Bodywise Muscle Care

Bodywise Muscle Care Bodywise Muscle Care specialises in Sports & Remedial Massage therapy. Denise uses a range of techniques to suit your body and condition.

C-section, Post Natal, Lymphatic Drainage, Deep Tissue & Knee replacement scar work.

Post-Pregnancy Massage Sessions tailored just for you!🤱 Rediscover Your Comfort 🤱 This relaxing and rejuvenating massage...
28/05/2026

Post-Pregnancy Massage Sessions tailored just for you!
🤱 Rediscover Your Comfort 🤱
This relaxing and rejuvenating massage is designed to help you heal, relieve tension, and reconnect with your body after childbirth. Let your worries melt away as you enjoy some well-deserved self-care!
💖 What You Can Expect:
✨To breathe better as your muscles are realigned.
✨Including a lymphatic drainage massage, too, to help reduce any post-partum swelling.
✨ Gentle techniques to soothe postpartum discomfort and improve your tummy.
✨ Enhanced relaxation and reduced stress.
✨ Improved energy levels and mood.
✨ A nurturing environment just for YOU.
✨ Plus, I can check how your tummy gap is healing – Diastasis Recti.
🌼 Whether you're navigating those sleepless nights or need a moment of peace, I've got you covered.
Time to Treat yourself.
📅 Book your appointment today here; https://calendly.com/denise-hughes/lymphatic-massage?
or DM me for more details or to secure your spot!
Feel free to tag a friend who deserves some pampering, too! 💕
🚩Please note that you need to be six weeks post-partum or more.

Ladies, it’s time to feel lighter, brighter, with a Lymphatic Massage. Our specialized Tummy Lymphatic Massage focuses o...
17/05/2026

Ladies, it’s time to feel lighter, brighter, with a Lymphatic Massage.
Our specialized Tummy Lymphatic Massage focuses on your core area, helping to sculpt, tone, and detoxify, all while offering deep relaxation and a renewed sense of well-being.

✨ Benefits You’ll Love

🩵 Reduce Bloating: Gently ease away abdominal bloating for a flatter, more comfortable tummy.

🩵 Detox Naturally: Stimulate your lymphatic system to eliminate toxins and support your body’s natural cleansing process.

🩵 Enhance Digestion: Improve gut function and nutrient absorption for better overall health.

🩵 Minimize Water Retention: Feel lighter as your body releases excess fluid and puffiness.

🩵 Boost Circulation: Increase blood flow to promote healing, vitality, and abdominal health.

🩵 Firm & Tone: Encourage skin elasticity and a smoother appearance around your midsection.

🩵 Relax & Rejuvenate: Unwind deeply, this is your time to reset and recharge.

🩵 Why Choose This Massage!

Perfect for women seeking to reconnect with their bodies, the Tummy Lymphatic Massage blends traditional drainage techniques with gentle sculpting movements.

You’ll leave feeling refreshed, revitalized, and confident.
😮And can go down a notch on your belt right away.
Book your escape here; https://calendly.com/denise-hughes/lymphatic-massage

Ladies its time to feel lighter, brighter, and more defined. My specialised tummy my lymphatic massage focuses on your c...
07/05/2026

Ladies its time to feel lighter, brighter, and more defined.

My specialised tummy my lymphatic massage focuses on your core area, helping to sculpt, tone and detoxify, all while offering deep relaxation.

It is time to reduce bloating for a flatter, more comfortable tummy.

Ready to feel lighter?

Book your session today.

Link in the normal place.

Relaxation and lymphatic massage 1 hour - £60.

Based in Jevington, Polegate, East Sussex.

Ladies, it’s time to feel lighter, brighter, with a Brazilian Massage. Our specialized Tummy Brazilian Lymphatic Massage...
26/11/2025

Ladies, it’s time to feel lighter, brighter, with a Brazilian Massage.

Our specialized Tummy Brazilian Lymphatic Massage focuses on your core area, helping to sculpt, tone, and detoxify, all while offering deep relaxation and a renewed sense of well-being.

✨ Benefits You’ll Love

🩵 Reduce Bloating: Gently ease away abdominal bloating for a flatter, more comfortable tummy.

