Sage Studio Yoga and Wellness

Sage Studio Yoga and Wellness Sage Studio Yoga & Wellness offers Yoga + Energetic Wellness for every body.

From Vinyasa to Yin, meditation, energy work, and specialty classes, our teachers and practitioners create a welcoming space to move, breathe, and feel supported. We offer classes for everyone from the beginning yoga student to the advanced practitioner. Step into our beautiful space, take a deep breath and relax into a life affirming experience. Class Prices:
$10 Drop In
$80 Monthly Unlimited Membership OR
$69 Monthly Unlimited Membership when you sign up for Auto-Draft

💪 Feeling stronger doesn't happen by accident.It happens through practice.Showing up.Moving your body.Doing the work, ev...
06/05/2026

💪 Feeling stronger doesn't happen by accident.

It happens through practice.

Showing up.

Moving your body.

Doing the work, even when life gets busy.

✨ Friday at Sage

🧘 Deep Stretch • 4:45 PM
Move better. Improve mobility. Release tension.

🔥 Friday Night Flow • 6:00 PM
Build strength, balance, and focus through a strong, intentional practice.

Whether you're looking to challenge yourself, recover from the week, or simply feel better in your body, there's a place for you here.

📍 Sage Studio Yoga & Wellness

Drop in $15

✨ New students: 2 weeks unlimited for $20

📲 Sign up online in minutes at mysagestudio.com

Strong on the mat. Strong in life.

✨ You do not have to be flexible to begin.Or experienced.Or know what you’re doing.You just have to begin.A lot of peopl...
06/04/2026

✨ You do not have to be flexible to begin.

Or experienced.

Or know what you’re doing.

You just have to begin.

A lot of people think yoga is for flexible people.

It’s not.

It’s for people who want to move better, feel better, and take better care of the body they live in every day.

🌱 Gentle Yoga with Jann

A supportive practice designed to improve mobility, reduce tension, and help you feel more comfortable in your body.

✨ Thursday • 4:45 PM

📍 Sage Studio Yoga & Wellness

Drop in $15

✨ New students: 2 weeks unlimited for $20

📲 Sign up online in minutes at mysagestudio.com

Strong on the mat. Strong in life.

💪 A lot of people are strong. But they’re exhausted. Busy. Distracted.Pulled in ten directions at once.Yoga was never...
06/03/2026

💪 A lot of people are strong. But they’re exhausted. Busy. Distracted.

Pulled in ten directions at once.

Yoga was never meant to be another thing on your to-do list.

It was meant to help you slow down, focus, and pay attention to what matters.

✨ Yoga for the Soul
Wednesday • 6:00 PM

A practice of movement, breath, focus, and presence.

📍 Sage Studio Yoga & Wellness

Strong on the mat. Strong in life.

🤍 We are still taking it in.Because of this beautiful community, this year’s Yoga Mala raised $3,306 for Harmony House.T...
06/02/2026

🤍 We are still taking it in.

Because of this beautiful community, this year’s Yoga Mala raised $3,306 for Harmony House.

That means 66 nights of shelter for individuals and families in need of safety, support, and a place to begin again.

What started as a day of yoga, connection, and community became something much bigger. Every sun salutation, every registration, every donation, every sponsor, every shared post, and every encouraging word helped make this possible.

A heartfelt thank you to everyone who rolled out a mat, donated, volunteered, sponsored, shared our event, or simply held this project in your heart.

We are especially grateful to our sponsors:

✨ Kom Hot Yoga
✨ Parker Stone Realtor Keller Williams Tri-Lakes Branson & Surrounding Areas
✨ Courtney & Mills LLC
✨ And Now, Yoga With Jessica
✨ Mia Davis, Murney Associates, Realtor
✨ Ozark Eye Clinic

A special thank you to Catherine and Thor of Lavender Falls Farm for welcoming us once again to their beautiful property. Their generosity and hospitality help make this event possible year after year.

And to Harmony House, thank you for the work you do every day to provide safety, hope, and healing for those who need it most.

This community continues to show what can happen when people come together with open hearts and a willingness to serve.

66 nights of shelter.

That is real impact.

That is love in action.

From all of us at Sage Studio Yoga & Wellness, thank you. 🤍

💪 Want a stronger practice? This class is for people who want more.More strength.More focus.More discipline.More challe...
06/02/2026

💪 Want a stronger practice? This class is for people who want more.

More strength.

More focus.

More discipline.

More challenge.

Ashtanga Yoga is a traditional practice built through movement, breath, consistency, and effort.

This class is for you if:

✔ You want to build strength and endurance

✔ You miss feeling athletic or capable in your body

✔ You like structure and seeing progress

✔ You want challenge with purpose

You do not have to be advanced.
You do not have to be flexible.
You just have to begin.

