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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 9:30am - 12:30pm

ProPhysiotherapy

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Physiotherapy Clinics in Wimbledon and Earlsfield See you soon!

Located in Wimbledon Village and in Earlsfield,(serving a large swathe of South-West London), our highly qualified physiotherapists treat a wide range of musculoskeletal conditions. They specialise in back pain (especially the type that no one else can fix!), frozen shoulder, pregnancy pains as well as running, knee and lower limb problems associated with sports injuries. Feel free to call the Wimbledon Clinic on 020 8946 2800 to make an appointment or Earlsfield on 020 879 1555 and we will give you a comprehensive, thorough and honest assessment and treatment. Other services like Podiatry, Pilates, Massage, Personal Training and Dietetics are available on telephone request.

19/10/2026

🤔 Think all Pilates classes are the same?

Not quite.

Regular Pilates is brilliant for building strength, flexibility, and overall fitness. But if you're dealing with back pain, recovering from an injury, post-surgery rehabilitation, or postnatal recovery, you may need something more tailored.

✅ Clinical Pilates is led by trained therapists
✅ Starts with a full assessment
✅ Designed around your specific condition
✅ Progresses as you recover

The right type of Pilates can make all the difference to your results.

Read our latest blog to discover which approach is right for you.

📞 Earlsfield: 020 8879 1555 📞 Wimbledon: 020 8946 2800

12/10/2026

If you sit at a desk all day, your lower back could be under more strain than you realise.

Common signs include:
✅ Pain that builds throughout the day
✅ Stiffness when you stand up
✅ Tight hips and glutes
✅ Relief once you start moving

The biggest culprit? Often it's not sitting itself, but sitting still for too long.

Simple changes like improving your workstation setup, moving every 30-45 minutes, and strengthening your core can make a huge difference.

If your back pain keeps returning or is affecting your work, sleep, or exercise, it may be time to get it assessed by a physiotherapist.

📍 Earlsfield & Wimbledon
📞 Earlsfield: 020 8879 1555
📞 Wimbledon: 020 8946 2800

23/09/2026

🏃Training for the Royal Parks Half Marathon? 🏃‍♀

With race day fast approaching, the final few weeks of training can be where things get tricky. After months of building fitness, it can be tempting to squeeze in extra miles. However, more/ excess training isn't necessarily better close to the race day.

Our latest blog looks at how to reduce your injury risk and arrive at the start line feeling strong and ready, including:

🏃🏽‍♀️How to manage your training load in the final four weeks.
💪Strength exercises to support your running
👟When to think about your footwear
🧘Common injuries we see before race day
⏰When it's time to see a physiotherapist rather than running through a niggle

Whether it's your first half marathon, a PB attempt or your return to racing, a little preparation now could make all the difference on race day.

👉Read our latest blog: Autumn Running: How to train for the Royal Parks Half Marathon Without Getting Injured 👈

And if you've t a niggle that you're hoping will disappear before the day, don't wait until the race week to address it. Our team at ProPhysiotherapy is here to help.

Good luck everyone taking on the Royal Parks Half!🏃

02088791555
www.prophysiotherapy.co.uk 🎾

21/09/2026

🌟 What an incredible achievement🌟

100KM COMPLETED. CHALLENGE CONQUERED 💪

A huge congratulations to our Physio Director, Kate, who just completed the 100km Thames Path Ultra Challenge, raising money for Blood Cancer UK 🩷

100km is an incredible distance which Kate battled through some tough moments to cross the finish line. We are incredibly proud of you, Kate 🩷 Your determination, resilience and commitment to helping others is truly inspiring both in and outside the clinic 🥰

10/08/2026

Tech neck is becoming one of the most common issues we treat and most people don’t realise how much strain their neck is under every single day.
From early morning phone scrolling to long hours at a laptop, the forward head posture we slip into can load the cervical spine with more than five times the weight it was designed to handle.

Our latest blog covers:

- What’s actually happening to your spine

- The symptoms people often ignore

- Why stretching alone doesn’t fix it

- Practical steps you can start today

- When it’s time to get assessed

If any of this sounds familiar, our physiotherapists at Earlsfield and Wimbledon can help you get on top of it.

Read the full blog via the link in our bio.

💻www.prophysiotherapy.co.uk
📱02088791555
📍Earlsfield and Wimbledon clinics

27/07/2026

Another ⭐⭐⭐⭐⭐Google review just landed, and it has truly made our day☺️
Every recovery story is personal and we’re honoured to be part of yours 🙏

Thank you for trusting ProPhysiotherapy with your health, your goals, and your progress 💪🧘🏋💆

📱02088791555
💻www.prophysiotherapy.co.uk
📍 Earlsfield and Wimbledon Village

13/07/2026

If you’re gearing up for a break, now’s the perfect time to prep your body for travel, adventure, or simply some well-deserved rest. Our massage therapy isn’t just relaxing—it’s designed to support muscular health, reduce tension, and improve mobility through targeted, evidence-based techniques.
Whether you're heading abroad or staying local, give yourself a head start with a treatment that focuses on recovery, resilience, and long-term wellbeing

29/06/2026

🎾 Are You Match Ready?

Wimbledon season is here and everyone’s picking up a racket again.
If you’re getting back into tennis, make sure your body is ready to play.

Pop in to ProPhysiotherapy for a quick Tennis MOT — our expert physios will check your strength, mobility and injury risk so you can stay pain‑free on court.

Serve stronger. Move better. Play longer.

📱02088791555
💻www.prophysiotherapy.co.uk
📍 Earlsfield and Wimbledon Village

08/06/2026

Tennis season is here 🎾 is your body match‑ready?

As tennis season kicks off, we’re helping players stay strong, fast, and injury‑resistant 💪

Whether you’re battling tennis elbow, lower back pain, or a stubborn calf strain, our team at ProPhysiotherapy builds sport‑specific rehab plans that get you back on court quickly and safely.

💥 Stay powerful
💥 Stay flexible
💥 Stay injury‑free

Book your Tennis MOT before the Wimbledon fever hits 🎾

Earlsfield - 11 Smiths Yard, Summerly Street, SW18 4HR.
02088791555

Wimbledon Village Surgery - 35A High Street, SW19 5BY
02089462800

🎾

02/06/2026

Step into a space designed for recovery and strength 💪🧘‍♀️

At ProPhysiotherapy, your treatment doesn’t stop in the clinic 🏃💆Did you know that we have a fully equipped gym upstairs which gives you the perfect environment to build strength, improve mobility, and take your rehab to the next level🏋🏽‍♀️ All in a cool, air‑conditioned space as the weather warms up ❄

If you'd like to book in, please contact us on [email protected] or give us a call on 02088791555

Address

11 Smith's Yard, Summerley Street
London
SW184HR

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9:30am - 12:30pm

Telephone

+442088791555

Website

http://www.prophysiotherapy.co.uk/

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