings for new patients on Thursday, September 10, and Friday, September 11.

We accept insurance; call for details.

Your privacy matters: clients always have the right to decline AI use in therapy sessions, and Mindforge does not use AI in therapy sessions.

Call (425) 640-7009, ext 1, and ask for therapist Elizabeth Ecklund, MSW/RN/IFSAC II FF.

If you’ve been thinking about reaching out for support, this may be a good time. 💛Mindforge Therapy Group is accepting n...
09/04/2026

If you’ve been thinking about reaching out for support, this may be a good time. 💛

Mindforge Therapy Group is accepting new patients and has immediate telehealth openings on Thursday, September 10, and Friday, September 11, following the Labor Day break. Our office will be closed Friday, September 4, through Monday, September 7.

Flexible appointments are available to fit around your life, schedule, and responsibilities. Whether you’re a first responder, firefighter, law enforcement officer, healthcare worker, or a loved one seeking support, you don’t have to navigate everything alone.

We offer compassionate, confidential care tailored to your experience. We accept insurance: call for details.

Call (425) 640-7009, ext 1, and ask for therapist Elizabeth Ecklund, MSW/RN/IFSAC II FF.

Support is available when you’re ready.

Address

950 Broadway
Tacoma, WA
98402

Opening Hours

Monday 3pm - 10pm
Tuesday 3pm - 10pm
Wednesday 3pm - 10pm
Thursday 2pm - 9pm

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