Hypnotherapy

07/06/2026

And I know how much it hurts!
…I really wish I was actually as smug as I want to be!
….But then I’d be not a very nice person cos I’d never wish that pain on anyone!

29/05/2026

And some just s**t 💩 stir that much you don’t want to be around it!

Protect Your Peace

Not all breakups are born out of hatred.
Sometimes, keeping your distance is the best way to keep your peace of mind and your own energy.

There are people present who bring sincerity,
and some just bring drama, falsehood, and emotional exhaustion.

Choosing to leave does not mean being weak.
Sometimes that is the strongest form of self-respect.

"Peace begins when you stop forcing connections that destroy your soul."

23/05/2026

🤔🤔🤔

18/05/2026

So true 🥰

18/05/2026

Ruby is awesome 🙌

17/05/2026

Always listen to the Ex …no one is crazy ..until someone made them crazy!

10/05/2026

And still …some people blame the wrong person 🧐🤦‍♀️

A narcissist's playbook: shower you with love, sell you a future that never comes, isolate and control you...

And by the time you realize what happened, they've already rewritten the story — and somehow, *you're* the villain.

That's the part nobody warns you about. It's not just the manipulation that hurts. It's watching someone dismantle your confidence, your reality, your sense of self — and then stand in front of everyone looking like the one who *tried*. The one who *suffered*. The one who *survived you*.

You weren't crazy. You were confused — because they kept moving the target. You weren't too sensitive. You were reacting to behavior that would break anyone. There's a difference, and you deserve to know it.

The love at the beginning wasn't real. It was recruitment. And the chaos at the end wasn't your fault. It was the plan.

You didn't fail the relationship. You finally escaped the con.

Heal at your own pace. Rebuild quietly. And trust that the people who truly know you — *know*.

---

06/05/2026

🥰

I've had a few messages from people asking about my retreats, so I thought I'd break down the mix of retreats I hold so you can see if any of these might be right for you.

- Frazzled UK - Frazzled is my charity, and they hold free online sessions 365 days a year, and I hold a virtual session every other Tuesday. You can find out more information or book a session through the Frazzled team or their website: https://www.frazzledcafe.org/

- I have an online 6-week mindfulness course which you can sign up to at any time, and this is available on the link in my bio under 'additional support' or you can head to my website to sign up: https://www.rubywax.net/course

- I regularly run home retreats (though these are currently on a break whilst I am out on my tour for 'Absolutely Famous' and will resume at a later date). Keep an eye on my page to know when they'll be returning, or sign up to the waitlist on my website.

- I have a number of summer retreats coming up which I'm excited to share with you all! Keep an eye on my page for more information coming soon!

Thanks so much to everyone who has used my resources so far, and I do hope you've found them useful. Helping people improve their mind fitness is my passion.

18/04/2026

🙂

16/10/2025

Do you struggle with anxiety or depression?
Is there anything holding you back? Your beliefs… 🤔 probably that someone gave to you …rather than your own beliefs!

Not good enough, not clever enough, fears or worries holding you back!! 😟

All these learned behaviours that you have had all your life, you can change them, fix them 😳 did you know you can change anything you want to change!!

You can reduce anxiety and depression, you can remove fears and phobias so you are no longer held back!!

Hypnotherapy is an enjoyable experience and works amazingly well to change anything you want to change 🥰
It’s only a very deep relaxation that is all it is 😌

When you are relaxed you conscious mind isnt really worried about anything at all 😱 …we then work together on what your subconscious mind would like to change and that is where we make the changes so you are no longer held back from anything 😌

Book with me, over 9 years experience, working with some amazing people 🙂