✨ Ashtanga Yoga with Shane
🕕 Tuesday at 6:00 PM

📍 Sage Studio Yoga & Wellness

Drop in $15
✨ New students: 2 weeks unlimited for $20

Strong on the mat. Strong in life.

✨ New to Sage? Start here.Not all yoga is the same.Some classes build strength and challenge you.Some help you slow down...
06/02/2026

✨ New to Sage? Start here.

Not all yoga is the same.

Some classes build strength and challenge you.
Some help you slow down.
Some help you reconnect.

At Sage, there’s a practice for every stage, every goal and every body.

💪 Want strength + challenge?
→ Playful Flow
→ Ashtanga
→ Friday Night Flow
→ Mixed Level

🧘 Want recovery + reset?
→ Yin Yoga
→ Gentle Yoga
→ Deep Stretch

✨ Want strength + deeper meaning?
→ Yoga for the Soul

🌱 Brand new to yoga?
→ Iyengar
→ Gentle Yoga
→ Yin Yoga
→ Rise & Shine

You do not have to be flexible.

You do not have to be advanced.

You just have to begin.

✨ New students: 2 weeks unlimited for $20
📲 Sign up online in minutes at mysagestudio.com

📍 Springfield, MO

Strong on the mat. Strong in life.

✨ What kind of practice are you looking for?Some people come to yoga to get stronger.Some come to reduce stress.Some wan...
06/01/2026

✨ What kind of practice are you looking for?

Some people come to yoga to get stronger.

Some come to reduce stress.

Some want better balance, more mobility, or a deeper connection to themselves.

At Sage, we believe yoga is a complete practice.

Strength.

Alignment.

Breath.

Awareness.

Whether you’re looking for challenge, recovery, deeper understanding, or simply a place to begin, there’s a place for you here.

📍 Sage Studio Yoga & Wellness

✨ New students: 2 weeks unlimited for $20
📲 Sign up online in minutes at mysagestudio.com

Strong on the mat. Strong in life.

✨ Saturday at SageStart your weekend with practice.🕘 9:00 AM — Mixed Style Yoga with KaitlynMove. Breathe. Build strengt...
05/30/2026

✨ Saturday at Sage

Start your weekend with practice.

🕘 9:00 AM — Mixed Style Yoga with Kaitlyn
Move. Breathe. Build strength and mobility in a welcoming, all-levels class.

Then stay and deepen your practice…

🕥 10:15 AM — Open Studio with Shane

Time to ask questions. Refine alignment.
Work on poses. Get support.

Or simply spend more time on your mat.

💪 Come for class. Stay and deepen your practice with Shane.

📍 Sage Studio Yoga & Wellness

Drop in $15
✨ New students: 2 weeks unlimited for $20

Strong on the mat. Strong in life.

✨ You do not have to be flexible to begin.Or calm.Or in shape.Or know what you’re doing.You just have to begin.A lot of ...
05/28/2026

✨ You do not have to be flexible to begin.

Or calm.

Or in shape.

Or know what you’re doing.

You just have to begin.

A lot of people think yoga is for flexible people.

It’s not.

It’s for people wanting to move better, feel better, breathe deeper, and reconnect with themselves.

Gentle Yoga is a supportive practice designed to help you release tension, improve mobility, and feel better in your body — without needing to keep up or “get it right.”

This class is for:

🌱 Beginners
✨ People returning to yoga
🧘 Stiff bodies
💛 Busy minds
💪 Anyone wanting to move better and feel better in their body

Come exactly as you are.

✨ Gentle Yoga with Jann
🕓 Thursday at 4:45 PM

📍 Sage Studio Yoga & Wellness

Drop in $15
✨ New students: 2 weeks unlimited for $20
📲 Sign up online in minutes at mysagestudio.com

Strong on the mat. Strong in life.

Looking for the right fit.A wellness professional who wants to grow inside an established wellness community.Massage the...
05/27/2026

Looking for the right fit.

A wellness professional who wants to grow inside an established wellness community.

Massage therapist. Counselor. Acupuncturist. Wellness coach. Holistic practitioner.

✨ Private room
✨ Established yoga + wellness studio
✨ Shared community atmosphere
✨ Opportunity for workshops/events

📍 Springfield, MO

Interested? Reach out to Shane to learn more.

Address

5133 S Campbell Avenue, Suite 102
Springfield, MO
65810

Opening Hours

Monday 8:45am - 10:45am
5:45pm - 8:15pm
Tuesday 4:30pm - 7pm
Wednesday 8:45am - 10:45am
4:30pm - 7pm
Thursday 6:45am - 8am
4:30pm - 7pm
Friday 8:45am - 10:45am
4:30pm - 7pm
Saturday 8:45am - 11:30am
Sunday 8:45am - 10am

Website

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