Duo Pilates

Duo Pilates Mat & Reformer Pilates Studio | Physio-led Classes
'two styles, one community, infinite progress'
📍12 Old Combing, Sunny Bank Mills, Farsley, Leeds

🌿✨ Baby Spa & Snuggle by Mama Tree is coming to Duo Pilates Studio! ✨🌿Treat your little one to a calm, sensory-rich spa ...
08/06/2026

🌿✨ Baby Spa & Snuggle by Mama Tree is coming to Duo Pilates Studio! ✨🌿

Treat your little one to a calm, sensory-rich spa experience designed for babies and their grown-ups.

🛁 Warm, relaxing baby bath
💆 Gentle guided baby massage
🤍 Precious snuggle and bonding time
🧸 Cosy plush bathrobe provided for every baby during the session
☕ Herbal teas, refreshments & light treats for parents
📸 Beautiful photo opportunities throughout

Set in a softly lit, peaceful space with calming music and a gentle garden-inspired atmosphere. Plus, there’s room for two adults to share this special experience with baby.

A beautiful opportunity to relax, connect, and make memories together. 🌱💕

🎟️ Book your place via

Spaces are limited – booking essential. 🤍

Meet our founder, Louise!We thought we’d share a little about the heart and soul of our studio, for those who haven’t me...
06/06/2026

Meet our founder, Louise!

We thought we’d share a little about the heart and soul of our studio, for those who haven’t met her yet!

Louise founded Duo Pilates in June 2025, after running pilates classes as a self-employed instructor at venues across the local area.

As well as being a highly qualified APPI-certified Pilates teacher, Louise is also a Chartered Senior Physiotherapist, with over 13 years of experience in NHS and private practice.

Louise has spent her entire career focused on helping people overcome muscle, joint and movement-related issues. She’s also specialised in supporting pre-and postnatal rehabilitation.

She founded Duo Pilates to provide truly inclusive Pilates classes where all members feel welcome and supported in achieving their goals, whether that’s recovering from injury, managing aches and pains, reaching health and fitness goals, or simply finding a place to enjoy moving their bodies and relaxing.

Louise combines her physio experience and extensive Pilates training to safely adapt classes to the needs of all members.

Many of our members know, outside of the studio, Louise never seems to slow down! She is devoted to her family and is a busy mum of two.

Between running classes at the studio, the school run and watching her kids' sports clubs and events, she also loves squeezing in time for netball, the gym, booking her next holiday or weekend away and spending time with friends and family whenever she can!

Louise’s classes are currently fully booked, but if you’d like to be first to know when her next term becomes available in July, sign up for our waitlist on the website!

04/06/2026

It’s been 1 whole year this month since we officially opened the doors to our studio, and wow, what a year it’s been!

I’ve been absolutely overwhelmed by the support over the last year in making the studio a success, so a huge thank you to everyone in the local community, our past and present members, my amazing team of instructors, and, of course, my family and friends, who have all supported me on this journey and helped make my dream of running my own studio come true!

As I reflect on the last year, I thought I’d share a little snapshot of our first year in the Duo Pilates studio!

Thanks again to everyone!

Louise x

Our new term of pregnancy pilates classes with Rachel starts tomorrow! 🤰In addition to benefiting from this safe form of...
02/06/2026

Our new term of pregnancy pilates classes with Rachel starts tomorrow! 🤰

In addition to benefiting from this safe form of exercise in our classes, we aim to educate you about the changes your body may undergo during pregnancy and how to manage common aches and pains, helping you to prepare for the later stages of pregnancy, birth and beyond.

Many of the mums who join us go on to form lasting friendships with other mums during our welcoming and sociable classes.

All members who sign up are also invited to join our private Facebook group for pregnancy and postnatal members to meet others and share useful information with other local new parents!

If you’re 12 weeks pregnant or over, join us for this six-week term of classes. Book one of our last few remaining spots today!

If you miss out this time, please join our waitlist on the website to be the first to find out when our next term opens for bookings.

Book your place here: https://duopilates.co.uk/courses/pregnancy-mat-pilates-wedneaday-3-6-26-7-30pm/

02/06/2026

Check out our Super Tuesday 10am class members this morning! 💪

They’re a fantastic group of regulars, and it’s great to see the friendships and connections being made alongside the amazing progress in their strength and ability.

Today’s session was a tough one, but they absolutely smashed it! 👏🔥

If you’re joining us tonight, you might have some of these moves coming your way... 👀💪

Our new 6 week term of Mat and Reformer Pilates starts today . Well done to those keeping consistent and those trying us...
01/06/2026

Our new 6 week term of Mat and Reformer Pilates starts today .

Well done to those keeping consistent and those trying us out for the first time!

If there’s anything you’d love to work on or see in class drop us a comment or message.

We love your feedback and input after all we specialise in tailoring the classes to your individual needs 👍

✨ Check out our timetable at Duo Pilates Studio ✨We offer a wide range of Mat and Reformer Pilates classes for all level...
22/05/2026

✨ Check out our timetable at Duo Pilates Studio ✨

We offer a wide range of Mat and Reformer Pilates classes for all levels, alongside specialist sessions including Older Adults and Pre & Post Natal Pilates.

As a Physio-led studio, we’re the perfect place to start — or return to — exercise following a period of inactivity, injury, surgery, or health concerns. Our expert instructors tailor sessions to suit your individual needs, helping you progress safely while focusing on technique and the core principles of Pilates.

We also work with people who are already active and looking to complement their current training or sport. Pilates is excellent for improving stability, mobility, flexibility, technique and overall performance, while helping to reduce the risk of injury and support long-term movement health.

📅 Our new 6-week term starts week commencing 1st June.

Most classes are now full, but we still have a few spaces available:

🧘‍♀️ MAT CLASSES
• Wednesday 11:00am – Older Adults
• Wednesday 7:30pm – Pregnancy
• Thursday 5:15pm – Beginners

💪 REFORMER CLASSES
• Tuesday 7:15am – Intermediate
• Tuesday 8:00am – Beginners
• Wednesday 7:15am – Fusion Class (Mat & Reformer)
‼️BRAND NEW‼️
• Wednesday 8:00am – Fusion Class (Mat & Reformer)
‼️BRAND NEW‼️
• Wednesday 12:15pm – Beginners
• Friday 7:15am – Mixed Ability
• Friday 11:00am – Intermediate

We’d love to welcome you into our friendly and inclusive studio and support you on your Pilates journey 💛

Book via our website or send us a message if you have any questions.

www.duopilates.co.uk
[email protected]

Another feature in the Yorkshire Evening Post for Duo Pilates!We’re so proud to be part of the amazing Sunny Bank Mills ...
22/05/2026

Another feature in the Yorkshire Evening Post for Duo Pilates!

We’re so proud to be part of the amazing Sunny Bank Mills community in Farsley, surrounded by so many fantastic independent businesses.

This feature is all about celebrating our first year in business — and what an incredible year it’s been.

A huge thank you to all of our wonderful class members for joining us, supporting us, and helping Duo Pilates grow into such a success. We truly couldn’t have done it without you.

Big thanks as well to for capturing us in action and for all their hard work on our PR.

🙏🤍

Address

12 Old Combing, Sunny Bank Mills
Farsley
LS285UJ

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