What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 6pm Saturday 9am - 2pm

Nottingham Sports Injury Clinic

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Nottingham Sports Injury Clinic

Nottingham Sports Injury Clinic has a proven track record in physiotherapy and has been providing quality hands on treatment since 1995!

We use state of the art technology and our onsite rehab gym. Combine this with expert Physios-you’re in good hands.

11/06/2026

We love hearing feedback like this 💛

Thank you for taking the time to share this James, it really means a lot to the team.

One of the things we’re proud of is how easy it is to book and manage your appointments with us. Our online booking system is designed to give you full control and flexibility:

✔ Choose your preferred physiotherapist
✔ See the most up to date live availability
✔ Book in at a time that suits you
✔ Join a waitlist if there are no immediate appointments
✔ Receive notifications and reminders for upcoming sessions

We know that when you’re dealing with pain or injury, the last thing you need is a complicated booking process or long delays. Everything is built to make getting seen as simple and quick as possible.

Here's the link to book your appt
https://bit.ly/3TnAwOT

09/06/2026

If you’re struggling with a running injury, one of the first things we look at is stability.

It’s not always about running more or stretching more. Often, it comes down to how well your body is controlling movement with each step. Poor stability can place extra load through the knees, hips and ankles, which is where many running injuries begin.

That’s why we focus on targeted exercises to build strength, control and stability in the key areas that support your running. Small changes, done consistently, can make a big difference to how you move and how you feel.

If running is currently uncomfortable or you keep picking up the same injury, it might be time to get it properly assessed.

Book in with Sarah Willis, our running specialist, and get a plan tailored to you https://bit.ly/3LTV65u

08/06/2026

On a personal note… 💛

Olivia, one of our physiotherapists who works across both clinics (so you may already know her from your appointments), is taking part in Cancer Research UK’s Race for Life 10K this Father’s Day.

She’s running in memory of her Dad and Grandad, who both sadly passed away from throat cancer.

Olivia is raising money for the hospices that cared for them and supported her family during such a difficult time, a way of giving something back and saying thank you.

If you’d like to support her, you can donate here 👇
https://bit.ly/4usGhdS

05/06/2026

ULTRASOUND GUIDED JOINT INJECTIONS 💉

All injections are performed by Dr Elgerray, a CQC registered doctor, using ultrasound guidance to ensure precision, safety and accuracy.

This treatment may be suitable for people with knee, hip, shoulder, elbow, wrist or hand pain caused by conditions such as osteoarthritis, tendon injuries, frozen shoulder, bursitis and more.

We offer a range of options including corticosteroid injections, hyaluronic acid (Ostenil Plus), Arthrosamid® knee injections and combination treatments where appropriate.

You do not need to know what you need before you come in. We start with a free initial consultation where Dr Elgerray will assess your condition, explain your options clearly and only recommend treatment if it is right for you.

01/06/2026

Struggling with ongoing pain or an injury that just is not improving?

PRP injections could be a great option for:
• Knee pain or early arthritis
• Tennis elbow or tendon issues
• Achilles injuries
• Shoulder or hip pain
• Ligament sprains

Why people are excited about PRP:
✔ Uses your body’s own healing process
✔ Targets the exact area causing pain
✔ Can help where other treatments have not worked
✔ No long waiting times

If you want to find out more and be first to book when it launches, send us a DM saying PRP and we’ll add you to the list

29/05/2026

With the weather improving, it’s the perfect time to get back outdoors and enjoy your walks again ☀️🚶‍♀️

But if you’ve been feeling a bit unsteady on your feet, lacking confidence on uneven ground, or worried about your balance, our Better Balance Programme could really help.

Find out more https://bit.ly/3RQ9ezf

This programme is designed to improve stability, strength and confidence with everyday movement so you can get back to doing the things you enjoy, safely and comfortably.

How it can help:
✔ Improve balance and stability
✔ Reduce fear of falling on uneven ground
✔ Build strength in key supporting muscles
✔ Increase confidence when walking outdoors
✔ Help you feel more steady in everyday life

It’s ideal for anyone who has noticed their balance isn’t what it used to be, especially when walking outside, on pavements, grass or hills.

As the days get brighter, there’s no better time to feel confident getting back out and moving again.

26/05/2026

COMING SOON 👀

We’re excited to be introducing PRP (Platelet-Rich Plasma) injections at Nottingham Sports Injury Clinic very soon.

PRP is a natural treatment that uses a small sample of your own blood to concentrate healing cells and inject them directly into the area causing pain. It is designed to support and enhance your body’s own recovery process in a more focused way.

It is commonly used for knee pain, early arthritis, tendon injuries such as tennis elbow and Achilles pain, shoulder and hip issues, and ligament sprains.

Why people are interested in PRP:
✔ Uses your body’s own healing ability
✔ Targets the exact source of pain
✔ May help stubborn or long-term injuries
✔ Performed with ultrasound guidance by Dr Elgerray

We are now opening a waiting list for early access when this service launches.

If you would like to be added, simply DM us the word PRP and we will add you to the list 💬

21/05/2026

COMING SOON… 👀

We’re excited to be introducing a brand new treatment at Nottingham Sports Injury Clinic… PRP (Platelet-Rich Plasma) injections.

It might sound high-tech, but it’s actually a natural treatment that uses your body’s own healing ability in a more targeted way.

PRP stands for Platelet-Rich Plasma, a treatment that uses a small sample of your own blood to help speed up healing.

Here’s how it works:
• A small blood sample is taken
• It is spun to concentrate the healing cells
• It is injected directly into the area causing pain

These platelets release powerful healing signals, helping your body repair itself more effectively.

All treatments will be carried out by Dr Elgerray using ultrasound guidance for precision.

If you’re curious and want to be first in line when we launch, DM us PRP and we’ll add you to the waiting list 💬

17/05/2026

Meet Matthew 👋 he’ll be with us on Wednesdays and Thursdays at Nottingham Sports Injury Clinic. You can book with him online @ https://bit.ly/4vVJRyF

Matthew holds a BSc in Sports Therapy from the University of Derby, followed by a Master’s in Physiotherapy (Merit) from Sheffield Hallam University. In short… he knows his stuff.

He’s big on putting people first and getting you back to what you love doing as quickly, safely, and strongly as possible. Whether that’s sport, the gym, or just moving without pain again, Matthew focuses on proper hands-on treatment combined with progressive rehab that actually makes a difference.

He’s worked with elite athletes at Sheffield United Academy and brings top-level experience in manual therapy, taping, and rehab programming, backed up with his ATMMiF qualification.

When he’s not in clinic, you’ll probably find him on the golf course, playing cricket for his local club, or chasing new PBs in the gym.

Book in with Matthew here https://bit.ly/4vVJRyF

16/05/2026

We've said it before and we'll say it again. Katie has magic hands, if you need a Sports Massage Katie is your new best friend ❤️

You can book in here https://bit.ly/45kqbrv

Address

736 Mansfield Road
Nottingham
NG53FW

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 6pm
Saturday	9am - 2pm

Website

http://www.nottinghamsportsinjury.co.uk/

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