headspace Syndal

headspace Syndal headspace Syndal offers a range of mental health & wellbeing support services for young people aged 12-25.

This page is for information only and not clinical services. To view our Duty of Care policy, please visit www.headspace.org.au/duty-of-care/
To view our Privacy Policy, please visit www.headspace.org.au/privacy-policy/

Happy 5th Birthday headspace Syndal!🎉🎉🎉
10/06/2026

Happy 5th Birthday headspace Syndal!🎉🎉🎉

Artspace is back these school holidays!🎨Meet new people while getting creative🌻Book your spot now in the link in our bio...
10/06/2026

Artspace is back these school holidays!🎨

Meet new people while getting creative🌻

Book your spot now in the link in our bio🔗

🍵Back by popular demand, come join our fun interactive workshops where you will learn how to make matcha using special e...
01/06/2026

🍵Back by popular demand, come join our fun interactive workshops where you will learn how to make matcha using special equipment

💚For young people who identify as Culturally and/or Linguistically Diverse/Multicultural

✨2 groups!
⚡12-18, Tuesday 7th July, 1pm-2:30pm
⚡18-25, Wednesday 8th July, 1pm-2:30pm

🫶Free

👉Spots are limited with 10 places for this event. Get in quick!

🔗Sign up via link in our bio

Registrations for The Push-Up Challenge are now open! Get ready to boost your physical and mental fitness, connect wit...
28/04/2026

Registrations for The Push-Up Challenge are now open!



Get ready to boost your physical and mental fitness, connect with our incredible community and make a real difference by raising funds for headspace Syndal.



Here’s what you need to know:



📅 Challenge dates: 3–26 June.



🎯 The goal: Complete 3,307 push-ups—or pick an alternative exercise. You can also aim for half (1,654).


❤️ Why 3,307? This number represents the 3,307 lives lost to su***de in Australia in 2024.



💪 Sign up solo or start a team with your mates, family, school, gym, club or workplace.


📲 It’s FREE to join! Plus, the Push For Better app keeps you motivated every step of the way.


Sign up today: https://www.thepushupchallenge.com.au/beneficiary/headspace-syndal


mentalhealthawareness

Today we raised awareness of men's mental health week with Mount Waverley Secondary College 💚🌿We ran a spinning wheel ac...
27/04/2026

Today we raised awareness of men's mental health week with Mount Waverley Secondary College 💚🌿

We ran a spinning wheel activity where students answered a mental health question to receive a lolly.
Some of our questions included:

🌿How do you look after your mental health?
🙌Who is someone you trust to talk to when things feel hard?
🌿Where can you go to for help and support

Did you know that?❓

🌿43% of men will experience anxiety or depression at some stage in their lives

🌿Only 37% of men and boys reach out for support when they need it

There is always support if you need someone to talk to:
💚 eheadspace - 1800 650 890 | 3pm-10pm, 7 days a week
💖 1800 55 1800 | available 24 hours, 7 days a week
💖 13 11 14 | available 24 hours, 7 days a week
🌈 1800 184 527 | available 3pm to 12am, 7 days a week
❤️ 13 92 76 | available 24 hours, 7 days a week

Mark your calendar 📆We’re excited to let you know that The Push-Up Challenge is back in 2026 and you can support headspa...
21/04/2026

Mark your calendar 📆

We’re excited to let you know that The Push-Up Challenge is back in 2026 and you can support headspace Syndal again!

From 3 – 26 June, we will be pushing for better, together.

Your goal for the challenge will be 3,307 push-ups (or alternative exercises), which sadly represents the number of lives lost to su***de in Australia in 2024.

By taking on the challenge and choosing headspace Syndal as your charity, you’ll be strengthening vital mental health services for young people and the family who support them.

Comment “I’m in” if you’re taking part this year, or tag someone to start building your team!

Address

265 Blackburn Road, Mount Waverley
Melbourne, VIC
3149

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 5pm

Telephone

+61385520800

Website

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