Expanding Horizons Therapy

Expanding Horizons Therapy Expanding Horizons Therapy offers occupational therapy, psychotherapy, social work and physiotherapy services to children, youth and adults in the Ottawa area.

Occupational therapy is a regulated health care profession dedicated to working with clients using evidence-based practice to enable them to participate in meaningful activities while taking into consideration their home environment, culture, and community. Occupational therapy practitioners have a holistic perspective and wish to enable individuals by maximizing their independence through physica

l and/or mental strategies and techniques. Clients learn how to develop the appropriate skills in the areas of self-care, productivity and leisure that are necessary for independent and satisfying lives. The roles and expectations for a child are much different than that of an adult. Play is considered the primary occupation for children, where they explore different ways they can interact with their environment. Occupational therapists understand that play is essential for development and they study the concepts and assumptions that underlie the theories of play. Occupational therapists realize that multiple, interrelated factors within the child, family and environment influence a child’s ability to engage in play. Through the use of best practice, theory, assessment and clinical reasoning, occupational therapists are able to hypothesize and develop interventions to improve the occupational performance and function of children. Mental illness can also have an effect on a person’s social, psychological, and physical health and well-being. An occupational therapist collaborates with children, youth and adults to assist them in developing effective strategies to successfully function with their mental illness. Areas that occupational therapists typically address are stress/anxiety management, self-regulation skills, goal planning, conflict resolution, job skills, daily routine and planning, engagement in leisure activities and financial planning.

A HUGE congratulations to our occupational therapy assistant, Abby, on her acceptance to university! 🎉While we are incre...
06/03/2026

A HUGE congratulations to our occupational therapy assistant, Abby, on her acceptance to university! 🎉

While we are incredibly sad to say goodbye, we are so excited to see Abby take the next step in her journey as she pursues her Master’s in Occupational Therapy. Her passion, dedication, and genuine care for the clients and families she supports will make her an outstanding occupational therapist and a wonderful asset to the OT community.

Thank you, Abby, for everything you have contributed to our team. We will miss you dearly, but we couldn’t be more proud of all that you have accomplished and all that is still to come 💜

Welcome to the team, Rebecca! Rebecca is one of our newest occupational therapy assistants & will be offering services i...
06/02/2026

Welcome to the team, Rebecca!

Rebecca is one of our newest occupational therapy assistants & will be offering services in both English & French!

In her free time, Rebecca enjoys:
👯‍♀️ spending time with friends
⚽️ playing soccer
💪🏼 going to the gym

Language Milestones for your child’s first year of life ✨Language is how we communicate with those around us by understa...
06/01/2026

Language Milestones for your child’s first year of life ✨

Language is how we communicate with those around us by understanding what people say to us & being able to get our thoughts in our head out to those we want to connect with. Language is vital for building connections, independence, and education!

Take a look at these language milestones. Any concerns? Contact us today!

📧: [email protected]
💻: www.expandinghorizonsot.com
📱: 613-707-3150

In the (EHT) news 🚨Magali & her group recently presented at the 2026 CAOT conference 🙌We are so proud! Way to go, Magali...
05/25/2026

In the (EHT) news 🚨

Magali & her group recently presented at the 2026 CAOT conference 🙌

We are so proud! Way to go, Magali! ☺️

5 years with Ms. Emilie! How lucky are we! ✨Congratulations to Ms. Emilie on this awesome milestone! Emilie has been a p...
05/22/2026

5 years with Ms. Emilie! How lucky are we! ✨

Congratulations to Ms. Emilie on this awesome milestone! Emilie has been a part of the team since it was a small group of clinicians & has helped grow the clinic to what it is today.

Emilie has a large role in our mentorship program for our clinicians & chances are that if you work at Expanding Horizons she has helped you in one way or another. She is an amazing clinician & treats all of her clients & colleagues with such care & respect ☺️

She loves to travel, play sports & spend time with her loved ones. She can do every kind of craft & enjoys all things social & fun. Emilie is the definition of calm, cool & collected & the energy she brings to the clinic is unmatched!

Thank you for everything that you do, Emilie! We couldn’t steer this ship without you 💜

It’s that time of year again 🩵Help us raise funds for  through Little Wings 🪽Expanding Horizons Therapy is proud to supp...
05/20/2026

It’s that time of year again 🩵

Help us raise funds for through Little Wings 🪽

Expanding Horizons Therapy is proud to support the annual Little Wings charity golf tournament. Every year the donations get bigger & bigger & we hope 2026 is the largest donation yet 💥

Donations enter your name for prizes & our giveaway including a $100 indigo giftcard & other fun items! Donations can be made in clinic (by cash or card) or online following this link https://www.littlewingscanada.com/donate. Simply show us proof of donation & we’ll enter your name into the draw.

We cannot wait to see what is raised this year!

Welcome to the team, Bethany! Bethany comes to us from the Northwest Territories & we are thrilled to have her join the ...
05/15/2026

Welcome to the team, Bethany!

Bethany comes to us from the Northwest Territories & we are thrilled to have her join the team at EHT ☺️

In her spare time, she enjoys:
⛷️ cross country skiing
✂️ crafting
😻 hanging out with her furry friends

Introducing a new group at Expanding Horizons Therapy! The Co-Regulation Crew was created for children & their caregiver...
05/11/2026

Introducing a new group at Expanding Horizons Therapy!

The Co-Regulation Crew was created for children & their caregiver to learn self-regulation skills to create a calmer home environment 🙌

This group is run by an occupational therapist & a psychotherapist allowing options for insurance reimbursement.

Spots are limited so contact us today ☺️

📧: [email protected]
💻: www.expandinghorizonsot.com
📱: 613-707-3150

Summer group dates are now live! All your group favourites are back for late spring & summer sessions 🌸 🖍️Kindergarten R...
04/27/2026

Summer group dates are now live!

All your group favourites are back for late spring & summer sessions 🌸

🖍️Kindergarten Readiness
📒Grade 1-3 Readiness
✏️Middle School Readiness
📚High School Readiness
😌Self Regulation Sundays
🧑🏼‍🍳Brunch Bunch
🎧Sensory Exploration
👭Social Skills
✂️Crafts & Confidence
✍🏽Handwriting
🚌Life Skills

📧: [email protected]
💻: www.expandinghorizonsot.com
📱: 613-707-3150
🔗: link in bio!

Happy administrative professionals day to Shannon & Jameelah! Every day these two (wo)man the front desk with a smile & ...
04/22/2026

Happy administrative professionals day to Shannon & Jameelah!

Every day these two (wo)man the front desk with a smile & keep everything running smoothly.

Thank you for everything that you do! We truly couldn’t do it without you & are so thankful you are a part of the EHT team 💜

Address

2255 St. Laurent Boulevard Unit 310
Ottawa, ON
K1G4K3

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 1pm

Telephone

+16137073150

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