Expanding Horizons Therapy

Call Directions Website Contact the practice

Expanding Horizons Therapy Expanding Horizons Therapy offers occupational therapy, psychotherapy, social work and physiotherapy services to children, youth and adults in the Ottawa area.

Occupational therapy is a regulated health care profession dedicated to working with clients using evidence-based practice to enable them to participate in meaningful activities while taking into consideration their home environment, culture, and community. Occupational therapy practitioners have a holistic perspective and wish to enable individuals by maximizing their independence through physical and/or mental strategies and techniques. Clients learn how to develop the appropriate skills in the areas of self-care, productivity and leisure that are necessary for independent and satisfying lives. The roles and expectations for a child are much different than that of an adult. Play is considered the primary occupation for children, where they explore different ways they can interact with their environment. Occupational therapists understand that play is essential for development and they study the concepts and assumptions that underlie the theories of play. Occupational therapists realize that multiple, interrelated factors within the child, family and environment influence a child’s ability to engage in play. Through the use of best practice, theory, assessment and clinical reasoning, occupational therapists are able to hypothesize and develop interventions to improve the occupational performance and function of children. Mental illness can also have an effect on a person’s social, psychological, and physical health and well-being. An occupational therapist collaborates with children, youth and adults to assist them in developing effective strategies to successfully function with their mental illness. Areas that occupational therapists typically address are stress/anxiety management, self-regulation skills, goal planning, conflict resolution, job skills, daily routine and planning, engagement in leisure activities and financial planning.

Swipe to see language milestones between 13 & 24 months ✨Have any questions about your little one’s language milestones ...
10/07/2026

Swipe to see language milestones between 13 & 24 months ✨

Have any questions about your little one’s language milestones or looking for strategies to develop language skills? Call us & book an assessment today!

📧: [email protected]
💻: www.expandinghorizonsot.com
📱: 613-707-3150

Welcome to the fam, Delaney! We are thrilled to be growing our SLP team & be able to provide further services to our cli...
10/06/2026

Welcome to the fam, Delaney!

We are thrilled to be growing our SLP team & be able to provide further services to our clients & community.

In her spare time, Delaney enjoys:
🎲 family game night
🌅 chasing sunsets
🏌🏻‍♀️ golfing with friends
🐶 & hanging w her pup

New dates added for the Co-Regulation Crew 🤝This group filled super quick so we’ve added new dates to meet the demand! ✨...
09/29/2026

New dates added for the Co-Regulation Crew 🤝

This group filled super quick so we’ve added new dates to meet the demand!

✨ Spots are limited so contact us today to secure your place!

📧: [email protected]
💻: www.expandinghorizonsot.com
📱: 613-707-3150
🔗: link in our bio to fill out our group inquiry form!

A huge welcome to our newest OTA, Sevika! In her spare time, Sevika enjoys:🚶‍♀️going for walks🎉 trying new activities ☕️...
09/17/2026

A huge welcome to our newest OTA, Sevika!

In her spare time, Sevika enjoys:
🚶‍♀️going for walks
🎉 trying new activities
☕️ coffee dates with friends

Fall groups are now available for registration! 🧑‍🧒 Co-Regulation Crew🚍 Life Skills🎨 Crafts & Confidence😮‍💨 Self-Regulat...
08/28/2026

Fall groups are now available for registration!

🧑‍🧒 Co-Regulation Crew
🚍 Life Skills
🎨 Crafts & Confidence
😮‍💨 Self-Regulation
💻 Terrific Typers
✨ Sensory Exploration
🧑🏼‍🍳 Brunch Bunch
📝 Handwriting

Limited spots available! Call & secure your place today!

📧: [email protected]
💻: www.expandinghorizonsot.com
📱: 613-707-3150
🔗: complete the inquiry form in our bio!

07/16/2026

SPOT Sessions available at EHT!

What is a SPOT session?

A SPOT session is when your speech language therapist & occupational therapist work together with your child to meet their goals. Each clinician uses their skill set and approaches your child’s goals with their individual professional lens to come together & achieve great results!

What could this look like?

Perhaps your OT helps regulate your child’s nervous system so they are able to participate in their language goals or your SLP helps your child communicate and understand the steps required to achieve zipping their coat independently.

Whatever your goals are, SPOT sessions are available to help support your child.

Contact us today!
📧: [email protected]
💻: www.expandinghorizonsot.com
📱: 613-707-3150

Welcome to the team, Aashna! Aashna is our newest occupational therapy assistant & we are thrilled to have her join the ...
06/29/2026

Welcome to the team, Aashna!

Aashna is our newest occupational therapy assistant & we are thrilled to have her join the EHT family ☺️

In her spare time, Aashna enjoys:
📚 reading
🥐 baking
📺 watching her favorite sport teams

We had an amazing day supporting Little Wings in support of Roger Neilson Children's Hospice !!Thanks to the incredible ...
06/17/2026

We had an amazing day supporting Little Wings in support of Roger Neilson Children's Hospice !!

Thanks to the incredible generosity of our Expanding Horizons Therapy community, we were able to raise $1650.00 for this amazing cause. We are so grateful for your support and cannot thank you enough.

A huge congratulations to the winner of our gift basket, Aiden!

Thank you to everyone who donated, participated, and helped make a difference for children & families in our community! An incredible total of $38,000.00 was raised.

We look forward to next year! 🪽💜

Summer groups are still available for registration ☀️Life Skill & Brunch Bunch are full so please contact us to be place...
06/16/2026

Summer groups are still available for registration ☀️

Life Skill & Brunch Bunch are full so please contact us to be placed on the waitlist for next time!

There are limited spots remaining in some groups so call us today to secure a spot for your child or fill out the inquiry form in our bio 🙌

📧: [email protected]
💻: www.expandinghorizonsot.com
📱: 613-707-3150

06/09/2026

Only 2 days left to donate to Little Wings in support of !!

We will be drawing the name of the grand prize winner this Thursday!

Our current donation amount is $1247.00! What will the final total be?

A huge thank you for all our amazing clients who have supported the cause so far 💜🪽

Address

2255 St. Laurent Boulevard Unit 310
Ottawa, ON
K1G4K3

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 1pm

Telephone

+16137073150

Alerts

Be the first to know and let us send you an email when Expanding Horizons Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Expanding Horizons Therapy:

Shortcuts

Share