Cabra Nutrition Hub

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Cabra Nutrition Hub

Breakfast / Nutrition Club opened at Broombridge, helping the community build healthier meal habits FREE Wellness Evaluations available

07/06/2026

✨ FREE Wellness Evening ✨

Do you struggle with:
❓ Cravings
❓ Low energy
❓ Weight loss plateaus
❓ Knowing what foods are right for you?

Join us for a FREE Wellness Evening and discover simple nutrition and lifestyle tips that could make a big difference to your health and wellbeing.

✅ Nutrition advice
✅ FREE product samples
✅ Mini wellness scans
✅ Complimentary wellness analysis

Whether your goal is:
💪 Body Transformation
❤️ Better Health & Wellness
🏃 Improved Sports Performance

We're here to help.

📅 Monday 8th June
⏰ 7.30pm – 8.30pm
📩 DM us to reserve your place – spaces are limited!

06/06/2026

🎉 WOW! What a result for Trilby! 🎉

✅ 1½ Stone Loss
✅ 3% Body Fat Dropped
✅ 1.5 Litres of Visceral Fat Gone
✅ Energy Booming
✅ Sleeping Great
✅ Blood Pressure Medication Being Reduced
✅ Only Back Off Holidays and Another 5lb Gone! 💥

At 80 years young, Trilby is proving that age is just a number when it comes to looking after your health and feeling your best. 💪

Consistency, support and simple daily habits can make a huge difference.

Thinking about improving your health, energy or weight? Send me a message to book your wellness evaluation and see what's possible for you too. 📩

It all starts with a FREE wellness evaluation and full bodyscan appointment 💚

23/05/2026

🔥 Emma’s results speak for themselves 👏💚
Shes been on an amazing journey. Congratulations 💪🏻 🎊

✔️ 5 STONE lost 🔥🔥
✔️ 6 litres visceral fat gone
✔️ 12% body fat dropped
✔️ 123cm gone overall 🤯
✔️ Mindset 💯

Imagine where YOU could be a few months from now with the right support, accountability & community 👊✨

If you’re ready to start your own journey, message us today for info on joining our breakfast club 💚

09/05/2026

✨ Struggling with cravings, low energy or wanting to feel better in yourself?

Come along to our FREE Wellness Evening at Cabra Nutrition Hub 💚

✔️ Nutrition tips
✔️ FREE samples
✔️ Mini wellness scans
✔️ Friendly advice & support

Whether your goal is weight loss, better wellness or more energy — we’d love to meet you 🙌

📅 Monday 11th May
🕢 7:30pm – 8:30pm
📩 DM us now to reserve your spot — spaces are limited!

08/05/2026

Woop woop Linda 👏💚

1½ STONE down so far and absolutely flying it 🙌🔥

✔️ 3% body fat gone
✔️ 2 litres visceral fat dropped
✔️ 38cm gone all over

But more importantly… she’s feeling amazing in herself 💯
More energy, more motivation & in a much more positive place 👊

No starving herself.
No living in the gym.

Just consistency, support & sticking with the plan 👍

If you’ve been saying “I need to do something about myself”… now’s your time 👇

📍 Cabra Nutrition Hub
📩 DM “START” to book your Wellness Evaluation 💚

25/04/2026

💥 So proud of this lady this morning hitting her 1 Stone Loss today 🥳🥳 but its not just all about weightloss here at the club, its about your other victories in life since changing your lifestyle. How you're feeling now, your mental health & well-being, energy, clarity etc...

In Shalidas own words " The mind change regarding my food has helped so much. Cannot thank you enough. Since my dad i have watched him decline and didn't want this to happen to me as im his build and height with same kidney issues. You have really helped me to change my lifestyle and start to enjoy my life again. As ive said ive got my get up & go back" xx

Shalida has gotten her confidence back, actually managing to sleep more, something shes struggled with and buzzing with energy now. She's also Vegan so food choices are limited sometimes but its something she's gradually overcoming as shes learning along the way in club to be still able to achieve the results 🌟🌟

If you're like Shalida and struggle not knowing what to eat, or just need help along the way. Drop us a DM to arrange your FREE appointment for your wellness evaluation and full bodyscan.
Summer is here 🙌🏻 NOW IS THE TIME ! ⏰️

17/04/2026

Another incredible result at Cabra Nutrition Hub 💚 Huge congratulations to Georgina on losing 2 stone — absolutely smashing it! 🥳🥳💪🏻💪🏻 Feeling good & booming with energy WOOP WOOP 💥💥

DM TODAY FOR YOUR FREE WELLNESS EVALUATION & FULL BODYSCAN APPT TO GET STARTED 💕💕

15/04/2026

Huge well done to Trilby this morning hitting her 2nd milestone 1 Stone Loss 🥳🥳 , 3 weeks on her journey but when you have something to focus on it makes it easier 😜. A trip to the states in 3 weeks is keeping her focused 👀 Keep it going Trilby 💪🏻💪🏻

Trilby mentioned today she won't even need the 2 knee injections she was to get for her trip. As much as she's looking forward to her trip the thoughts of struggling to get around was getting her down. Now she's a new person flying around.

Nutrition is key 🔑
Healthy body Healthy mind 💛

If you or anyone you know is struggling to get around DM TODAY to improve your daily life.
It all starts with a FREE wellness evaluation and full bodyscan appointment.

#

11/04/2026

We want to congratulate this lovely lady Trilby on hitting 11 lbs down by just her 2nd review 😲

In her own words " I've changed my whole routine already, i can't believe im actually waking up earlier and getting up earlier. I have extra energy now and motivation to get things done around the house and get out and meet my friends. My knees haven't hurt me since about 3 days in and this week my backs not hurting me either its great. If anything im getting my life back the weightloss is now a bonus too!"🥳🥳

Trilby is 80yrs old and on her journey less than 3 weeks its proving how u dont have to be killing yourself in the gym all the time cos no matter what age u are 80% of weightloss is from what you're eating.

If you'd like to get in touch and get started like Trilby we can book u in for your FREE wellness evaluation and full bodyscan first.

21/03/2026

Struggling with cravings or afternoon energy slumps? 👀

Join us for a FREE Wellness Evening at Cabra Nutrition Hub!

✨ Learn simple nutrition tips
✨ Try FREE samples
✨ Get a mini wellness scan
✨ Complimentary wellness analysis on the night

🗓 Monday 23rd March

⏰ 7:30pm – 8:30pm

Whether your goal is body transformation, better health, or sports performance — we’ve got you covered 💚

📩 DM us to book your space!

Address

290 Bannow Road
Cabra

Telephone

+353851014079

Website

http://www.carmelegan.hblf.net/

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