08/28/2026
Could better sleep start with what’s on your plate? 🌙🍫
Northwest Place put that question to the taste test with our “Sleep Better with Fresh Zest” program. We sampled a wide range of foods associated with better sleep, including nuts and seeds, herbs and spices, seaweed, fermented foods, and the clear crowd favorite: dark chocolate.
Some flavors were more popular than others, but each one gave us something new to try and discuss!