Alleve Health

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Alleve is a wellness space offering float therapy in spacious flotation rooms, hot Finnish saunas, and refreshing cold plunge baths to help you relax, reset, and recharge.

10/08/2026

For some people, it’s an hour of complete relaxation. For others, it’s a chance to think clearly, sit with their emotions or simply breathe without interruption.

Float therapy creates the space to slow down, reconnect with yourself and return to the world feeling a little lighter.

Introducing our new Sound Bath Float Cycle. ✨The feedback so far has been incredible.If you’ve always wanted to experien...
06/08/2026

Introducing our new Sound Bath Float Cycle. ✨

The feedback so far has been incredible.

If you’ve always wanted to experience float therapy but felt unsure about spending an hour in complete silence, this could be the perfect place to start.

Throughout your float, you’ll hear the soothing sounds of crystal bowls and gongs. The gentle sound vibrations give your mind something to focus on, helping you relax more deeply while still enjoying all the benefits of floating.

If you’d like to learn more, ask us in store or send us a message. We’d love to help you find the right float cycle for you.

Your mind isn’t meant to be constantly switched on.Float therapy gives your body and mind the space to slow down, helpin...
02/08/2026

Your mind isn’t meant to be constantly switched on.

Float therapy gives your body and mind the space to slow down, helping reduce stress, ease tension and leave you feeling refreshed.

An hour of quiet can make a bigger difference than you think.

27/07/2026

The benefits of a sauna go far beyond simply warming up.

As your body relaxes, your breathing slows, muscles begin to loosen and many people find their minds naturally become quieter too.

Whether you’re recovering after training, looking to ease tension or simply need an hour to yourself, a sauna offers space to slow down and reset.

📍Aberdeen

We’re connected almost every minute of the day. But when was the last time you were completely disconnected?Float therap...
22/07/2026

We’re connected almost every minute of the day. But when was the last time you were completely disconnected?

Float therapy isn’t just about floating. It’s about giving your nervous system a chance to recover, easing the weight off your body and creating space for your mind to slow down.

One hour can make a bigger difference than you might expect.

📱 What’s the longest you’ve gone without checking your phone?

21/07/2026

We’re constantly told to do more, move faster and stay connected.

Float therapy is the opposite.

An hour in the float tank gives your body a break from gravity and your mind a break from the constant stream of notifications, decisions and distractions. It’s why so many people visit us to reduce stress, improve sleep, support recovery and leave feeling lighter than when they arrived.

17/07/2026

Fire and ice sessions can help reduce muscle soreness, improve circulation, speed up recovery, decrease inflammation, and promote relaxation. Alternating heat and cold may also ease stiffness, support healing after exercise, and leave you feeling refreshed and energized.

13/07/2026

your wellness journey is so important to us 🤍

begin yours here at via Glasgow or Aberdeen. 🧊

Address

481 Great Western Road
Aberdeen
AB106NN

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