headspace Syndal

headspace Syndal headspace Syndal offers a range of mental health & wellbeing support services for young people aged 12-25.

This page is for information only and not clinical services. To view our Duty of Care policy, please visit www.headspace.org.au/duty-of-care/
To view our Privacy Policy, please visit www.headspace.org.au/privacy-policy/

🍵Back by popular demand, come join our fun interactive workshops where you will learn how to make matcha using special e...
01/06/2026

🍵Back by popular demand, come join our fun interactive workshops where you will learn how to make matcha using special equipment

💚For young people who identify as Culturally and/or Linguistically Diverse/Multicultural

✨2 groups!
⚡12-18, Tuesday 7th July, 1pm-2:30pm
⚡18-25, Wednesday 8th July, 1pm-2:30pm

🫶Free

👉Spots are limited with 10 places for this event. Get in quick!

🔗Sign up via link in our bio

Registrations for The Push-Up Challenge are now open!   Get ready to boost your physical and mental fitness, connect wit...
28/04/2026

Registrations for The Push-Up Challenge are now open!



Get ready to boost your physical and mental fitness, connect with our incredible community and make a real difference by raising funds for headspace Syndal.



Here’s what you need to know:



📅 Challenge dates: 3–26 June.



🎯 The goal: Complete 3,307 push-ups—or pick an alternative exercise. You can also aim for half (1,654).


❤️ Why 3,307? This number represents the 3,307 lives lost to su***de in Australia in 2024.



💪 Sign up solo or start a team with your mates, family, school, gym, club or workplace.


📲 It’s FREE to join! Plus, the Push For Better app keeps you motivated every step of the way.


Sign up today: https://www.thepushupchallenge.com.au/beneficiary/headspace-syndal


mentalhealthawareness

Today we raised awareness of men's mental health week with Mount Waverley Secondary College 💚🌿We ran a spinning wheel ac...
27/04/2026

Today we raised awareness of men's mental health week with Mount Waverley Secondary College 💚🌿

We ran a spinning wheel activity where students answered a mental health question to receive a lolly.
Some of our questions included:

🌿How do you look after your mental health?
🙌Who is someone you trust to talk to when things feel hard?
🌿Where can you go to for help and support

Did you know that?❓

🌿43% of men will experience anxiety or depression at some stage in their lives

🌿Only 37% of men and boys reach out for support when they need it

There is always support if you need someone to talk to:
💚 eheadspace - 1800 650 890 | 3pm-10pm, 7 days a week
💖 1800 55 1800 | available 24 hours, 7 days a week
💖 13 11 14 | available 24 hours, 7 days a week
🌈 1800 184 527 | available 3pm to 12am, 7 days a week
❤️ 13 92 76 | available 24 hours, 7 days a week

Mark your calendar 📆We’re excited to let you know that The Push-Up Challenge is back in 2026 and you can support headspa...
21/04/2026

Mark your calendar 📆

We’re excited to let you know that The Push-Up Challenge is back in 2026 and you can support headspace Syndal again!

From 3 – 26 June, we will be pushing for better, together.

Your goal for the challenge will be 3,307 push-ups (or alternative exercises), which sadly represents the number of lives lost to su***de in Australia in 2024.

By taking on the challenge and choosing headspace Syndal as your charity, you’ll be strengthening vital mental health services for young people and the family who support them.

Comment “I’m in” if you’re taking part this year, or tag someone to start building your team!

We wish you a hoppy and safe Easter from the team at headspace Syndal! 🐰🐣
02/04/2026

We wish you a hoppy and safe Easter from the team at headspace Syndal! 🐰🐣

This week is Harmony Week and this Saturday 21st of March is the International Day of the Elimination of Racial Discrimi...
18/03/2026

This week is Harmony Week and this Saturday 21st of March is the International Day of the Elimination of Racial Discrimination.

Swipe through to hear 2 of our YAC member's favourite things about their cultures🧡

We have an exciting opportunity for young people aged 16- 25 this work and study month at headspace Syndal!✨📅Wednesday 2...
03/03/2026

We have an exciting opportunity for young people aged 16- 25 this work and study month at headspace Syndal!✨

📅Wednesday 25th March
⏰5pm-7pm
📍Monash Youth Services, 2 Euneva Ave, Glen Waverley, 3150

This event is free! Simply register through the link in our bio.
Limited spots, get in quick⚡

Today we attended O-week at Holmesglen Glen Waverley!💚🌿Did you know we are just around the corner from holmesglen Glen W...
26/02/2026

Today we attended O-week at Holmesglen Glen Waverley!💚

🌿Did you know we are just around the corner from holmesglen Glen Waverley?
🚗5 minute drive
🚍20 minute bus ride

⏰️We currently have no waitlist!

📞Call or email our friendly staff or simply walk into our centre to make an appointment - contact details in our bio

Happy Lunar New Year from headspace Syndal! We hope you have a wonderful new year with your family🐎❤️🧧
16/02/2026

Happy Lunar New Year from headspace Syndal! We hope you have a wonderful new year with your family🐎❤️🧧

Great news we  have no wait times!Give us a call and speak to one of our friendly staff to find out if an appointment at...
04/02/2026

Great news we  have no wait times!

Give us a call and speak to one of our friendly staff to find out if an appointment at headspace is the right next step for you

☎️(03) 8552 0800

Find us:
📍265-267 Blackburn Rd, Mount Waverley VIC 3149

💚 For more information about headspace and the services we offer check out the link in our bio

💚There's always support available if you need someone to talk to:

Kids Helpline: 1800 55 1800 (24hrs a day)

Lifeline: 13 11 14 (24 hrs a day)

QLife: 1800 184 527 (3pm - 12am)

Address

265 Blackburn Road, Mount Waverley
Melbourne, VIC
3149

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 5pm

Telephone

+61385520800

Alerts

Be the first to know and let us send you an email when headspace Syndal posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to headspace Syndal:

Featured

Share