Renew Neurotherapy

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Renew Neurotherapy Psychotherapy, Counselling + Neurofeedback Therapy In Person & Online. Available in Ottawa, North Bay and Pembroke, Ontario.

If you are experiencing an emergency, please go to the emergency department of your nearest general hospital or call 911. If youโ€™re experiencing a non-emergency crisis, please follow this link to find resources to support you. Please note that the provided information has not been customized to your specific presenting needs. Please consult with your health care provider to ensure that the provided recommendations are right for you. https://ottawa.cmha.ca/about-cmha/for-clients/mental-health-resources-and-crisis-lines/

๐Ÿ”ฅFeeling Burned Out or Stuck?If you feel like you have 100 tabs open in your mind at all times, or you're struggling to ...
09/14/2026

๐Ÿ”ฅFeeling Burned Out or Stuck?

If you feel like you have 100 tabs open in your mind at all times, or you're struggling to find a clear sense of purpose, traditional talk therapy might only be solving half the puzzle. Itโ€™s hard to look forward when your brain is stuck in survival mode. At Renew Neurotherapy, we treat the whole person by integrating:

๐Ÿง  Neurofeedback to physically calm your nervous system so you can think clearly again.
๐Ÿ’ฌ Psychotherapy to process your transitions and rediscover what truly matters to you.
๐Ÿ–๏ธ Occupational Therapy to build the practical daily routines that support your new direction.

Ready to improve your wellbeing, regain your focus, and find your ""why"" again? Take the first step toward a clearer mind and see how our team can support at https://f.mtr.cool/sh8xm9q1qj to learn more and get started.

Available in Ottawa, Pembroke, North Bay, or Online.

โ˜€๏ธ Think Clearer and Live Better ๐Ÿ’ชโœ… Protecting your independence starts with protecting your brain health.For those navi...
09/07/2026

โ˜€๏ธ Think Clearer and Live Better ๐Ÿ’ช

โœ… Protecting your independence starts with protecting your brain health.

For those navigating new life stages in their 60s and beyond, or for the adult children supporting them, the goal is simple - maintaining a high quality of life. Aging should not mean losing the ability to manage daily skills or functional safety. At Renew Neurotherapy, we focus on independence by integrating:

๐Ÿง  Neurofeedback to improve cognitive resilience and mental clarity.

๐Ÿ’ฌ Psychotherapy to support the emotional shifts and transitions of aging.

๐Ÿ–๏ธ Occupational Therapy to focus on functional safety and daily skills.

Stay active, stay capable, and stay in the home you love.

Take the first step toward better everyday wellbeing and see how our team can support at https://f.mtr.cool/fvlhciyujd to learn more and get started.

Available in Ottawa, Pembroke, North Bay, or Online.

Meet Kevin: Powered by real human experience (and an unexpected flock of Doodles).If an AI designed a Clinic Manager, yo...
09/03/2026

Meet Kevin: Powered by real human experience (and an unexpected flock of Doodles).

If an AI designed a Clinic Manager, youโ€™d get an algorithm that responds in 0.001 seconds, never drinks coffee, and lacks a sense of humor.
Luckily, we prefer real people.

As a Co-Owner, Clinic Manager, & Neurofeedback Associate, Kevin brings genuine human warmth, practical experience, and hands-on care to ensure your experience is smooth and welcoming from your very first visit. He truly enjoys meeting new clients face-to-face and seeing firsthand the real impact Renew Neurotherapy is having on communities we serve. An algorithm just canโ€™t replicate that level of personal attention across Ottawa, Pembroke, North Bay, and Online.

Role: Clinic Manager & Neurofeedback Associate

๐Ÿ“Ottawa, Pembroke, North Bay & Online

๐Ÿ•บFun Fact: Kevin swore he never wanted a small dog. Then came Kona, his mini Golden Doodle.

Fast-forward to today: Kevin's official retirement goal is moving to the country to raise a small army of Doodles.

