Mental Health Connecticut

Mental Health Connecticut Established in 1908, we're one of the nation's oldest nonprofit mental health agencies.

Mental Health Connecticut (MHC) envisions a future where wellbeing is rooted in respect for the condition of being human. We get closer to realizing this future vision each day through our mission of partnering with individuals, families, and communities to create environments that support long-term health and wellness.

Today is the day! It's The Cross Connecticut Run for Mental Health!The race started early this morning in West Suffield,...
09/12/2026

Today is the day! It's The Cross Connecticut Run for Mental Health!

The race started early this morning in West Suffield, and Mental Health Connecticut will be manning an aid station throughout the day for all of the runners. Be sure to check back for photos and updates as the day goes on!

You still have time to donate, and what a better time then during the race? Visit https://secure.givelively.org/donate/mental-health-connecticut-inc/the-2026-cross-connecticut-run-for-mental-health to donate today. The suggested donation is $56, or $1 for every mile of the run.
co .runclub

Isolation is a huge barrier that individuals who are Deaf of hard of hearing face. Many deaf or hard of hearing individu...
09/11/2026

Isolation is a huge barrier that individuals who are Deaf of hard of hearing face.

Many deaf or hard of hearing individuals grow up in environments where they are the only ones in their family or school who are deaf. Without access to a community of peers who share their experiences, it’s easy to internalize feelings of loneliness, exclusion, and even shame. Sometimes known as Dinner Table Syndrome, DTS is the isolation and exclusion that Deaf and hard-of-hearing individuals experience when they cannot follow or participate in fast-paced group conversations during family meals and gatherings

This isolation can lead to higher rates of depression, anxiety, and trauma-related disorders. Research indicates that DHOH individuals are more likely to experience adverse childhood experiences (ACEs), such as neglect and abuse, compared to their hearing peers. These traumas often remain unrecognized and untreated due to inadequate access to culturally competent mental health resources and services.

Here at MHC, we strive to provide a social environment that is inclusive for all. One way we do this is through Def Rec; a social club for individuals who are Deaf or hard of hearing. Dec Rec allows individuals to access local events and offerings, socialize and experience fun activities with their peers, and get connected to valuable resources. Learn more at https://www.mhconn.org/our-services/deaf-hard-of-hearing-services/!

September 10th is World Su***de Prevention Day. Su***de is a major public health challenge, claiming the lives of more t...
09/10/2026

September 10th is World Su***de Prevention Day.

Su***de is a major public health challenge, claiming the lives of more than 720,000 people every year. Each life lost has profound social, emotional, and economic consequences, deeply affecting families, friends, workplaces, and entire communities around the world.

The theme for 2026 is Changing the Narrative on Su***de, with the call to action to Start the Conversation. This calls on us all to challenge harmful myths, reduce stigma, and foster open, compassionate conversations about su***de. It is about shifting from silence and misunderstanding to openness, empathy, and support, creating environments where people feel able to speak up and seek help.

Changing the narrative also means driving systemic change. It calls for su***de prevention and mental health to be a priority in public policy, urging governments and institutions to take action. This includes developing and implementing evidence-based strategies, improving access to quality care, and ensuring that those in distress receive the support they need.

Visit https://www.iasp.info/wspd/ for more information and resources for support.

***dePreventionDay

MHC is proud to serve as a provider for the Housing Empowering Recovery from Opioids (HERO) program, a statewide initiat...
09/09/2026

MHC is proud to serve as a provider for the Housing Empowering Recovery from Opioids (HERO) program, a statewide initiative funded by the Connecticut Opioid Settlement Advisory Council and led by the Department of Mental Health and Addiction Services (DMHAS).

One of the most important design choices in the HERO Program is what it doesn't require: sobriety as a precondition for housing.

As Eleni Rodis, managing director of research at CT DMHAS, put it: "By removing the barrier of requiring sobriety before housing, HERO allows people to stabilize their lives first, creating the conditions for lasting recovery."

