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Monday 12pm - 7pm Tuesday 12pm - 7pm Wednesday 12pm - 7pm Thursday 12pm - 7pm

Choice Point Psychological Services

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Canada
Calgary, AB
Choice Point Psychological Services

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Values-guided trauma therapy practice offering 1on1 & couples counselling, as well as EMDR consults.

11/11/2026

Today, we are reflecting with gratitude and honouring those who served in quiet remembrance.

11/10/2026

We are thrilled to welcome Annie to our team as a Provisionally Registered Psychologist! 🌟

Annie brings a holistic approach to care, using Emotion-Focused Therapy, EMDR, Narrative Therapy, and more to guide her sessions.
Whether you’re navigating anxiety, burnout, or past hurt, Annie adapts therapy to help you process the world—logically or emotionally.

Together, you’ll work to connect your mind and heart so they flow seamlessly, giving you the clarity, confidence, and alignment needed to move forward smoothly.

Ready to take the next step? Annie is offering free 20-minute consultations.
📍 Book your free consult via the link in our bio!

11/09/2026

It’s Not Me: Understanding Complex Trauma, Attachment, and Dissociation by Anabel González

This month, our clinic team is highlighting Dr. Anabel González’s insightful work on complex trauma and emotional regulation.

It’s Not Me breaks down how early relational experiences shape our internal narrative, self-criticism, and coping mechanisms. Dr. González offers a compassionate, clinically grounded perspective on how recognizing these deep-seated patterns can help individuals move away from self-blame and toward meaningful self-understanding.

We chose this book for November because it provides clear, accessible language for navigating complex emotional responses—making it a valuable read for both clinicians and anyone curious about their own healing journey.
Have you read this one yet, or is it on your reading list for the season? 📚

11/04/2026

Therapy progress isn’t always a dramatic shift—often it’s subtle, steady changes in your daily patterns. Swipe through to see 8 signs that therapy is working.

What is one sign of growth you’ve noticed in yourself lately?

11/03/2026

Most recurring relationship conflicts aren’t actually about the disagreement itself—they’re about how you relate as the issue unfolds. Clinging to the topic to convince your partner only keeps you both in a gridlock.

Couples therapy focuses on the root of these patterns, helping you understand unmet emotional needs and support each other even when you don’t see eye to eye.

10/27/2026

Healing happens when your nervous system learns that the present moment is no longer the past. Recovery isn’t about forgetting what happened; it’s about rebuilding connection, agency, and steady ground within yourself.

10/22/2026

Building mindful awareness isn’t about stopping your thoughts—it’s about changing how you relate to them.

When we slow down and pay attention to what’s happening in our minds and bodies, we create space to respond intentionally rather than react automatically.

10/20/2026

Conflict isn’t about winning—it’s an opportunity to understand unmet needs and build healthier connections. 💡

10/19/2026

Missing a few faces, but here is a glimpse of last week’s team meeting with our psychologists at Choice Point 📖

At Choice Point, we gather monthly to consult, connect, and collaborate on best practices to ensure we provide the highest quality of care for our clients

10/15/2026

What does stepping into a therapy session look like? 💭

A comfortable, confidential setting allows you to slow down, explore challenging patterns, and build practical tools alongside a dedicated practitioner. Our Calgary space is thoughtfully prepared so you feel supported from the moment you arrive.

Address

940 6th Avenue SW
Calgary, AB
T2P3T1

Opening Hours

Monday	12pm - 7pm
Tuesday	12pm - 7pm
Wednesday	12pm - 7pm
Thursday	12pm - 7pm

Website

http://choicepointpsychological.ca/

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