An AI would call that a logical contradiction - we just call it being human.๐Ÿถ

Weโ€™re Hiring: Occupational Therapist (Hybrid - Pembroke, ON) ๐ŸŒฟRenew Neurotherapy is expanding our team! We are looking f...
09/02/2026

Weโ€™re Hiring: Occupational Therapist (Hybrid - Pembroke, ON) ๐ŸŒฟ

Renew Neurotherapy is expanding our team! We are looking for a dedicated Occupational Therapist for a hybrid position (in-person care in Pembroke, ON combined with remote flexibility) to deliver high-quality, client-centred care within our collaborative, supportive environment.

If you're seeking a role that offers scheduling flexibility alongside strong clinical support and local community impact, weโ€™d love to connect with you.

What We Offer:
โœ”๏ธ Hybrid work model (in-person in Pembroke, ON with flexible remote options)
โœ”๏ธ Flexible scheduling and personalized caseload development
โœ”๏ธ Clinical mentoring and regular consultation
โœ”๏ธ Administrative and practice support so you can focus on patient care
โœ”๏ธ A collaborative and supportive interdisciplinary team
โœ”๏ธ Opportunities for continuing professional development
โœ”๏ธ Neurofeedback training and mentorship for interested clinicians
โœ”๏ธ A practice culture that values professional autonomy, collaboration, and sustainable workloads

Qualifications:
โœ”๏ธ Registered, or eligible for registration, with the College of Occupational Therapists of Ontario
โœ”๏ธ Ability to provide in-person clinical care in Pembroke, ON
โœ”๏ธ Strong clinical reasoning, communication, and organizational skills
โœ”๏ธ Ability to work independently while collaborating effectively with our interdisciplinary clinical team
โœ”๏ธ Demonstrated interest in ongoing learning and professional growth

How to Apply:
โœ”๏ธ Online: Apply directly via our Indeed listing: https://f.mtr.cool/ajximmvre8

or

โœ”๏ธ Direct Email: Send your CV and cover letter directly to Kevin at [email protected]

Know someone who would be a great fit? Tag them below or share this post!

Grow Together Not Apart ๐Ÿ’žWhen the connection between you and your partner feels strained, every interaction can feel lik...
08/31/2026

Grow Together Not Apart ๐Ÿ’ž

When the connection between you and your partner feels strained, every interaction can feel like a battle. ๐Ÿค

Communication is nearly impossible when you are both in a state of high-tension conflict. Real harmony in a relationship starts with individual emotional regulation and a coordinated plan for your life together. We help couples move from reactive arguments to proactive partnership by combining:

๐Ÿง  Neurofeedback so each partner can learn to regulate their own stress responses, making it easier to stay calm and present during difficult conversations.

๐Ÿ’ฌ Psychotherapy to address deep-seated emotional relationship patterns and build healthy, resilient communication skills.

๐Ÿ–๏ธ Occupational Therapy to improve how you manage shared daily routines and create a more balanced, functional life together.

Move from conflict to connection and improve your communication.

Take the first step toward a healthier relationship and see how our team can support at https://f.mtr.cool/mkdsoh2j3g to learn more and get started.

Available in Ottawa, Pembroke, North Bay, or Online.

We have your back while you support our community ๐Ÿ’™In high-stakes professions, your nervous system is trained to stay on...
08/24/2026

We have your back while you support our community ๐Ÿ’™

In high-stakes professions, your nervous system is trained to stay on high alert, but that "on" switch doesn't always flip off when the shift ends. Whether you are a first responder, healthcare worker, or in the military, we prioritize nervous system stabilization to help you decompress and transition back to the family table through an integrated roadmap:

๐Ÿง  Neurofeedback to physically calm the brainโ€™s threat response and exit "fight or flight" mode.
๐Ÿ’ฌ Psychotherapy to provide trauma-informed support and navigate the unique pressures of the front line.
๐Ÿ–๏ธ Occupational Therapy to help manage the practical stressors of daily life and reclaim your focus outside of work.