🩵 Detox Naturally: Stimulate your lymphatic system to eliminate toxins and support your body’s natural cleansing process.

🩵 Enhance Digestion: Improve gut function and nutrient absorption for better overall health.

🩵 Minimize Water Retention: Feel lighter as your body releases excess fluid and puffiness.

🩵 Boost Circulation: Increase blood flow to promote healing, vitality, and abdominal health.

🩵 Firm & Tone: Encourage skin elasticity and a smoother appearance around your midsection.

🩵 Relax & Rejuvenate: Unwind deeply, this is your time to reset and recharge.

🩵 Why Choose This Massage

Perfect for women seeking to reconnect with their bodies, the Tummy Brazilian Lymphatic Massage blends traditional drainage techniques with gentle sculpting movements.

You’ll leave feeling refreshed, revitalized, and confident.

And can go down a notch on your belt right away.

Book your escape here; https://calendly.com/denise-hughes/lymphatic-massage

Time to book yourself in before the rush of Black Friday and Christmas!!Deep tissue, neck, shoulders and face can do won...
10/11/2025

Time to book yourself in before the rush of Black Friday and Christmas!!

Deep tissue, neck, shoulders and face can do wonders to your mood too.

Time to float off afterwards and have the best nights sleep.

Book here for all massages; https://calendly.com/denise-hughes/lymphatic-massage

So nice to get great reviews in. Thank you so much.
03/11/2025

So nice to get great reviews in. Thank you so much.

The darker evenings are here, and everything’s beginning to feel a little busier.Before the festive rush begins, take a ...
03/11/2025

The darker evenings are here, and everything’s beginning to feel a little busier.

Before the festive rush begins, take a quiet hour just for you.

A facial or lymphatic massage is the perfect way to rest, reset, and bring your skin and your energy gently back to life.

It helps to:
• ease puffiness and tension
• boost circulation and natural glow
• calm your mind and body
• leave you feeling refreshed, lighter, and energised

November and December appointments are starting to fill, so if you’d like your pre-Christmas facial, now’s a lovely time to choose your spot.

Book your massage here; https://calendly.com/denise-hughes/lymphatic-massage

With warm hands,
Denise x
Bodywise Muscle Care
[email protected]





So the clocks have gone back over the weekend, and while it meant an extra hour in bed, it can also throw our body rhyt...
27/10/2025

So the clocks have gone back over the weekend, and while it meant an extra hour in bed, it can also throw our body rhythm out of sync.

Lymphatic drainage, facial, or a deep tissue neck-and-shoulder massage helps ease that sluggish, heavy feeling that comes with the seasonal shift.

Treat yourself to a reset.

👉 Book your next massage here; https://calendly.com/denise-hughes/lymphatic-massage

Thanks, Denise @ Bodywise Muscle Care

P.S.: Book before Friday and get a complimentary 10-minute facial drainage add-on.

[email protected]

AND DIASTASIS RECOVERY 1:1If you’ve had a baby, no matter how long ago and you have a Diastasis Recti or feel disconnect...
21/10/2025

AND DIASTASIS RECOVERY 1:1

If you’ve had a baby, no matter how long ago and you have a Diastasis Recti or feel disconnected with your tummy, this massage could be what you’ve been waiting for.

Healing Diastasis Recti is a WHOLE-BODY ISSUE, and it's not just about exercise.

I'm just leaving the photo to show you the results from massage and a guided exercise program.

I worked with this client over 3 months in private one to one sessions. We massaged her tummy to release any stuck tissues. Then, we moved on to exercises to realign her body. The results speak for her dedication to the program.

Contact me to start your transformation journey and re-connect with your body.

More info on my website or book a telephone call to talk more.
Details for both in the bio or email me, thanks Denise
[email protected]



https://www.eastbourneholisticcorerestore.com/diastasis-recovery-1-1

Address

Church Lane, Jevington
Eastbourne

Opening Hours

Monday 11am - 1:30pm
Tuesday 11am - 4pm
Wednesday 1pm - 4pm
Thursday 9am - 6pm
Friday 11:30am - 2:30pm

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