Indaba Yoga

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Indaba Yoga www.indabayoga.com Welcome to London's liveliest yoga studio. Come and play! Our changing rooms have showers, organic toiletries, hair dryers and lockers.
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With loads of amazing classes in a multitude of styles every week, life at Indaba is always good and the yoga is even better! Our two beautiful and spacious studios are amongst the largest and most stunning in London! We also have three gorgeous treatment rooms where you can indulging yourself. (You deserve it!)

✨ 3 DAYS TO GO! ✨We’re getting ready to welcome you to Indaba Yoga Open Day this Saturday, 17 October, and we can’t wait...
14/10/2026

✨ 3 DAYS TO GO! ✨

We’re getting ready to welcome you to Indaba Yoga Open Day this Saturday, 17 October, and we can’t wait to share this special day with you! ❤️

Come along for a wonderful day of free yoga, explore different classes, meet our teachers and connect with our lovely community.

And there’s more to enjoy! 🌿

🎁 Special offers on classes and workshops
🛍️ Exclusive discounts on selected retail items
🤍 Lovely treats and offers from our partners

Whether you’re a regular at the studio or joining us for the first time, we’d love to see you there. It’s a chance to move, explore, connect and enjoy everything that makes our community special.

💫 Planning to join us? Some classes are already fully booked, and only a few spaces remain in others! Take a look at the timetable and book your free classes while you still can. We can’t wait to see you there! ❤️

💫 Already booked? We’re looking forward to seeing you on Saturday! ❤️

We can’t wait to share this wonderful day with you all. ❤️

📍 Indaba Yoga
📅 Saturday 17 October

Link in bio to book your classes!

✨ Yin, Reiki & Sound with Amanda Denton ✨Give yourself the gift of slowing down, softening and reconnecting with yoursel...
13/10/2026

✨ Yin, Reiki & Sound with Amanda Denton ✨

Give yourself the gift of slowing down, softening and reconnecting with yourself. 🤍

Join our Resident Gong Master, Amanda Denton, for a deeply nurturing journey combining gentle Yin Yoga, the healing touch of Reiki and the soothing vibrations of sound.

Through slow, meditative postures, energy balancing and a beautiful sound bath, allow yourself to release tension, quiet the mind and find a little more space to simply be.

Whether you’re looking to restore your energy, find inner stillness or simply take some time for yourself, this is an invitation to pause, let go and be held in a space of calm and care. ✨

📅 Sunday 18th & 25th October
🕒 3:15–4:45 PM
📍 Indaba Yoga Studio

Come as you are, and leave feeling a little lighter. 🤍

NEW CLASS ✨ PILATES WITH INGRIDFrom this Wednesday, 30 September, join Ingrid Viana for a new morning Pilates class at I...
28/09/2026

NEW CLASS ✨ PILATES WITH INGRID

From this Wednesday, 30 September, join Ingrid Viana for a new morning Pilates class at Indaba.

Start your day with a boost of energy.

Wednesdays | 7:45–8:30am
📍 Indaba Yoga Studio, Marylebone

Bookings are now open for Indaba Open Day ✨On Saturday 17th October, we’re opening the doors for a morning of yoga, move...
24/09/2026

Bookings are now open for Indaba Open Day ✨

On Saturday 17th October, we’re opening the doors for a morning of yoga, movement, connection and community — and we’d love for you to join us.

Come and practise with some of our wonderful teachers, try something new, meet familiar faces and experience a little more of what makes Indaba special.

🧘 Six classes. All free. Booking required. 🧘

🎁 And because it’s an Open Day, there’s more to enjoy beyond the classes — from a Liforme mat giveaway to special offers from our partners and a little something extra to take home with you.

Places are limited and must be booked in advance — there will be no walk-ins on the day.

Choose your class and reserve your place.

We can’t wait to spend the morning with you. 🌈

🗓️ Saturday 17th October | 10.00–14.15
📍 Indaba Yoga, 18 Hayes Place, NW1 6UA

Visit our website for full information and how to book!

Nine days immersed in the practice, teaching, ceremony and spirit of Forrest Yoga, with Ana Forrest & Jose Calarco.A rar...
24/09/2026

Nine days immersed in the practice, teaching, ceremony and spirit of Forrest Yoga, with Ana Forrest & Jose Calarco.

A rare opportunity to spend this time in the work — practising, learning, teaching, listening and discovering what opens when we stay with it.

From 2027, the 70-Hour Advanced Teacher Training will take place once a year in London, with Indaba as its home.

A yearly gathering in London with Ana and Jose, creating the space to return to the practice, go deeper into the work and continue the journey together.

🧘‍♂️ 70-Hour Forrest Yoga Advanced Teacher Training
🪶 with Ana Forrest & Jose Calarco
🗓️ 5–13 June 2027
📍 Indaba Yoga, London
💸 Early Bird - Save £250 until December

Spaces fill up quickly
Full details and registration → link in bio.