Youโ€™ve taken care of everyone else. Itโ€™s time to take care of your own system. Take the first step toward sustainable recovery and see how our team can support at https://f.mtr.cool/lvf5l4bdvg to learn more and get started.

Available in Ottawa, Pembroke, North Bay, or Online.

Finding five minutes to change gears after work. ๐Ÿš—๐Ÿ’ผYou close your work laptop ๐Ÿ’ป or walk through the door after a brutal ...
08/20/2026

Finding five minutes to change gears after work. ๐Ÿš—๐Ÿ’ผ

You close your work laptop ๐Ÿ’ป or walk through the door after a brutal commute ๐Ÿš—, and immediately dive straight into making dinner, refereeing the kids, or packing for the weekend.

Because you didn't pause, you bring all that underlying tension, irritation, and stress from your workday right into the evening with the people you love most. โค๏ธ

Build an intentional transition zone ๐Ÿง โœจ

Take just 5 minutes between "work mode" ๐Ÿ’ผ and "home mode" ๐Ÿ  with these simple actions:

๐Ÿš— Sit quietly in your car for a few moments

๐Ÿ‘• Change clothes mindfully

๐Ÿง˜ Stretch and release the tension

Tell your brain that the pressure of the day is officially over.

Your task: Try blocking out a 10-minute "invisible appointment" on your calendar at the end of your workday today just for a quiet mental reset. ๐Ÿ“…

Like this post if you need to build a better transition zone today! ๐Ÿ‘

Our new Neurofeedback Learning Hub is now live!We are excited to share a new free resource our team has been working on....
08/17/2026

Our new Neurofeedback Learning Hub is now live!

We are excited to share a new free resource our team has been working on.

Learn about how neurofeedback therapy works and how it may help with our free learning hub designed by therapists in Ottawa, Pembroke and North Bay, ON.

No costs, No sign up needed. Just information to help you understand:

๐Ÿง  The Fundamentals: Clear explanations of what neurofeedback is and how sessions are structured.
๐Ÿ“‹ Eligibility: Details on who can benefit from treatment and how clinical suitability is assessed.
๐ŸŒฑ Mental Health Benefits: Practical insights into how neurofeedback supports emotional regulation, focus, and overall well-being.

Our team is actively adding to this list of what to know about neurofeedback to ensure clients have access to comprehensive information.

Explore the hub here: https://f.mtr.cool/abqqzjyjtv

Send us a message if you have questions about Neurofeedback that are not yet answered on the learning hub!

Avoiding the Sunday night sleep trap. ๐Ÿ›Œ๐Ÿ’คFriday night arrives, and you decide to completely throw out the alarm clock, sl...
08/13/2026

Avoiding the Sunday night sleep trap. ๐Ÿ›Œ๐Ÿ’ค

Friday night arrives, and you decide to completely throw out the alarm clock, sleeping in hours past your usual time on Saturday and Sunday to "catch up." By Sunday night, you are wide awake at midnight, tossing and turning because your internal biological clock has no idea what time zone itโ€™s in.

You donโ€™t need a rigid schedule, but trying one of the following can help with getting a better night's sleep.

โฐ Cap weekend sleep-ins to 1 hour

Keep your weekend wake-up time within 60 minutes of your weekday routine to protect your body clock.

๐Ÿฅฑ Go to bed only when truly sleepy

Don't force yourself into bed early out of Sunday anxiety. Wait until your body gives you natural sleep cues.

๐Ÿ”„ Use the 20-minute reset rule

If youโ€™re awake in bed for more than 20 minutes, get up and do a quiet, low-light activity until you feel tired.

๐ŸŒ™ Calm your nervous system early

Dim the lights and ditch screens an hour before bed to signal to your body that itโ€™s safe to wind down.

Share this with someone who always struggles to sleep on Sunday nights!

Address

21 Concourse Gate, #6
Ottawa, ON
K2E7S4

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

1 (613) 809-8265

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