This housing-first approach, paired with case management, treatment referrals, employment assistance, and peer mentorship, reflects a broader shift in how the field understands recovery: not as a prerequisite for support, but as an outcome that support makes possible.

09/09/2026

Convening, collaboration, and coordination are at the heart of United Way’s work. Supporting strong systems and services that work alongside one another is vital to creating meaningful and lasting impact.

Today’s meeting with local providers from our homeless response system and UConn Health Waterbury Hospital was another great example of that collective impact in action.

Our discussion focused on better understanding the strengths, resources, and limitations of both the healthcare and homeless response systems, while identifying opportunities to strengthen coordination and remove barriers for the people we collectively serve.

Just as importantly, today provided an opportunity for frontline providers to connect in person, put faces to names, strengthen relationships, and, for many, meet one another for the first time.
At United Way of Greater Waterbury, we believe bringing people together matters.

By breaking down silos, strengthening partnerships, and improving coordination across systems, we can help ensure providers have the resources and relationships they need to better serve our community and help everyone thrive.

Pictured are staff from UConn Health Waterbury, Mental Health Connecticut, Brian Gibbons Homeless Outreach, The Housing Collective, and United Way of Greater Waterbury.

Support saves lives. Since the creation of the 988 crisis line almost 3 year ago, an estimated 4,400 fewer US teens and ...
09/08/2026

Support saves lives. Since the creation of the 988 crisis line almost 3 year ago, an estimated 4,400 fewer US teens and young adults died by su***de. (PBS - https://www.pbs.org/newshour/health/988-hotline-linked-to-thousands-of-fewer-youth-su***de-deaths-since-launch-study-finds.)

Reaching out early, to a trusted person, a provider, or 988, before things reach a breaking point leads to better outcomes and more paths forward. 988 is available in Spanish, for Veterans, for deaf and hard of hearing callers via ASL Videophone and chat, and in more than 150 languages. Help is there for everyone.

You are not alone. Learn more at https://www.nami.org/stay-connected/events/awareness-events/su***de-prevention-month/.

September 8th is 988 Day! This year the theme is 988 Reasons: Your reason is reason enough. This reminds us that you don...
09/08/2026

September 8th is 988 Day! This year the theme is 988 Reasons: Your reason is reason enough. This reminds us that you don’t have to be in crisis to reach out to 988. Whatever you’re facing, big or small, your reason for seeking support is reason enough.

Learn more at https://988lifeline.org/!

September is Deaf Awareness Month, and MHC is proud to support Deaf and hard of hearing individuals through accessible, ...
09/07/2026

September is Deaf Awareness Month, and MHC is proud to support Deaf and hard of hearing individuals through accessible, inclusive services. ⁠

Communication barriers, social isolation, and a shortage of culturally responsive providers can make it difficult to access quality mental health care. These challenges can contribute to higher rates of anxiety, depression, and trauma, underscoring the importance of ensuring everyone can receive the care and support they deserve.

Throughout the month, we will share information about mental health access and resources for Deaf and hard of hearing individuals, along with tips for advocacy.⁠

This Labor Day, we're taking a moment to recognize something we don't say enough: rest is productive too.Work gives so m...
09/07/2026

This Labor Day, we're taking a moment to recognize something we don't say enough: rest is productive too.

Work gives so many of us purpose, community, and stability, but it can also be one of the biggest sources of stress in our lives. Burnout, anxiety, and exhaustion aren't signs of weakness. They're signs it's time to pause. So today, whether you're off the clock or still on it, we hope you find a moment to breathe, reconnect, and take care of your mind the way you'd take care of anyone you love.

Happy Labor Day from all of us at Mental Health Connecticut. 💚

Address

76 Batterson Park Road, Suite 303
Farmington, CT
06032

Alerts

Be the first to know and let us send you an email when Mental Health Connecticut posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share