What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm

Ashay Therapy Services

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Canada
Calgary, AB
Ashay Therapy Services

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Ashay Therapy is a culturally responsive and compassionate care counselling practice for individuals across Canada.

Our goal is to dismantle barriers to mental health, destigmatize therapy and foster resilience, self-awareness, and holistic well-being.

11/09/2026

👀Who’s behind the scenes? 🤳🏾🤎

She’s behind the camera, the captions, and “can we do that one more time?” 😂

She helps you get to know the therapists at Ashay and makes sure our content reflects the cultures and communities we serve.

Outside of Ashay, Aisha is a tech girl with a creative side! She uses her superpowers to make mental health feel more accessible and inclusive. 👀💻

Say hi to Aisha in the comments! 👋🏽🤎

11/06/2026

🙋🏽‍♀️Just a marketing girly trying to get her content done!
Comment below if you want to see bloopers 😏

11/04/2026

Which one of these approaches spoke to you? Let us know in the comments! 💬

Therapy isn’t one-size-fits-all, and you might feel more drawn to some approaches than others. At Ashay Therapy, our diverse team of therapists uses different approaches and tailors sessions to your needs. There’s room to find what feels right for you! 🤎

11/03/2026

🌎For a lot of immigrant children, people-pleasing can look like generosity or flexibility, especially when you’ve learned that saying no is disrespectful.

However, internally you might be feeling: guilt, resentment, and exhaustion of repeatedly agreeing to things you don’t want. 🤎

Which one of these four do you find yourself in? 👀

11/02/2026

🤩Meet Maureen, Registered Psychotherapist (Qualifying)! 🤎

🛋️She supports individuals and couples navigating:
Anxiety, emotional overwhelm, boundaries, relationship challenges and cultural identity. She offers in person sessions in Calgary and virtual for individuals in Alberta and Ontario 🇨🇦.

🗣️She is of Nigerian descent and speaks Youruba too!

🗓️To see if she’s a fit, comment “MATCH” to book a FREE 20-minute consult with her.

10/30/2026

We provide Therapy in person in Calgary and virtually across Canada. 🫶🏾

Our therapists are flexible in their approach and draw from a variety of therapeutic approaches and modalities tailored to your unique needs, experiences and goals. 🎯

📩 Book your 20-minute consultation on us via 🔗 in profile and we will be happy to match you with a therapist that whose approach and style feel like the right fit for you!

10/29/2026

📣 We’re hiring a part-time therapist in Calgary!🌱

🛋️ If you’re passionate about culturally responsive, trauma-informed care? We’d love to hear from you!

What will you do:
🤎 Support clients navigating trauma, anxiety, relationships, and life transitions
🤎 Work with BIPOC clients in a culturally affirming space
🤎 Provide virtual and in-person therapy as part of a collaborative team

🫱🏿‍🫲🏼We’re especially interested in therapists trained in EMDR or ART, IFS and those with experience supporting clients with ADHD and/or autism.

✨ Looking for approximately 15 bookable hours per week
🗓️ Application deadline: November 7, 2026
🔗 Full role details, requirements, and how to apply is in our profile

We can’t wait to meet you! 😆

10/27/2026

EMDR Therapy is a popular approach to treating trauma, but how does it actually work? 👀

Tong uses EMDR Therapy to help clients work through difficult memories so they can feel less overwhelming. This can involve bringing a memory to mind while following guided eye movements or alternating taps. 🧠

And no, you’re not jumping straight into the hard stuff. 🤎 EMDR Therapy is structured, and Tong takes time to help you prepare, build coping skills, and understand what’s happening. She’ll guide you through each step.

Interested in trying EMDR Therapy? 💬 Comment “MATCH” to book a 20-minute consult with Tong and explore whether it’s a good fit for you.

10/26/2026

Meet Maureen, Registered Psychotherapist (Qualifying) 🤎

When family expectations, cultural values, and what you want for yourself don’t quite line up, it can be hard to know where to start.

Maureen supports individuals in making room for those feelings, even the complicated ones. As a Black therapist, she welcomes conversations about culture and identity while taking the time to understand what YOUR experiences mean to you. 🌍

🛋️ Some things you can explore in sessions with her are:

🤎 Cultural expectations and family pressures
🌱 Managing anxiety and emotional overwhelm
💭 Feeling caught between different expectations
🫶🏾 Setting boundaries when saying no isn’t simple

📍 In-person in Calgary + virtually in Ontario

Curious about working with Maureen? 💬 DM us to book a FREE 20-minute consultation or go to you know where ⬆️ to get started!

10/23/2026

All signs point to you coming to our birthday party. 👀🎂🪧

We’re turning 3, and WE WANT YOU there! Bring a friend for FREE food, music, and interactive experiences with Ashay Therapy and Wunmi Marketing Events marketing 🌮🤎💃🏽🌵

🗓️ Sunday, November 15 | 5:00–8:30 PM
📍 Chile & Mango Calgary
🎟️ FREE and open to the community. Limited spots available, so RSVP is required!

So… are you coming? 👀🤎

Address

400, 909 – 17th Avenue S. W.
Calgary, AB
T2T0A4

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm

Telephone

+15873163121

Website

http://www.ashaytherapy.ca/, https://ashaytherapy.janeapp.com/locations/ashay-therapy/book#/free-30-minute-consultation

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