A beautiful new chapter has begun for Candy Candy Alderson and Claudio Claudio Astuto , as they welcomed their little hu...
18/09/2026

A beautiful new chapter has begun for Candy Candy Alderson and Claudio Claudio Astuto , as they welcomed their little human to this side of the world. 🤍

The wonderful Dania Ruiz Dania Ruiz • yoga, movement & life • has been looking after Tuesday Power Hour over the past month, and from Tuesday 22nd September, Claudio Astuto is taking over the Tuesday lunchtime slot.

Claudio brings a strong and dynamic practice, with a focus on movement, functional strength and making the practice work safely for everyone in the room.

Move, explore and leave feeling energised.

🤸 Power Hour
🧘‍♂️ with Claudio Astuto
🗓️ Tuesdays, 12:30 – 1:30 PM

Have you ever wondered why your body can feel stiff after sitting at a desk, training or spending time in the same posit...
18/09/2026

Have you ever wondered why your body can feel stiff after sitting at a desk, training or spending time in the same position?

Fascia is the continuous web of connective tissue that surrounds and connects the structures of our body. It plays an important role in how we move, and exploring the way our tissues connect can give us new perspectives on mobility, body awareness and self-care.

💫 Join international fascia therapy leader and experienced movement educator Deborah Liu, for a two-day immersion into Self-Myofascial Release at Indaba Yoga Studio.

Learn practical self-massage techniques using specialised fascia therapy balls.

Across two sessions, you’ll explore the body from head to toe, learn how to work with different areas of tension and restriction, and discover sequences you can continue practising at home.

🤸 This workshop is valuable for anyone looking to improve performance, support recovery from training, manage chronic tension, or simply move with greater ease.

🗓️ 14–15 November 2026
💫 with Deborah Liu
💸 Fee includes your own set of Professional Fascia Therapy Balls.

16/09/2026

✨ INDABA OPEN DAY — 17 OCTOBER ✨

Something special is coming to Indaba this October! 🧘‍♀️

We’re opening our doors for a day of FREE classes with some of our wonderful and experienced teachers, with a programme ranging from Yoga and Pilates to Mobility.

Whether you’re completely new to yoga, discovering Indaba for the first time, or already part of our community, come and move, practice, connect and experience the studio. 💫

🎟️ ALL CLASSES ARE FREE

⚠️ Booking is essential.
Unfortunately, we cannot accommodate walk-ins, so please make sure you create an account with us and book your preferred class in advance.

Spaces are limited
You’re very welcome to join more than one class, but please only book classes you realistically expect to attend. 🙏

💻 REMEMBER! YOU CAN ALSO JOIN US ONLINE

✨ MORE TO ENJOY ON THE DAY

💸 20% OFF OUR 10-CLASS PACK
Attend an Open Day class and you’ll be able to purchase our 10-Class Pack with 20% off — exclusively on the day and only for those who attend an Open Day class.

🎁 LIFORME MAT GIVEAWAY
We’ll be giving away two Liforme yoga mats! Everyone who attends an Open Day class will be entered into the draw, with two winners selected at the end of the day.

AND THERE’S MORE… 👀
We’ll also have some special gifts, offers and discounts to share with you on the day.

📅 SAVE THE DATE — 17 OCTOBER
🔓 BOOKINGS OPEN 24TH SEPTEMBER

For the full Open Day programme, class schedule, booking information and everything you need to know, visit our dedicated Open Day page:
👉 https://indabayoga.com/indaba-open-day-17th-october

Come practice with us, meet our teachers, discover the studio and spend the day with the Indaba community.

We can’t wait to welcome you! 💛

What if your breath could help you move forward? 🤍Join us at Indaba for a special day retreat with Rebecca Dennis, explo...
15/09/2026

What if your breath could help you move forward? 🤍

Join us at Indaba for a special day retreat with Rebecca Dennis, exploring the transformative power of breathwork.

Through breathwork, bodywork, movement, sound and mindset training, Rebecca will guide you through a day of deep personal exploration, helping you reconnect with yourself, release restrictive patterns and discover new possibilities for how you live.

This is a beautiful opportunity to step away from the demands of everyday life and dedicate a whole day to your mental, emotional and physical wellbeing.

You’ll learn about your own unique breathing patterns, how they affect your life, and practical tools to start or deepen your own breathwork practice.

Whether you’re seeking clarity, healing, inspiration or a deeper connection with yourself, this retreat offers space to slow down, breathe and create meaningful change.

HARNESS THE POWER OF YOUR BREATH
A Day Retreat with Rebecca Dennis
📅 9 October 2026 | 10am–5pm
📍 Indaba Yoga Studio, Marylebone

Spaces are now limited and filling up fast. If you feel called to this experience, we encourage you to book your place soon.

Address

18 Hayes Place
London
NW16TU

Telephone

+442077249994

Website

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